Best 2 Meat Stuffed Eggplant Recipes

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Welcome to the enticing world of culinary masterpieces, where flavors dance on your palate and aromas fill the air. Embark on a delightful journey as we discover the secrets of creating the ultimate meat-stuffed eggplant dish. This comprehensive guide will lead you through a selection of remarkable recipes, each offering a unique symphony of textures and tastes. Whether you prefer the classic comfort of traditional fillings or crave the adventure of innovative combinations, we have curated a collection of recipes that will ignite your passion for cooking and satisfy your cravings. From the tender succulence of slow-cooked meats to the vibrant freshness of Mediterranean herbs, these recipes will transform ordinary ingredients into an extraordinary culinary experience.

Check out the recipes below so you can choose the best recipe for yourself!

MEAT-STUFFED EGGPLANT



Meat-Stuffed Eggplant image

Categories     Bread     Bake     Wedding     Buffet     Meat     Eggplant

Yield serves 6

Number Of Ingredients 13

6 small eggplants (about 2 pounds total)
1/2 cup extra-virgin olive oil
1 small onion, finely chopped
1 pound ground beef
1/3 cup dry white wine
1 red bell pepper, finely chopped
2 teaspoons kosher salt
2 cups cubes of day-old country bread
1 cup milk
1 cup grated Grana Padano or Parmigiano-Reggiano
1/2 cup chopped fresh Italian parsley
1 hard-boiled egg, chopped
2 plum tomatoes, seeded and chopped

Steps:

  • Preheat oven to 400 degrees F.
  • Cut the eggplants in half lengthwise. Scoop out the flesh to make a shell about 1/2 to 1 inch thick. Finely chop the flesh and set aside.
  • Heat 4 tablespoons of the olive oil in a large skillet over medium-high heat. Toss in the onion, and cook until it begins to soften, about 3 to 4 minutes. Crumble in the ground beef, and pour the wine over the meat. Cook, breaking up the beef with the back of a wooden spoon, until the meat releases its juices and they then cook away, about 6 or 7 minutes. Add the bell pepper and chopped eggplant, and season with 1 teaspoon of the salt. Cover, and cook until the vegetables are tender, about 10 minutes. Scrape into a bowl to cool.
  • Pour the milk over the bread cubes in a small bowl. Once the bread has softened, squeeze out the excess milk and put the bread in the bowl with the cooled meat filling. Add the grated cheese, parsley, egg, and tomatoes, and mix well.
  • Put the eggplant halves in a large baking dish, and drizzle with the remaining 4 tablespoons oil. Sprinkle with the remaining teaspoon salt, and toss well to coat all of the eggplant with the oil. Fill the eggplant halves with the filling, and arrange snugly in the baking dish. Cover the dish with foil, and bake until the eggplant is tender all the way through, about 40 to 45 minutes. Uncover, and bake until the top of the filling is browned and crispy, about 10 minutes more.

YUMMY STUFFED EGGPLANT WITH MEAT AND RICE



Yummy Stuffed Eggplant with Meat and Rice image

Make and share this Yummy Stuffed Eggplant with Meat and Rice recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 2h

Yield 4 serving(s)

Number Of Ingredients 14

2 lbs small eggplants or 2 medium eggplants
salt and pepper
1 -2 tablespoon tomato paste
4 cloves garlic, halved
1 tablespoon olive oil or 1 tablespoon vegetable oil
1/2 cup long-grain rice, rinsed and drained
salt & freshly ground black pepper
3 tablespoons olive oil or 3 tablespoons vegetable oil
1 medium onion, finely chopped
1/2 lb lean ground beef
2 tablespoons chopped parsley
1/2 teaspoon ground cumin
1/4 teaspoon turmeric
3 tablespoons slivered almonds, toasted (optional)

Steps:

  • Cut the stem ends from the eggplants.
  • Halve the eggplants lengthwise.
  • Peel if desired; if the eggplant is fresh, there is no need to peel it.
  • Use a spoon to scoop out the centers, leaving boat-shaped shells.
  • Keep the flesh you scooped out to add to the stuffing.
  • Sprinkle the shells with salt.
  • Put them in a colander upside down and leave to drain for 1/2 hour.
  • Preheat oven to 425 degrees C.
  • Prepare the stuffing: Add the rice to 3 cups boiling salted water and boil for 10 minutes until not quite tender.
  • Rinse under cold running water and drain well.
  • Heat 1 tablespoon of the oil in a frying pan, add the onion and cook over low heat until soft but not brown.
  • Leave to cool.
  • Mix with the beef, parsley, cumin, turmeric and almonds.
  • Chop the flesh removed from the eggplant.
  • Heat 2 tablespoons oil, add the chopped eggplant and sprinkle with salt.
  • Saute over medium-low heat, stirring often, until tender, about 10 minutes.
  • Leave to cool and mix with the stuffing.
  • Taste for seasoning; if you prefer not to taste a mixture that contains raw beef, broil or microwave a teaspoon of the mixture and taste it for seasoning.
  • Rinse the eggplant shells, pat them dry and put them in a baking dish.
  • Fill them with the stuffing.
  • Mix the tomato paste with 1/4 cup water and spoon the mixture over the eggplant.
  • Add enough water to the dish to cover the eggplant by one third.
  • Add the garlic to the dish.
  • Spoon 1 tablespoon oil over the eggplant.
  • Cover and bake 15 minutes.
  • Reduce the heat to 350 F and continue baking, covered, 15 more minutes.
  • Uncover and bake, basting occasionally, 30 minutes or until the eggplant is very tender.

Tips:

  • Choose the right eggplant. Look for eggplants that are firm and heavy for their size, with smooth, unblemished skin. Avoid eggplants that are soft, wrinkled, or have brown spots.
  • Prepare the eggplant properly. Cut the eggplant in half lengthwise and scoop out the pulp, leaving a 1/2-inch-thick shell. Brush the eggplant shells with olive oil and sprinkle with salt and pepper. Bake the eggplant shells at 400 degrees Fahrenheit for 20-25 minutes, or until they are tender but still hold their shape.
  • Make a flavorful filling. The filling for stuffed eggplant can be made with a variety of ingredients, such as ground beef, lamb, pork, or vegetables. Season the filling with herbs, spices, and vegetables to taste.
  • Stuff the eggplant shells. Once the eggplant shells are cooked and the filling is made, stuff the eggplant shells with the filling. Be careful not to overstuff the shells, or they will burst open during baking.
  • Bake the stuffed eggplant. Bake the stuffed eggplant at 350 degrees Fahrenheit for 30-35 minutes, or until the filling is heated through and the eggplant is tender.

Conclusion:

Meat stuffed eggplant is a delicious and versatile dish that can be made with a variety of ingredients. By following these tips, you can make a perfect meat stuffed eggplant that will impress your family and friends. Serve the stuffed eggplant with a side of rice, quinoa, or your favorite vegetables.

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