Best 3 Mexican Restaurant Salad Recipes

Mexican restaurant salad is a refreshing and flavorful dish that can be enjoyed as a main course or a side dish. It typically consists of a variety of fresh vegetables, such as lettuce, tomatoes, cucumbers, onions, and bell peppers, as well as protein sources such as grilled chicken, shrimp, or steak. The salad is often topped with a creamy or tangy dressing, and sometimes garnished with cheese, avocado, or cilantro. This article will provide you with the best recipes for making delicious Mexican restaurant salad at home, so you can enjoy this classic dish anytime you crave it.

Let's cook with our recipes!

MEXICAN SALAD

Mexican Salad image

Provided by Ree Drummond : Food Network

Categories appetizer

Time 35m

Yield 6 servings

Number Of Ingredients 16

Ingredients

2 cups mayonnaise
1 cup milk
1 cup sour cream
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 teaspoon chili powder
1/2 teaspoon cumin
A few dashes hot sauce, or to taste
1 clove garlic, grated
Salt and freshly ground black pepper
3 ears corn, shucked
3 heads green leaf lettuce, torn into chunks
2 cups halved red grape tomatoes
1/2 red onion, diced
1 cup grated Monterey Jack cheese
2 cups crushed-up tortilla chips

Steps:

For the dressing: Mix together the mayonnaise, milk, sour cream, parsley, cilantro, chili powder, cumin, hot sauce, garlic and salt and pepper to taste in a medium bowl. Set aside.
For the salad: Prepare a grill pan or grill for medium-high heat. Grill the corn until nice and golden, with good grill marks on the kernels, 10 to 12 minutes. Allow to cool a bit, then cut the kernels off the cobs.
Add all the salad ingredients to a bowl in layers: first the lettuce, followed by the tomatoes, corn, red onions, cheese and tortilla chips.
Pour the dressing into a small serving bowl and serve alongside the salad.

MEXICAN RESTAURANT SALAD

Mexican Restaurant Salad image

This is inspired by a salad from a popular Mexican restaurant chain. If you can't find Queso Fresco, you can substitute with a mild feta. Recipe is from San Francisco Firehouse Food: Cooking with San Francisco's Firefighters.

Provided by cookiedog

Categories Salad Dressings

Time 23m

Yield 6 serving(s)

Number Of Ingredients 19

Ingredients

2 tablespoons freshly squeezed lime juice
1/2 cup olive oil
2 tablespoons mayonnaise
2 tablespoons sour cream
1/2 cup stemmed coarsely chopped fresh cilantro (about 1/2 bunch)
1 green jalapeno chile, stemmed, seeded, and deribbed
2 garlic cloves, chopped
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
2 tablespoons grated parmesan cheese
1 teaspoon olive oil
1/4 cup pumpkin seeds, shelled
salt
2 heads romaine lettuce, outer leaves removed, torn into bite-sized pieces
1 small red onion, thinly sliced
1 avocado, pitted, peeled, and cubed
1 1/2 cups lightly crushed yellow corn tortilla chips, lightly crushed
fresh ground black pepper
4 ounces queso fresco, crumbled

Steps:

To Make the Dressing: Put the lime juice, olive oil, mayonnaise, sour cream, cilantro, jalapeno, garlic, cumin, chili powder, and Parmesan in the container of a blender or food processor; process until smooth.
Refrigerate until ready to use.
To toast the pumpkin seeds: heat the olive oil in a small skillet and add the pumpkin seeds.
Toss continuously until the seeds are lightly toasted, about 3 minutes.
Season to taste with salt and let cool.
To Assemble the Salad: Combine the lettuce, onion, avocado, tortilla chips, and dressing in a large salad bowl.
Season to taste with salt and pepper.
Sprinkle the queso fresco and toasted pumpkin seeds over the salad.

Nutrition Facts : Calories 359.7, Fat 31.4, SaturatedFat 5, Cholesterol 4.8, Sodium 114.1, Carbohydrate 18.1, Fiber 7.7, Sugar 4, Protein 6.4

JULIE'S MEXICAN SALAD INSPIRATION

Julie's Mexican Salad Inspiration image

This is a layer salad. Just add the ingredients as listed and then toss at the table. I tend to change things up based on the ingredients I have in the house so the ingredients can vary. I use whatever lettuce, cheese, and beans I happen to have on hand. I could eat this salad every day and not get tired of it! You may want to reserve some of the dressing for individuals to add as desired.

Provided by Pamela Allen Kennedy

Categories Salad Vegetable Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 12

Ingredients

1 head lettuce, chopped
1 (10 ounce) can corn, drained
1 (15 ounce) can black beans, drained and rinsed
1 large tomato, chopped
2 green onions, chopped
¼ cup chopped cilantro
¼ cup diced green bell pepper
1 avocado, sliced
½ cup shredded Cheddar cheese
½ cup crushed tortilla chips
½ cup salsa
¼ cup ranch-style salad dressing

Steps:

Layer lettuce, corn, black beans, tomato, green onions, cilantro, green bell pepper, avocado, Cheddar cheese, and tortilla chips, in this order, in a serving bowl.
Stir ranch-style dressing and salsa together in a bowl; pour over salad.

Nutrition Facts : Calories 235.6 calories, Carbohydrate 28.4 g, Cholesterol 14.8 mg, Fat 10.4 g, Fiber 7.9 g, Protein 10.3 g, SaturatedFat 3.4 g, Sodium 729.1 mg, Sugar 5.3 g

Tips:

Use fresh, high-quality ingredients: The quality of your ingredients will have a big impact on the flavor of your salad. Use fresh, ripe fruits and vegetables, and choose high-quality meats and cheeses.
Don't be afraid to experiment: There are endless possibilities when it comes to Mexican restaurant salads. Feel free to mix and match different ingredients to create your own unique salad.
Use a variety of textures: A salad with a variety of textures is more interesting and enjoyable to eat. Try to include a mix of crunchy, soft, and chewy ingredients.
Don't overdress your salad: A little dressing goes a long way. Too much dressing can overwhelm the other flavors in your salad.
Serve your salad chilled: Mexican restaurant salads are typically served chilled. This helps to keep the ingredients crisp and refreshing.

Conclusion:

Mexican restaurant salads are a delicious and healthy way to enjoy a meal. They are packed with fresh, flavorful ingredients and are a great source of vitamins, minerals, and fiber. Whether you are looking for a light lunch or a hearty dinner, there is a Mexican restaurant salad that is perfect for you. So next time you are craving a salad, be sure to give one of these recipes a try. Your taste buds will thank you!

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