If you're looking for a delicious and easy-to-cook fish dish, Mexican tilapia is a great option. This versatile fish can be cooked in a variety of ways, and its mild flavor pairs well with a variety of spices and ingredients. Whether you're looking for a quick and easy weeknight meal or a special dish for a party, Mexican tilapia is sure to please.
Check out the recipes below so you can choose the best recipe for yourself!
MEXICAN RICE AND TILAPIA SALAD
A fresh green salad with sautéed tilapia is a filling dinner when Knorr® Fiesta Sides Mexican rice is added.
Provided by Tammy Lynn
Categories Trusted Brands: Recipes and Tips Knorr®
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Mix cumin and chili powder together and sprinkle over tilapia chunks to coat.
- Heat non-stick skillet over medium-high heat and melt buttery spread or oil. Saute tilapia on each side until cooked through, 2 to 3 minutes per side. Remove from pan and set aside.
- In same skillet, prepare Knorr® Fiesta SidesTM - Mexican Rice according to package directions. Transfer tilapia to the rice mixture.
- Divide lettuce between four salad bowls or plates. Divide the rice and tilapia mixture among the dishes. Top with tomatoes and onions. Serve with your favorite light dressing, such as Ranch.
Nutrition Facts : Calories 295 calories, Carbohydrate 14.2 g, Cholesterol 41 mg, Fat 5.2 g, Fiber 6.4 g, Protein 28.1 g, SaturatedFat 1 g, Sodium 104.5 mg, Sugar 2.1 g
MEXICAN TILAPIA RECIPE
Provided by Joelene
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. Lay fillets in a baking dish. Sprinkle with chile powder and black pepper. Cover with salsa and sprinkle cheese on top. Bake for 20 to 25 minutes. Makes 4 servings.
Tips:
- Choose a firm, fresh tilapia fillet. Look for fillets that are bright pink or white in color with a mild, sweet smell.
- Use a variety of spices and herbs to flavor the tilapia. Some popular options include chili powder, cumin, paprika, garlic, and cilantro.
- Don't overcook the tilapia. It should be cooked through but still moist and flaky. A good rule of thumb is to cook the tilapia for 3-4 minutes per side.
- Serve the tilapia with a variety of sides, such as rice, beans, vegetables, or tortillas.
Conclusion:
Mexican tilapia is a delicious and versatile dish that can be prepared in a variety of ways. Whether you are looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, there is a Mexican tilapia recipe out there for you. So next time you are looking for something new and exciting to cook, give Mexican tilapia a try. You won't be disappointed!
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