Best 9 Melon Smoothie Recipes
Melon smoothies are a delicious and refreshing way to cool down on a hot summer day, or to enjoy as a healthy snack anytime. Made with fresh melon, yogurt, and milk, these smoothies are packed with nutrients and antioxidants. Whether you prefer cantaloupe, honeydew, or watermelon, there's a melon smoothie recipe for everyone. Some recipes also include other fruits, such as berries or bananas, for a fun and flavorful twist. To make a melon smoothie, simply blend together your favorite melon, yogurt, and milk until smooth. You can also add honey or agave nectar for sweetness, or a pinch of salt for a more savory flavor. No matter how you make it, a melon smoothie is a delicious and healthy way to enjoy this summer fruit.
Check out the recipes below so you can choose the best recipe for yourself!
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, cantaloupe, banana, mango, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams
MIGHTY MELON GREEN TEA SMOOTHIE
Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.
Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g
MELON, MINT, AND CUCUMBER SMOOTHIE
Refreshing and hydrating, this smoothie is a great way to get in a few extra helpings of fruits and veggies.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Puree ingredients in a blender until smooth.
Nutrition Facts : Calories 87 g
MELON-BLACKBERRY SMOOTHIE
This cooling and naturally sweet smoothie makes a great snack or breakfast. Soy milk or rice milk can be substituted for the almond milk if necessary.
Provided by JWHICKER
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place the banana, honeydew melon, blackberries, wheat germ, and almond milk into a blender. Cover, and puree until smooth.
- Divide ice cubes into two tall glasses, and pour the smoothie over the ice.
Nutrition Facts : Calories 254.1 calories, Carbohydrate 57.2 g, Fat 2.8 g, Fiber 7.8 g, Protein 5.7 g, SaturatedFat 0.4 g, Sodium 121.7 mg, Sugar 40 g
SUMMERTIME MELON SMOOTHIE
This is amazing! I made it the other night and wow it was a HIT! I didnt measure anything, so I hope my approximate measurements work for you. You can't really mess this one up though, it'll come out great! Add or descrease yougurt and/or milk depending on creamy you want it. Enjoy with guests outside on a warm summer night. Would also be great for a BBQ!!!
Provided by cooking in cairo...
Categories Frozen Desserts
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into blender mix.
- Blend less time for thicker fruitier smoothie.
- Blend longer and faster fora smoother smoothie.
- (You may add some cold water if too thick, and give it a blend).
- Garmish glass by slicing half way through a chunk or thick slice of melon, and stick on glass rim.
- ENJOY!
Nutrition Facts : Calories 223.7, Fat 4.8, SaturatedFat 2.8, Cholesterol 16.7, Sodium 118.9, Carbohydrate 43.1, Fiber 2.7, Sugar 36.1, Protein 5.9
MELON, APRICOT AND MANGO SMOOTHIE
Make and share this Melon, Apricot and Mango Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in a blender & mix until smooth.
- Pour into 2 glasses & enjoy!
THREE MELON SMOOTHIE
This smoothie featuring watermelon, cantaloupe, and honeydew is very refreshing on hot summer nights!
Provided by JJBISHOP
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 16.3 g, Fat 0.2 g, Fiber 1 g, Protein 1 g, Sodium 18.4 mg, Sugar 11.1 g
MELON MADNESS SMOOTHIE
This recipe is only one of the healthy smoothie recipes featured in the "Sensational Smoothies" recipe book. This book contains a delicious collection of smoothie recipes to help you stay healthy and full of energy. I have selected some great-tasting recipes that can be prepared in a flash. Before I get to those, I would like...
Provided by Dave Smith
Categories Non-Alcoholic Drinks
Number Of Ingredients 5
Steps:
- 1. Combine all the ingredients in a blender and blend until smooth. Pour into a tall glass and enjoy.
Tips:
- Choose ripe melons: The riper the melons, the sweeter and more flavorful your smoothie will be. Look for melons that are heavy for their size and have a deep, rich color.
- Use frozen fruit: Frozen fruit will help to thicken your smoothie and make it extra cold and refreshing. You can use fresh fruit if you prefer, but be sure to chill it thoroughly before blending.
- Add yogurt: Yogurt will add protein, calcium, and a creamy texture to your smoothie. You can use plain or flavored yogurt, depending on your preference.
- Use milk or juice: Milk will make your smoothie thicker and creamier, while juice will make it thinner and more refreshing. You can also use a combination of milk and juice.
- Add other ingredients: Feel free to add other ingredients to your smoothie, such as greens, nuts, seeds, or protein powder. Get creative and experiment with different flavors and combinations.
Conclusion:
Melon smoothies are a delicious and refreshing way to enjoy your favorite summer fruit. They are also a great way to get your daily dose of fruits and vegetables. With a few simple ingredients and a blender, you can make a delicious melon smoothie in just minutes. So next time you are looking for a healthy and refreshing snack or breakfast, try one of these melon smoothie recipes.
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