Are you searching for an extraordinary culinary experience that will tantalize your taste buds and transport you to the shores of the Mediterranean? Look no further! Our ultimate guide to cooking Mediterranean-style red snapper is here, ready to unveil the secrets of this delectable dish. Embark on a journey of flavors as we explore a variety of mouthwatering recipes, each carefully selected to showcase the unique charm of this Mediterranean classic. Discover the art of preparing red snapper with succulent herbs, aromatic spices, and the vibrant colors of fresh vegetables. Whether you prefer a simple grilled preparation or a richly flavored stew, our curated collection of recipes will guide you through the process, ensuring a culinary masterpiece that will impress your family and friends. Get ready to dive into a world of taste and discover the beauty of Mediterranean-style red snapper.
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MEDITERRANEAN-STYLE RED SNAPPER
This entree is a nutritious time-saver. Seasoned with spices and served with a zesty sauce, it's a favorite at our house. -Josephine Piro, Easton, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Combine the lemon pepper, garlic powder, thyme and cayenne; rub over fillets. In a large nonstick skillet coated with cooking spray, cook fillets in 1 teaspoon oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm. , In the same pan, saute the red pepper and onions in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until liquid has evaporated. Serve with snapper. Sprinkle with olives and chives.
Nutrition Facts : Calories 258 calories, Fat 9g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 754mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 35g protein. Diabetic Exchanges
MEDITERRANEAN-STYLE RED SNAPPER
Make and share this Mediterranean-Style Red Snapper recipe from Food.com.
Provided by Boomette
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine the lemon pepper seasoning, garlic powder, thyme and cayenne; rub over fillets. In a large nonstick skillet coated with cooking spray, cook fillets in 1 teaspoon oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm.
- In the same pan, saute the red pepper, onions and garlic in remaining oil until crisp-tender. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until liquid has evaporated. Serve over snapper. Sprinkle with olives and chives.
MEDITERRANEAN-STYLE RED SNAPPER
Steps:
- Combine the lemon-pepper, garlic powder, thyme and cayenne; rub over fillets. In a large nonstick skillet coated with cooking spray, cook fillets in 1 teaspoon oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm. In the same pan, saute the red pepper and onions in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until liquid has evaporated. Serve with snapper. Sprinkle with olives and chives
Tips:
- Make sure to use fresh red snapper fillets for the best flavor and texture.
- If you don't have a grill, you can also cook the fish in a skillet over medium heat.
- Be careful not to overcook the fish, as it will become dry and tough.
- Serve the fish immediately with your favorite sides, such as grilled vegetables, rice, or potatoes.
- You can also use other types of fish, such as trout, salmon, or halibut, in this recipe.
Conclusion:
Mediterranean-style red snapper is a healthy and delicious dish that is perfect for a summer meal. The fish is grilled to perfection and then served with a flavorful Mediterranean-inspired sauce. This dish is easy to make and can be enjoyed by people of all ages. Whether you are a seasoned cook or a beginner, this Mediterranean-style red snapper recipe is sure to impress. So next time you are looking for a healthy and delicious meal, give this recipe a try!
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