Best 6 Melon And Smoked Chicken Salad Recipes
If you're looking for a refreshing and flavorful salad that's perfect for summer, melon and smoked chicken salad is the way to go. This dish combines the sweetness of ripe melons with the savory smokiness of chicken, and it's all tossed in a light and tangy dressing. The best part about this salad is that it's incredibly versatile. You can use any type of melon you like, and you can adjust the ingredients to suit your own taste.
Here are our top 6 tried and tested recipes!
MELON AND SMOKED CHICKEN SALAD
Categories Salad Chicken No-Cook Quick & Easy Low/No Sugar Wheat/Gluten-Free Lunch Cantaloupe Honeydew Arugula Summer Shallot Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 9
Steps:
- In a bowl whisk together the shallots, the vinegar, the parsley, the minced tarragon, and with salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Add the arugula, the chicken, and the melon balls, toss the salad until it is combined well, and garnish it with the tarragon sprigs.
SMOKED CHICKEN SALAD
With grilling and smoking season coming on, it's nice to have a deliciously different way to use some leftover smoked chicken. The great smoky flavor comes through the simple dressing, and the sweet taste of red grapes complements it nicely. Serve over lettuce for a stand alone salad, or use in a sandwich, if you prefer.
Provided by Bibi
Categories BBQ & Grilled Chicken Salads
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Combine chicken, celery, grapes, pecans, and scallions in a medium bowl.
- Stir mayonnaise, vinegar, paprika, and pepper together in a small bowl until well blended. Pour over chicken mixture and stir until well combined.
- Serve immediately or refrigerate until ready to serve, up to 2 days.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 7.2 g, Cholesterol 63 mg, Fat 32.6 g, Fiber 1.6 g, Protein 20.6 g, SaturatedFat 5.2 g, Sodium 218.3 mg
CHICKEN AND MELON SALAD
A good use for leftover chicken. You can substitute other melons, papaya, pineapple, mushrooms, or water chestnuts for the grapes or the honeydew melon.
Provided by jen
Categories Salad
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
- Add chicken, celery, and grapes to melon. Add water chestnuts if desired.
- In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.
Nutrition Facts : Calories 245.7 calories, Carbohydrate 22.3 g, Cholesterol 68.8 mg, Fat 6.5 g, Fiber 2.3 g, Protein 25.1 g, SaturatedFat 2.7 g, Sodium 102.3 mg, Sugar 17.6 g
TOMATO-MELON CHICKEN SALAD
Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying yet still summery meal. -Betsy Hite, Wilton, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tomatoes, watermelon and raspberries. In a small bowl, whisk the basil, oil, vinegar, salt and pepper. Drizzle over tomato mixture; toss to coat. Divide salad greens among 6 serving plates; top with tomato mixture and chicken.
Nutrition Facts : Calories 266 calories, Fat 13g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 215mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
CHICKEN SALAD IN MELON RINGS
"This refreshing salad is sure to please everyone at your next luncheon," promises Kim Ozak of Winnipeg, Manitoba. "It's eye-catching and easy to prepare, requiring less time in the kitchen so you have more time to spend with your friends."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a bowl, toss the chicken and lemon juice. Add the celery, grapes, onion, dressing, almonds, pimientos, salt and pepper; mix well. Cover and refrigerate. Just before serving, arrange lettuce on salad plates; top each with a melon ring. Fill center with chicken salad.
Nutrition Facts : Calories 278 calories, Fat 10g fat (2g saturated fat), Cholesterol 79mg cholesterol, Sodium 346mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
CHICKEN AND MELON SALAD (HONEYDEW)
Make and share this Chicken and Melon Salad (Honeydew) recipe from Food.com.
Provided by cookiedog
Categories Lunch/Snacks
Time 30m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
- Add chicken, celery, and grapes to the the bowl of melon.
- In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.
Nutrition Facts : Calories 234.7, Fat 7.1, SaturatedFat 2.4, Cholesterol 67.3, Sodium 120.6, Carbohydrate 20, Fiber 1.7, Sugar 16.7, Protein 23.2
Tips:
- Choose ripe melons: Look for melons that are heavy for their size, have a smooth rind, and give a slightly sweet smell when ripe. Avoid melons with bruises or cuts.
- Use smoked chicken with a mild flavor: Smoked chicken with a strong flavor can overpower the delicate taste of the melon. Look for smoked chicken that is flavored with herbs or spices, rather than a heavy sauce.
- Add some crunch: To add some extra texture and crunch to your salad, try adding some chopped nuts, seeds, or crispy vegetables, such as celery or cucumbers.
- Make it a meal: This salad can be served as a light lunch or dinner. Add some grilled or roasted vegetables, or a side of bread or rice, to make it a more substantial meal.
Conclusion:
Melon and smoked chicken salad is a refreshing and flavorful dish that is perfect for a summer meal. The sweet melon and salty smoked chicken complement each other perfectly, and the creamy dressing adds a touch of richness. This salad is also a great way to use up leftover smoked chicken. So next time you have a ripe melon, grab some smoked chicken and make this delicious salad!
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