Menemen is the national breakfast dish of Turkey, made from scrambled eggs, tomatoes, onions, green peppers, and various spices. It is a simple yet delicious dish that can be easily prepared with ingredients typically found in any kitchen. Served with bread, menemen is a hearty meal that is perfect for a quick and satisfying breakfast or brunch. Additionally, it is highly customizable, allowing cooks to adjust the ingredients and seasonings to their own preferences.
Here are our top 5 tried and tested recipes!
MENEMEN (TURKISH SCRAMBLED EGGS WITH TOMATO)
Menemen, made from eggs, tomatoes, peppers and sometimes onions, is a distinctly Turkish breakfast comfort food. Although a year-round dish, it is especially pleasing in the summer, with really ripe tomatoes from the garden or farmer's market. Be creative with this dish: Add shallots, chiles, fresh herbs or Aleppo pepper, or treat it as purists do, with only tomatoes and eggs. Cook slowly, stirring infrequently, until the eggs form billowy puffs. You can serve topped with feta cheese or lamb sausage, with any warm flatbread on the side.
Provided by Joan Nathan
Categories breakfast
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oil in a nonstick medium skillet over medium-high. Add the onion, oregano and Aleppo pepper, season with salt and pepper, and cook, stirring occasionally, until onion is translucent, 7 to 9 minutes. Stir in the green pepper and cook until soft, 5 to 7 minutes.
- While the onions and peppers are cooking, purée half the tomatoes in a food processor or blender. Once the onions and peppers are soft, add the remaining chopped tomatoes to the onions and peppers. Crack the eggs into a medium bowl, add the puréed tomatoes and whisk until foamy.
- Once the mixture in the skillet comes to a simmer, stir in the 1/4 cup parsley and the butter, if using. Reduce heat to low, add the egg mixture on top and cook, stirring occasionally, until the eggs are set but still soft, 3 to 4 minutes. Taste, adding a little more salt, oregano or Aleppo pepper, if needed. Sprinkle with remaining parsley and serve directly from the skillet, with flatbread alongside.
TURKISH SCRAMBLED EGGS (MENEMEN)
Also known as Italian frying peppers, Cubanelle peppers are large and blocky. They are light green in appearance and they mature red. The thin walls of this pepper make it an excellent choice for frying. This pepper is not hot. Recipe from Binnurs Turkish Cookbook, April 2005. Update: due to reviews I have added to seed the tomatoes and squeeze slightly to remove excess juice.
Provided by Sharon123
Categories Breakfast
Time 20m
Yield 2-4
Number Of Ingredients 7
Steps:
- Place the olive oil and cubanelle peppers in a large pan. Cook for about 2 minutes over medium-high heat.
- Take the seeds out of the tomatoes and squeeze slightly to remove excess juice. Then chop and add the tomatoes, salt and pepper. Cook for another 7-8 minutes, stirring occasionally.
- Mix the eggs with the cream in a bowl, and pour into the pan. Then add the feta cheese. Keep stirring periodically until the eggs are done. Make sure you dont overcook, otherwise it will be dry.
- Serve with bread.
TURKISH EGGS WITH OLIVES, FETA AND TOMATOES (MENEMEN)
Scrambled eggs lend themselves to customization because they're a blank, breakfast- or brunch-friendly canvas. Almost any stir-in works: Add cheese or butter for richness, vegetables for heft and herbs and spices for flavor. If you like a little bit of everything in yours, then menemen -- the traditional Turkish egg dish loaded with peppers and tomatoes -- is for you. This version uses plump olives, crumbled feta and a pile of fresh herbs -- and comes together in less than 30 minutes.
Provided by Sarah Copeland
Categories breakfast, brunch, dinner, easy, for one, for two, lunch, quick, weekday, main course
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons oil in a large nonstick skillet over medium. Add half the scallions and cook until beginning to soften, about 2 minutes. Increase the heat to medium-high, add the bell peppers and cook until slightly softened, about 4 minutes. Add the tomatoes, red-pepper flakes and 1 teaspoon each salt and pepper and cook until some of the liquid from the tomatoes evaporates, about 10 minutes.
