Are you craving a dip that is both creamy and flavorful? Look no further than Mark Bittman's hummus! This delightful spread is made with a combination of chickpeas, tahini, lemon juice, and spices, resulting in a smooth and tangy dip that is perfect for any occasion. Whether you are hosting a party, enjoying a movie night with friends, or simply looking for a healthy snack, Mark Bittman's hummus is sure to satisfy your taste buds and leave you wanting more.
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MARK BITTMAN'S HUMMUS
I absolutely adore Mark Bittman's recipes. They are easy. They don't require any hard to find, expensive ingredients and best of all they taste good.
Provided by budgiesntiels
Categories Low Protein
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Put the chickpeas, tahini, plus oil if you are using it, olive oil, garlic, and lemon juice in a food processor, sprinkle with salt and pepper, and begin to process; add chickpea cooking liquid or water as needed to allow the machine to produce a smooth puree.
- Taste and adjust seasoning, adding more salt, pepper, tahini, garlic or lemon juice as desired.
- Serve drizzled with some olive oil and sprinkled with a little cumin and parsley.
HUMMUS
This recipe is from The Best Recipes in the World by Mark Bittman.
Provided by Mark Bittman
Categories Food Processor Bean Citrus Garlic Herb No-Cook Passover Vegetarian Spice Chickpea Sesame snack snack week
Yield Makes 8 or more servings
Number Of Ingredients 8
Steps:
- 1. Put everything except the parsley in a food processor and begin to process; add the chickpea liquid or water as needed to allow the machine to produce a smooth puree.
- 2. Taste and adjust the seasoning (I often find I like to add much more lemon juice). Serve, drizzled with the olive oil and sprinkled with a bit more cumin or paprika and some parsley.
HUMMUS
Hummus is basically chickpea paste. In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon. But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar.
Provided by Mark Bittman
Categories easy, quick, dips and spreads, appetizer
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Put the chickpeas, tahini, cumin or paprika, oil, garlic and lemon juice in a food processor, sprinkle with salt and pepper and begin to process; add chickpea-cooking liquid or water as needed to produce a smooth purée.
- Taste and adjust seasoning, adding more salt, pepper or lemon juice as needed. Serve, drizzled with some olive oil and sprinkled with a bit of cumin or paprika and some parsley.
Nutrition Facts : @context http, Calories 206, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 16 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 209 milligrams, Sugar 0 grams
HUMMUS
Steps:
- Put everything except the parsley in a food processor and begin to process; add the chickpea liquid or water as needed to allow the machine to produce a smooth puree.
- Taste and adjust the seasoning (I often find I like to add much more lemon juice). Serve, drizzled with the olive oil and sprinkled with a bit more cumin or paprika and some parsley.
HUMMUS WITH SUN-DRIED TOMATOES
Provided by Mark Bittman
Categories beans, dips and spreads, appetizer
Time 2h20m
Yield 12 or more servings
Number Of Ingredients 8
Steps:
- If time allows, soak chickpeas in water to cover overnight; if not, boil in water to cover for 2 minutes, then soak for 2 hours.
- In a pot, combine chickpeas and tomatoes in water to cover and simmer, partially covered, until chickpeas are very tender, adding water if necessary. Drain, reserving a little cooking liquid.
- Combine in a food processor with salt, pepper, garlic, oil, pimentón if using and reserved cooking liquid as necessary to get machine going. Purée, then add lemon juice to taste, along with more oil, pimentón or salt if desired. Serve with pita chips or raw vegetables. (This will keep, refrigerated, for about a week.)
Tips:
- Use dried chickpeas: Dried chickpeas are more flavorful and economical than canned chickpeas. If you use dried chickpeas, be sure to soak them overnight before cooking.
- Cook the chickpeas until they are very soft: The chickpeas should be so soft that they can be easily mashed with a fork.
- Use a food processor to make the hummus: A food processor will give you a smooth and creamy hummus. If you don't have a food processor, you can use a blender, but the hummus may not be as smooth.
- Add tahini to taste: Tahini is a sesame seed paste that gives hummus its characteristic flavor. Start with a small amount of tahini and add more to taste.
- Season the hummus with salt, lemon juice, and garlic: Salt, lemon juice, and garlic are the essential seasonings for hummus. Start with a small amount of each and add more to taste.
- Serve the hummus with pita bread, vegetables, or crackers: Hummus is a versatile dish that can be served as a dip, a spread, or a main course. Serve it with pita bread, vegetables, or crackers for a delicious and healthy snack or meal.
Conclusion:
Hummus is a delicious and healthy dish that can be enjoyed by people of all ages. It is a good source of protein, fiber, and vitamins. Hummus is also a versatile dish that can be served as a dip, a spread, or a main course. With a few simple ingredients and a little bit of time, you can make a delicious batch of hummus at home. So next time you are looking for a healthy and delicious snack or meal, give hummus a try.
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