Best 2 Mark Bittmans Qunioa Salad With Tempeh Recipes
Looking for an exciting and nutritious way to enjoy the goodness of quinoa and tempeh? Mark Bittman's Quinoa Salad with Tempeh is a culinary delight that offers a perfect balance of taste, texture, and health. This versatile dish can be served as a main course or a side, providing a satisfying meal that is not only delicious but also packed with essential nutrients.
Let's cook with our recipes!
MARK BITTMAN'S QUNIOA SALAD WITH TEMPEH
If you are looking for healthy recipes you can cook up in a minimum of time check out Mark Bittman's How to Cook Everything, How to Cook Everything Vegetarian and The Best Recipes in the World. I love the short ingredient lists, of mostly easy to find ingredients and speedy cooking times. I also love how almost everything I have tried of Mr. Bittman's tastes as great as it looks. This is my new favorite way to make Quinoa.
Provided by budgiesntiels
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the quinoa. Rinse and drain in a fine strainer.
- Meanwhile, put the oil in a skillet over medium-high heat. When hot, add the tempeh and cook, stirring occasionally, until crisp, about 10 minutes.
- Stir in the ginger and garlic. Cook for another minute or two.
- Stir in the tomato, if using them. Stir and turn off the heat.
- Stir in the vinegar, sesame oil, and soy sauce. Transfer to a serving bowl.
- When the quinoa is dry and cool, toss with the tempeh mixture and mung beans.
- Taste and add salt, if necessary, and add a healthy dose of black pepper. Garnish with scallions and cilantro.
MARK BITTMAN'S TUNA SALAD WITHOUT MAYO
I love Mark Bittman's recipes because they make me look at food in a different way. Who would have thought you could have a light refreshing tuna salad just by leaving out the mayo and seasoning with a few herbs. Add vegetables of your choice to make the sandwich a little more substantial.
Provided by budgiesntiels
Categories Weeknight
Time 5m
Yield 4 sandwiches
Number Of Ingredients 7
Steps:
- Drain the tuna and mash it with the lime juice, scalliions, salt, pepper, cilantro leaves and hot sauce.
- Spread the tuna on bread and top with the vegetables of your choice.
Tips:
- Use the right quinoa: For this recipe, it's best to use white or tri-color quinoa. These varieties have a light, fluffy texture that will hold up well in the salad.
- Rinse the quinoa thoroughly before cooking: This will remove the bitter coating from the quinoa and help it cook evenly.
- Cook the quinoa according to the package directions: Quinoa typically takes about 15-20 minutes to cook.
- Let the quinoa cool completely before assembling the salad: This will help prevent the salad from becoming soggy.
- Use a variety of vegetables: The more vegetables you add to this salad, the more flavorful and nutritious it will be. Some good options include tomatoes, cucumbers, bell peppers, carrots, and broccoli.
- Don't be afraid to experiment with different dressings: This salad is very versatile and can be dressed with a variety of different dressings. Some good options include a simple vinaigrette, a tahini dressing, or a Greek yogurt dressing.
Conclusion:
Mark Bittman's Quinoa Salad with Tempeh is a delicious, healthy, and versatile dish that is perfect for any occasion. It's packed with protein, fiber, and nutrients, and it can be easily customized to your liking. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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