Best 2 Mediterranean Seafood Chowder Recipes

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Get ready to embark on a culinary voyage through the vibrant flavors of the Mediterranean with our exploration of the best recipes for a tantalizing seafood chowder. From the rustic charm of coastal Spain to the sun-soaked shores of Greece, we will dive into a world of culinary delights, unearthing hidden gems and cherished family traditions that bring the essence of the Mediterranean to life. So, gather your ingredients and prepare your taste buds for a delightful journey as we navigate the delectable depths of Mediterranean seafood chowder.

Check out the recipes below so you can choose the best recipe for yourself!

MEDITERRANEAN SEAFOOD CHOWDER



Mediterranean Seafood Chowder image

My family is not overly fond of seafood, but they really enjoy this rich-tasting soup that combines shrimp and cod. Serve a green salad alongside and you have a satisfying meal. -Erin Nicole Morris, O'Fallon, Missouri

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 15

1-1/2 cups chopped sweet yellow or red peppers
1 large onion, quartered and thinly sliced
2 tablespoons olive oil
3 garlic cloves, minced
1 can (28 ounces) crushed tomatoes
2-1/4 cups water
1 can (14-1/2 ounces) chicken broth
1 cup uncooked long grain rice
1/2 cup white wine or additional chicken broth
1/2 to 1 teaspoon dried thyme
1/2 to 1 teaspoon dried basil
1/2 teaspoon salt
1/8 teaspoon crushed red pepper flakes
8 ounces uncooked medium shrimp, peeled and deveined
8 ounces cod fillets, cut into pieces

Steps:

  • In a Dutch oven, saute peppers and onion in oil until tender. Add garlic; cook 1 minute longer. Add the tomatoes, water, broth, rice, wine or additional broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. , Stir in the shrimp and cod; cover and simmer for 2-4 minutes or until shrimp turn pink and fish flakes easily with a fork.

Nutrition Facts : Calories 187 calories, Fat 4g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 433mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

MEDITERRANEAN SEAFOOD CHOWDER



Mediterranean Seafood Chowder image

Make and share this Mediterranean Seafood Chowder recipe from Food.com.

Provided by Boomette

Categories     Chowders

Time 40m

Yield 10 serving(s)

Number Of Ingredients 15

1 1/2 cups yellow sweet peppers or 1 1/2 cups red peppers, chopped
1 large onion, quartered and thinly sliced
3 garlic cloves, minced
2 tablespoons olive oil
1 (28 ounce) can crushed tomatoes
2 1/4 cups water
1 (14 1/2 ounce) can chicken broth
1 cup uncooked long grain rice
1/2 cup white wine or 1/2 cup additional chicken broth
1/2-1 teaspoon dried thyme
1/2-1 teaspoon dried basil
1/2 teaspoon salt
1/8 teaspoon crushed red pepper flakes
8 ounces uncooked medium shrimp, peeled and deveined
8 ounces cod fish fillets, cut into pieces

Steps:

  • In a large saucepan or Dutch oven, saute the peppers, onion and garlic in oil until tender. Add the tomatoes, water, broth, rice, wine or additional chicken broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender.
  • Stir in the shrimp and cod; cover and simmer for 2-4 minutes or until shrimp turn pink and fish flakes easily with a fork.

Tips:

  • Use fresh seafood: The fresher the seafood, the better the chowder will taste. If you can't get fresh seafood, frozen seafood is a good option.
  • Don't overcook the seafood: Seafood cooks quickly, so be careful not to overcook it. Otherwise, it will become tough and rubbery.
  • Use a variety of vegetables: Vegetables add flavor, texture, and nutrients to the chowder. Feel free to experiment with different vegetables, such as potatoes, carrots, celery, onions, and leeks.
  • Use a flavorful broth: The broth is the base of the chowder, so it's important to use a flavorful one. You can use fish stock, clam juice, or vegetable broth. For a richer flavor, you can also add a splash of white wine or sherry.
  • Season the chowder to taste: Be sure to taste the chowder before serving and adjust the seasonings accordingly. You may want to add more salt, pepper, or herbs.
  • Serve the chowder hot: Chowder is best served hot, so be sure to reheat it if necessary before serving. You can also garnish the chowder with fresh herbs, such as parsley or chives.

Conclusion:

Mediterranean seafood chowder is a delicious and easy-to-make dish that is perfect for a cold winter day. It is packed with flavor and nutrients, and it is sure to please everyone at the table. So next time you're looking for a hearty and satisfying meal, give this chowder a try.

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