- Meanwhile, toast the pita or flatbread on an open flame on the stovetop over low heat, turning with long metal tongs, until toasted and warmed on all sides. Wrap well in a kitchen towel to keep warm.
- When most of the liquid has evaporated from the tomatoes, reduce the heat to medium-low and add the remaining 1 tablespoon oil to the skillet. Add the eggs and let them cook, stirring occasionally, 2 to 3 minutes. Continue to cook, stirring frequently, until large curds form and the eggs are mostly cooked through but still slightly runny, about 3 minutes. Stir in the feta and cook until scrambled eggs are just cooked and feta is slightly melted, about 1 minute. Season with salt and pepper to taste. Remove from the heat and sprinkle with the parsley, cilantro and remaining scallions. Serve warm, with olives and pita on the side.
Nutrition Facts : @context http, Calories 1298, UnsaturatedFat 40 grams, Carbohydrate 143 grams, Fat 58 grams, Fiber 11 grams, Protein 53 grams, SaturatedFat 14 grams, Sodium 2564 milligrams, Sugar 15 grams, TransFat 0 grams
MENEMEN
This Turkish-inspired egg dish is very similar to the way some Mexican egg breakfasts are prepared. Very versatile and you can control the level of spiciness.
Provided by Yoly
Time 25m
Yield 2
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat. Add onion, bell pepper, chiles, and red pepper flakes. Cook and stir until onions are soft and translucent, 5 to 6 minutes. Add garlic and cook until fragrant, about 1 minute. Add tomatoes, with their juices, and season with salt and pepper. Cook until tomatoes are softened, 4 to 6 minutes.
- Add eggs to the skillet, tilting the skillet until eggs cover skillet completely. Do not mix. Cook until eggs are set, 3 to 5 minutes.
- Top with basil and feta cheese.
Nutrition Facts : Calories 220.3 calories, Carbohydrate 8.9 g, Cholesterol 283.2 mg, Fat 16.3 g, Fiber 3.6 g, Protein 11.9 g, SaturatedFat 4.2 g, Sodium 162.9 mg, Sugar 3.4 g
MENEMEN
This is a variation of the usual recipe, but I have found it to be tastier and wholesome this way! Can be served as a main dish, supplemented by a plate of salad, or can be used as a side-dish. Different bread types can be used according to taste.
Provided by ErOnur
Categories European
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Wash potatoes thoroughly,dry,peel and dice small.
- Dice onion and peppers into very small pieces.
- Beat eggs slightly in a pan and set aside.
- Skin tomatoes and cut into very small pieces.
- Heat oil in deep frying pan.
- Add onion and peppers, and saute until soft.
- Add potatoes and cook until crisp.
- Add tomatoes and let cook for 5 minutes, stirring occasionally.
- Stir salt into frying mixture and mix well.
- Add beaten eggs quickly into frying pan, stir briskly and cook until hardened uniformly. Place over toasted bread slices immediately.
- Grate a few shavings of nutmeg (optional).
Tips:
- Use ripe tomatoes for the best flavor.
- If you don't have fresh tomatoes, you can use canned diced tomatoes.
- Add a pinch of sugar to help balance the acidity of the tomatoes.
- Use a non-stick skillet to prevent the eggs from sticking.
- Cook the eggs over medium heat to prevent them from overcooking.
- Stir the eggs constantly to create small curds.
- Season the eggs with salt, pepper, and paprika to taste.
- Top the eggs with crumbled feta cheese and fresh herbs before serving.
Conclusion:
Menemen is a delicious and easy-to-make Turkish breakfast dish. It is a great way to use up leftover vegetables and is also a good source of protein. With its simple ingredients and quick cooking time, menemen is a perfect meal for busy weekmornings or lazy weekend brunches. So next time you're looking for a quick and easy breakfast recipe, give menemen a try!
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