Best 7 Mexican Inspired Chicken Salad Recipes

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Mexican inspired chicken salad is a delicious and healthy dish combining the flavors of Mexican cuisine with the convenience of a salad. With its vibrant colors, zesty flavors, and a blend of spices, this dish is sure to tantalize your taste buds and leave you feeling satisfied. Whether you're looking for an easy-to-make lunch or a refreshing summer meal, this Mexican-inspired chicken salad is the perfect choice. So, let's dive into the world of flavors and discover the best recipe for a mouthwatering Mexican-inspired chicken salad.

Let's cook with our recipes!

MEXICAN CHICKEN SALAD



Mexican Chicken Salad image

This fresh and flavourful Mexican Chicken Salad is a quick and easy weeknight dinner that is sure to fill you up. Filled with delicious everyday ingredients, including avocado, red kidney beans and corn. It's also served with a light lemon dressing.

Provided by Cassie

Categories     Dinner

Time 15m

Number Of Ingredients 18

2 Chicken Breasts (skinless & boneless)
1/2 teaspoon Paprika
1/2 teaspoon Cumin
1/4 teaspoon Cayenne Pepper, can sub for chilli powder
1/2 teaspoon Garlic Powder
1/2 teaspoon Onion Powder
1 teaspoon Olive Oil
2 cups Lettuce, I use a 4 leaf blend
1/2 cup Cherry or Grape tomatoes, halved
1/2 Avocado, diced
1/2 Cucumber, sliced thinly
1/4 Red Capsicum / Bell Pepper, diced
100g / 1/2 cup canned Red Kidney Beans, drained and rinsed
3/4 cup Corn Kernels, canned or fresh (if using fresh, cook first)
2 tablespoon Extra Virgin Olive Oil
1/2 Lemon, juiced
1 teaspoon Honey
Salt + Pepper, to taste

Steps:

  • Place chicken, paprika, cumin, garlic powder, cayenne pepper & olive oil in a bowl and mix together thoroughly.
  • Heat frying pan on medium-high and cook chicken breasts until browned and fully cooked through (approx. 8 mins). Rest for 5 minutes, then slice.
  • Place dressing ingredients in a jar and shake well.
  • Arrange salad ingredients on bowls or plates. Place sliced chicken on top and drizzle dressing over. Serve immediately.

Nutrition Facts : Calories 446 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 72 milligrams cholesterol, Fiber 10 grams fiber, Protein 32 grams protein, SaturatedFat 3 grams saturated fat, Sodium 266 grams sodium, Sugar 6 grams sugar

MEXICAN CHICKEN SALAD



Mexican Chicken Salad image

This chicken salad recipe is a Mexican adaption of the famous Russian salad, but with chicken added. The salad has some of the same ingredients as the Eastern European version, but the Mexican version has several variations, that include ingredients like red peppers or corn.

Provided by Mely Martínez

Categories     Chicken     Salads

Time 40m

Number Of Ingredients 14

16 oz chicken breast (cooked and shredded)
8 oz carrots (cooked and diced)
14 oz potato (cooked and diced)
5 oz celery (finely chopped)
6 oz canned sweet peas (drained)
1 apple (peeled and diced)
1 cup Mayonnaise
1 parsley spring to garnish
Saltine crackers
Pickled jalapeños and carrot slices
16 oz elbow pasta (cooked according to package instructions)
1 cup of sour cream or Mexican cream
1 American or sharp Cheddar Cheese
Salt and pepper to taste

Steps:

  • Place the cooked and shredded chicken, potatoes, carrots, celery, sweet peas and apple into a large bowl.
  • Mix gently and stir in the mayonnaise (carefully, to avoid breaking or mashing the cooked vegetables).
  • Season with salt and pepper. Refrigerate for about 4 hours to allow the flavors to blend. Believe me, it is worth the wait, as it will definitely taste better.

Nutrition Facts : ServingSize 6 oz Chicken Salad, Calories 327 kcal, Carbohydrate 15 g, Protein 15 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 48 mg, Sodium 283 mg, Fiber 3 g, Sugar 5 g

MEXICAN CHICKEN SALAD



Mexican Chicken Salad image

Mexican Chicken Salad is a quick and delicious main dish recipe made with corn, tomatoes, and black beans and served with tortilla chips and avocados.

