Get ready to embark on a culinary journey to create a delightful Mexican salad that will tantalize your taste buds with its vibrant flavors. This salad combines the freshness of crisp vegetables with the tangy zest of a honey lime dressing, resulting in a dish that is both refreshing and satisfying. Whether you're looking for a healthy lunch option or a flavorful side dish to complement your favorite Mexican dishes, this recipe has got you covered. With a few simple ingredients and easy-to-follow instructions, you'll have a delicious and nutritious salad that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
MEXICAN CHOPPED SALAD WITH HONEY LIME DRESSING
Steps:
- Mix together the lime juice, olive oil, honey, cumin, salt, and pepper to make the honey lime dressing.
- Prep all the ingredients for the salad.
- Toss together all the ingredients with the dressing or arrange in a bowl and drizzle dressing on top.
Nutrition Facts : ServingSize 3 cups, Calories 347 cal, Carbohydrate 43 g, Fat 19 g, Protein 10 g, Fiber 12 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 368 mg, Sugar 19 g
MEXICAN SALAD WITH HONEY LIME DRESSING
I found this at the MyFoodDiary.com forums, but originally it comes from SELF magazine. The original salad used radishes, but I substitute green onions instead. Healthy fats in this salad, but I've also reduced the amount of oil in the dressing. Sometimes I eat the leftovers in a tortilla as a sort of veggie or salad wrap.
Provided by MathMom.calif
Categories Corn
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix the dressing ingredients together in a bowl and set aside.
- Toss all the salad ingredients together in a large bowl.
- Drizzle salad dressing over the salad and toss. Season with salt and pepper, if desired.
MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING
Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.
Categories Salad Bean Citrus Leafy Green Tomato Vegetable No-Cook Low Fat Quick & Easy Salad Dressing Healthy Self
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.
MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING
I love finding lighter side dishes to go with Mexican or southwestern dishes. This one was in Self magazine.
Provided by JeriBinNC
Categories Mexican
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Put all salad ingredients in a bowl and toss lightly.
- Mix dressing ingredients well in separate bowl and pour over salad. Toss well.
Nutrition Facts : Calories 366.1, Fat 18.4, SaturatedFat 2.7, Sodium 26.6, Carbohydrate 44.8, Fiber 13.5, Sugar 14.7, Protein 10.5
Tips:
- Use fresh, ripe ingredients for the best flavor.
- If you don't have a grill, you can cook the chicken in a skillet over medium heat.
- Be sure to let the chicken cool slightly before shredding it.
- To make the honey lime dressing, simply whisk together the honey, lime juice, olive oil, and salt and pepper.
- You can adjust the amount of dressing to your liking.
- Serve the salad immediately or chill it for later.
Conclusion:
This Mexican salad with honey lime dressing is a delicious and refreshing dish that is perfect for a summer meal. It is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. So next time you are looking for a healthy and delicious salad recipe, give this one a try.
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