For those seeking a quick and easy meal that is packed with flavor and nutrition, microwave beef casserole emerges as a true culinary delight. This dish combines the convenience of microwave cooking with the heartwarming goodness of a classic casserole. Whether you're a time-strapped professional, a busy parent, or simply someone who loves a comforting meal, microwave beef casserole promises to satisfy your culinary cravings without compromising on taste or nourishment. Get ready to embark on a culinary journey and discover the tantalizing world of flavors that await you in this microwave masterpiece.
Let's cook with our recipes!
MICROWAVE BEEF CASSEROLE
"This microwave dish is great when time is short," writes Joan Hallford of North Richland Hills, Texas. "I sometimes use cooked wild rice instead. Add a vegetable and crusty rolls for a delicious dinner."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- Crumble beef into a microwave-safe 3-qt. dish; add onion. Loosely cover and microwave on high for 3-5 minutes or until meat is no longer pink, stirring twice; drain. Stir in rice and 1/2 cup water. Cover and cook for 2 minutes. Stir in soup, almonds and mushrooms., In a large bowl, combine the stuffing mix, butter and remaining water; spoon over beef mixture. Microwave, uncovered, for 1-3 minutes or until heated through.
Nutrition Facts : Calories 510 calories, Fat 30g fat (10g saturated fat), Cholesterol 73mg cholesterol, Sodium 988mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.
MICROWAVE BEEF ENCHILADAS
Make and share this Microwave Beef Enchiladas recipe from Food.com.
Provided by children from A to Z
Categories Microwave
Time 33m
Yield 4-5 serving(s)
Number Of Ingredients 15
Steps:
- Crumble ground beef into 2 quart casserole; add onion. Cover loosley and microwave on high 3 min.; stir.
- Cover and microwave until meat is firm, 2-3mins. Stir to break up meat; drain.
- Stir in cheese, sour cream, parsley, salt and pepper. Cover and reserve.
- Wrap 4 tortillas in damp cloth and microwave on high until softened, about 45 sec. Keep tortillas covered while working with the filling.
- Spoon about 1/3 cup filling in center of tortilla. Fold up.
- Place seam side down in oblong baking dish.
- Repeat with remaining tortillas.
- Prepare enchilada sauce.
- Enchilada Sauce:.
- Mix all ingredients, cover tightly and microwave on high to boiling, 4-6 min.; stir.
- Pour sauce over tortillas. Cover loosley and microwave on high until filling is hot, 7-9 minute.
- Garnish with shredded cheese. Enjoy!
Nutrition Facts : Calories 660.8, Fat 37.6, SaturatedFat 17.6, Cholesterol 119.4, Sodium 1802.8, Carbohydrate 44.8, Fiber 4.6, Sugar 7.5, Protein 36
MICROWAVE BEEF CASSEROLE
'This microwave dish is great when time is short,' writes Joan Hallford of North Richland Hills, Texas. 'I sometimes use cooked wild rice instead. Add a vegetable and crusty rolls for a delicious dinner.'
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Crumble beef into a microwave-safe 3-qt. dish; add onion. Loosely cover and microwave on high for 5-6 minutes or until meat is no longer pink, stirring twice; drain. Stir in rice and 1/2 cup water. Cover and cook for 3 minutes. Stir in soup, almonds and mushrooms.
- In a bowl, combine the stuffing mix, butter and remaining water; spoon over beef mixture. Microwave, uncovered, for 2-3 minutes or until heated through.
Nutrition Facts : Calories 946.1 calories, Carbohydrate 56.9 g, Cholesterol 127.4 mg, Fat 65.8 g, Fiber 6.4 g, Protein 34.4 g, SaturatedFat 22.4 g, Sodium 1332.8 mg, Sugar 7.6 g
CHEESY FIESTA BEEF CASSEROLE
Over the years I've tweaked this recipe to end up with a wonderful, quick weeknight meal. Feel free to spice it up with jalapenos, if you prefer a little more heat. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook beef and onion over medium heat until beef is no longer pink, 6-8 minutes, breaking up beef into crumbles; drain. Stir in beans, picante sauce and chili powder., In a bowl, combine soup, tomatoes and green chiles. In a lightly greased 2-1/2-qt. baking dish, layer half the chips, beef mixture, soup mixture and cheeses. Repeat layers., Microwave on medium-high, uncovered, until heated through and cheese is melted, about 12 minutes. If desired, top with avocado and sour cream.
Nutrition Facts : Calories 477 calories, Fat 26g fat (9g saturated fat), Cholesterol 63mg cholesterol, Sodium 1119mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 5g fiber), Protein 23g protein.
MICROWAVE RAVIOLI CASSEROLE
Quick! This four-ingredient Italian main dish goes together in under 20 minutes. Add some steamed broccoli and a loaf of garlic bread, and dinner is on the table in no time.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 4
Steps:
- Crumble beef into 2-quart microwavable casserole. Add onion. Cover loosely and microwave on High 5 to 6 minutes, stirring after 3 minutes, until beef is no longer pink; drain.
- Stir in ravioli. Cover tightly and microwave 5 to 7 minutes, stirring after 3 minutes, until hot. Sprinkle with cheese. Cover and let stand until cheese is melted.
Nutrition Facts : Calories 335, Carbohydrate 23 g, Cholesterol 60 mg, Fiber 1 g, Protein 24 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 800 mg
MICROWAVE BEEFY ENCHILADA CASSEROLE
Got this from the Mission Flour Tortilla bag a couple years ago. It's very good and quick. You can add more heat if you like with hotter salsa or picante sauce.
Provided by pies and cakes and
Categories Kid Friendly
Time 30m
Yield 1 2 qt. casserole, 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook beef until browned; add salsa and chili powder.
- Place 4 tortillas in a 2 quart baking dish and top with half of the meat mixture. Add half of the soup. Repeat layers and top with cheese.
- Cover and microwave at 100% power until hot, about 8-10 minutes depending on your microwave.
- Serve with sour cream and tomatoes if desired.
Nutrition Facts : Calories 515.3, Fat 30.2, SaturatedFat 14.9, Cholesterol 95.8, Sodium 1381.8, Carbohydrate 31.2, Fiber 3.8, Sugar 4, Protein 30.2
Tips:
- Use a microwave-safe dish: Make sure the casserole dish is labeled "microwave-safe" to prevent any accidents or damage.
- Don't overcook the beef: Beef can quickly become tough and dry in the microwave, so cook it for the recommended time or until it reaches an internal temperature of 165°F (74°C).
- Stir the casserole halfway through cooking: This helps to ensure that the beef and vegetables are evenly cooked.
- Let the casserole rest before serving: Allowing the casserole to rest for a few minutes before serving helps the flavors to meld and the beef to become more tender.
- Serve with your favorite sides: Microwave beef casserole pairs well with mashed potatoes, rice, or noodles.
Conclusion:
Microwave beef casserole is a quick and easy meal that's perfect for busy weeknights. With just a few simple ingredients and a microwave, you can have a delicious and satisfying casserole on the table in no time. So next time you're short on time, give this recipe a try. Note: Always follow the specific instructions in the recipe you are using, as cooking times and techniques may vary.
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