Provided by Linda Larsen

Categories     Entree     Main Course     Salad

Time 35m

Yield 8

Number Of Ingredients 22

1/4 cup apple cider vinegar
3 tablespoons honey
2 teaspoons cumin
1 tablespoon chili powder
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
2 tablespoons olive oil
4 boneless, skinless chicken breast halves
1/2 teaspoon salt
3 cloves garlic (minced)
1 (16​-ounce) package frozen corn
1/2 cup red onion (chopped)
2 cups grape tomatoes
1 (15​-ounce) can black beans (rinsed and drained)
2 red bell peppers (chopped)
1 (10-ounce) package mixed lettuce leaves
2 avocados (peeled and chopped)
2 cups Pepper Jack cheese (shredded)
4 cups blue corn tortilla chips
1 cup sour cream
1 (10-ounce) jar thick and chunky salsa
Optional: crisp tostada bowls

Steps:

  • For the dressing, in a small bowl combine the apple cider vinegar, honey, cumin, chili powder, 1/4 teaspoon salt, and cayenne pepper, and mix well with a wire whisk; set aside.
  • If you are making the salad components ahead of time, refrigerate this dressing.
  • Heat the olive oil in a 12" skillet. Sprinkle the chicken with 1/2 teaspoon salt, then saute it in the skillet with the minced garlic, stirring frequently, until it is cooked through to 165 F , about 5 to 7 minutes.
  • Combine the cooked chicken, corn, red onion, tomatoes, black beans, and red bell peppers in a large bowl.
  • Stir in the apple cider vinegar dressing.
  • Cover and chill this mixture for at least 1 hour. (we usually prepare the chicken and vegetable mixture up to this point and chill it until the next day.)
  • When you are ready to eat, combine the chicken mixture with the lettuce in a pretty salad bowl.
  • Serve the salad along with the avocados, cheese, tortilla chips, sour cream, and salsa. Each diner garnishes his own salad as desired.

Nutrition Facts : Calories 669 kcal, Carbohydrate 57 g, Cholesterol 95 mg, Fiber 14 g, Protein 37 g, SaturatedFat 12 g, Sodium 998 mg, Sugar 15 g, Fat 36 g, ServingSize serves 6 to 8, UnsaturatedFat 0 g

MEXICAN STYLE CHICKEN SALAD



Mexican Style Chicken Salad image

Delicious spicy and satisfying salad that can be served as a main dish. I make this as often as I can, can't get enough.

Provided by SpicyHot

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

4 boneless skinless chicken breasts
3/4 cup olive oil
2 teaspoons cayenne pepper
2 teaspoons black pepper
1 teaspoon thyme
2 teaspoons salt
2 (15 1/2 ounce) cans goya black beans, drained
1 (17 5/8 ounce) jar goya salsa pico de gallo
2 cups whole kernel corn
1 tablespoon garlic powder
1 tablespoon onion powder
1 (15 ounce) bag dole leafy romaine lettuce, salad
1 (16 ounce) bottle kraft ranch dressing
1 (16 ounce) bottle kraft Italian dressing

Steps:

  • In a bowl combine black beans, salsa, corn, 1 teaspoon cayenne pepper, 1 teaspoon black pepper, 1 teaspoon salt, 1 table spoon garlic powder and 1 tablespoon onion powder. stir to blend all ingredients. cover and set aside.
  • Wash chicken breasts, pat dry with paper towel.
  • season chicken with 1 teaspoon cayenne pepper, 1 teaspoon black pepper,1 teaspoon thyme and 1 teaspoon salt.
  • Heat oil in a large skillet on medium-high heat.
  • once oil is hot (it will take about 2 minutes) add chicken, cook on each side for 5 minutes or until no longer pink inside.
  • remove chicken from skillet. cut into strips.
  • Assembly of each individual salad: on a plate, put 1/4 bag of salad, 1/4 of bean, salsa and corn mixture, the strips of 1 whole chicken breast and dress with BOTH dressings to your taste.

Nutrition Facts : Calories 1789.3, Fat 137.6, SaturatedFat 20.9, Cholesterol 100.2, Sodium 4516.5, Carbohydrate 92, Fiber 24.2, Sugar 18.4, Protein 52.9

MEXICAN CHICKEN SALAD WITH GUACAMOLE



Mexican Chicken Salad with Guacamole image

I wanted to make something with more flavor and texture than a traditional chicken Caesar salad, something that was worthy of being served to guests. Here it's all about the dressing and seasoning. The variety of ingredients with Mexican flavors creates a savory upgrade from that typical caesar salad.

Provided by Rick Bayless

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 12

1/2 cup extra-virgin olive oil, plus additional for grilled onions
4 cloves garlic, peeled and halved
1 jalapeño pepper
1/2 cup fresh lime juice
3/4 cup cilantro, roughly chopped
kosher salt
Freshly ground black pepper
1 1/4 pounds chicken breasts, boneless and skinless
2 romaine hearts, sliced crosswise, ½-inch thick
1 medium white onion, cut into ½-inch thick slices, kept intact
2 avocados
1/3 cup grated Mexican queso anejo cheese, may substitute Romano or Parmesan

Steps:

