"Melon Grape Salad": A Refreshing and Flavorful Summer Treat. As the summer heat sets in, we all crave light, refreshing meals that are packed with flavor and nutrients. A melon grape salad is a perfect dish to satisfy this craving. With its combination of juicy, sweet melons and crisp, tangy grapes, this salad is a delightful balance of flavors. Not only is it delicious, but it is also incredibly easy to make, making it a perfect choice for busy weeknights or casual gatherings.
Here are our top 4 tried and tested recipes!
MELON AND GRAPE SALAD
Fruit salad is a cheery way to round out a potluck. This one-with an easy and refreshing citrus dressing, makes a nice addition to any buffet. -Mary Etta Buran, Olmsted Township, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 54 servings (about 1 cup each).
Number Of Ingredients 9
Steps:
- Combine melons and grapes. Combine sugar and juices; our over fruit and toss to coat. Cover and chill for 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 30g carbohydrate (28g sugars, Fiber 1g fiber), Protein 1g protein.
MELON GRAPE SALAD
After 40 years of cooking for our family, making meals for two was a big adjustment. This melon salad is a refreshing treat that I can prepare without a lot of fuss. -Clara Honeyager, North Prairie, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the first five ingredients. Refrigerate. Just before serving, arrange the lettuce, melon and grapes on salad plates. Drizzle with dressing.
Nutrition Facts : Calories 186 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein.
MELON AND GREEN GRAPE SALAD
Make and share this Melon and Green Grape Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Melons
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a mixing bowl, combine the first 3 ingredients.
- In a small bowl, mix together the chopped mint leaves, lime juice, and honey; pour over fruit; toss to coat.
- Cover and refrigerate several hours.
- In a large glass serving bowl, line lettuce leaves along the bottom and sides of bowl.
- Spoon melon mixture into the center of bowl; garnish with mint sprigs.
MELON GRAPE SALAD
Steps:
- In a bowl, combine the first five ingredients. Refrigerate. Just before serving, arrange lettuce, melon and grapes on salad plates. Drizzle with dressing.
Tips:
- Choose ripe and flavorful melons and grapes. This will ensure that your salad is sweet and juicy.
- Use a variety of melons and grapes. This will add different flavors and textures to your salad.
- Add some other fruits or vegetables to your salad. This could include berries, citrus fruits, cucumbers, or mint.
- Dress your salad with a simple vinaigrette or honey-lime dressing. This will help to enhance the flavors of the fruits.
- Serve your salad chilled. This will make it even more refreshing on a hot day.
Conclusion:
Melon and grape salad is a delicious and refreshing salad that is perfect for summer. It is easy to make and can be tailored to your own taste. Whether you like it simple or more complex, there is a melon and grape salad recipe out there for you. So next time you are looking for a light and healthy meal, give melon and grape salad a try.
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