  • Marinade/Dressing: Heat the oil in a small skillet over medium heat. Add the garlic and chile, and cook until the garlic is soft and lightly browned, 2-3 minutes. Cool, reserving the oil.
  • In a blender, add the lime juice, cilantro, 1 teaspoon salt, ½ teaspoon black pepper, and the garlic and chile oil. Purée until smooth. Lay the chicken breasts into a large baking dish; pour a third of the marinade on top, then use tongs to evenly coat the thicken. Marinate in the refrigerator for up to 1 hour.
  • Heat a grill pan or gas grill to medium to medium-high heat. (Alternatively, start a charcoal fire and let it burn until the coals are medium-hot and covered with white ash.) Lightly brush the onion slices with oil and season with salt. Grill the onion slices and the chicken until the chicken is cooked through and the onion is well-browned, 5-6 minutes per side.
  • Guacamole: Chop the grilled onion into small pieces and set aside in a bowl. Pit and peel the avocados; add the flesh to the onion. Add half the remaining Marinade/Dressing; then coarsely mash everything together with a potato masher, large fork, or the back of a spoon. Taste and season with salt, about ½ teaspoon.
  • Salad: Put sliced romaine into a large bowl. Add about half the remaining Marinade/Dressing, and toss to combine.
  • Assembly: Divide the dressed romaine among four plates. Dollop a portion of the guacamole into the center of each plate. Cut the grilled chicken into cubes and arrange over the guacamole. Sprinkle with cheese and drizzle with remaining Marinade/Dressing before serving.

LAYERED MEXICAN CHICKEN SALAD



Layered Mexican Chicken Salad image

Time-saving shortcuts, like rotisserie chicken, prepared dressing, crunchy chips, and pre-shredded cheese, make this salad easy and quick. Fresh summer tomatoes add great color and taste.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

3/4 cup ranch dressing
1 teaspoon Old El Paso™ 25% less sodium taco seasoning mix (from 1-oz pkg)
4 cups shredded lettuce
1 can (15 oz) red kidney beans, drained, rinsed
1 1/2 cups shredded deli rotisserie chicken (without skin)
1 cup coarsely crushed hint-of-lime white corn tortilla chips (from 13 1/2-oz package)
1 cup shredded Mexican-style taco cheese (4 oz)
1/2 cup grape or cherry tomatoes, halved

Steps:

  • In small bowl, mix dressing and taco seasoning mix.
  • On large serving platter or individual serving plates, layer remaining ingredients except tomatoes. Drizzle with dressing. Sprinkle with tomatoes.

Nutrition Facts : Calories 590, Carbohydrate 35 g, Cholesterol 80 mg, Fat 4 1/2, Fiber 6 g, Protein 29 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 7 g, TransFat 0 g

MEXICAN CHICKEN PASTA SALAD



Mexican Chicken Pasta Salad image

Cool, refreshing salad with a Mexican flavor. This can be served as a side dish or entree. (Prep time includes 1 hour refrigeration time)

Provided by papergoddess

Categories     One Dish Meal

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 19

8 ounces penne pasta (2 cups uncooked)
2 cooked chicken breasts, diced (about 2 cups)
1 (8 3/4 ounce) can whole kernel corn, drained
1 small zucchini, cut in half lengthwise, then sliced
1 -2 stalk celery, sliced thin
1 medium sweet red pepper, sliced
1 medium green pepper, sliced (optional)
4 green onions, sliced
1 (4 -7 ounce) can green chilies
1/2-1 cup shredded cheddar cheese (optional)
2 cups lettuce, chopped
1/4 cup chopped cilantro
3/4 cup mayonnaise
1/4 cup sour cream or 1/4 cup yogurt
2 tablespoons ReaLime juice
2 teaspoons sugar
1/2 teaspoon salt
3/4 teaspoon cumin
1/2 teaspoon chili powder

Steps:

  • Cook pasta according to package directions, drain, rinse, and set aside.
  • Combine all vegetables in a large bowl.
  • Combine all dressing ingredients; stir thoroughly.
  • Pour dressing over salad; toss to coat.
  • Chill 1 hour, then serve.
  • Note: Instead of mixing lettuce into salad, you can layer it on top to keep it from wilting.

Tips:

  • For the best flavor, use fresh, ripe ingredients.
  • If you don't have cooked chicken, you can easily cook some by boiling, grilling, or roasting it.
  • Feel free to adjust the amount of spices to your taste.
  • If you want a spicier salad, add a serrano or jalapeño pepper.
  • For a creamier salad, add some avocado or sour cream.
  • Serve the salad immediately or chill it for later.

Conclusion:

Mexican-inspired chicken salad is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. It is packed with flavor and can be customized to your liking. With its combination of fresh ingredients, zesty dressing, and tender chicken, this salad is sure to be a hit. So next time you are looking for a healthy and satisfying meal, give this Mexican-inspired chicken salad a try.

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