Are you craving a delectable and crispy parmesan chicken dish without the hassle of traditional frying? Look no further! This article will guide you through the steps to create a mouthwatering microwave parmesan chicken that is both easy to make and packed with flavor. With just a few simple ingredients and the convenience of your microwave, you can whip up this delightful dish in no time. So, gather your ingredients, prepare your taste buds, and let's embark on a culinary journey to create the perfect microwave parmesan chicken.
Here are our top 3 tried and tested recipes!
MICROWAVE CHICKEN PARMESAN
"I make this moist chicken often in summer when we want something quick and yummy," writes Roni Goodell, Spanish Fork, Utah. With its golden coating, this entree is special enough for company.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a microwave-safe bowl, combine the tomato sauce, Italian seasoning and garlic powder. Cover and microwave on high for 2 minutes; stir. Cook at 50% power for 3-5 minutes or until mixture simmers, stirring once; set aside. , In a bowl, combine the crumbs, Parmesan cheese and parsley. Dip the chicken into egg, then roll in the crumb mixture. Place in a lightly greased shallow 3-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes, rotating a half turn after 5 minutes. , Pour tomato mixture over chicken; sprinkle with mozzarella. Cook, uncovered, at 50% power for 3-5 minutes or until meat juices run clear.
Nutrition Facts : Calories 241 calories, Fat 8g fat (3g saturated fat), Cholesterol 121mg cholesterol, Sodium 410mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein.
MICROWAVE PARMESAN CHICKEN
The golden coating over moist chicken makes people think you fussed.-Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- Melt butter in a 13-in. x 9-in. microwave-safe baking dish. In a shallow bowl, combine the next six ingredients. Dredge chicken in butter, then in crumb mixture. Place chicken in the baking dish, with skin side up and thick edges toward the outside. Sprinkle with remaining crumb mixture. Microwave on high 12-15 minutes or until juices run clear and chicken is no long pink, rotating dish occasionally.
Nutrition Facts :
CINDY'S MICROWAVE CHICKEN PARMESAN
This is a great summer recipe. It's easy and not much mess to clean up. My family loves it! The chicken stays very moist and leftovers are yummy! Serve over your favorite pasta. I serve over linguini with Alfredo sauce.
Provided by Cindy Henderson Foster
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 43m
Yield 4
Number Of Ingredients 10
Steps:
- Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to 1/2-inch thickness.
- Shake bread crumbs, Parmesan cheese, paprika, and parsley flakes together in a large resealable plastic bag.
- Beat eggs in a shallow bowl. Dip chicken breasts in beaten eggs; dredge in bread crumb mixture. Dip and dredge each chicken breast once more.
- Spray a microwave-safe dish large enough to hold chicken breasts in a single layer with cooking spray. Arrange breaded chicken breasts in the dish. Spray tops of the chicken breasts with cooking spray.
- Cook in the microwave at 50% power for 6 minutes. Pour marinara sauce over chicken breasts. Cover and cook at 100% power for 12 minutes. Sprinkle mozzarella cheese and oregano over sauce. Cover dish and let stand until mozzarella cheese melts, about 10 minutes.
Nutrition Facts : Calories 668.9 calories, Carbohydrate 51 g, Cholesterol 209.2 mg, Fat 26.6 g, Fiber 7.1 g, Protein 54.4 g, SaturatedFat 12 g, Sodium 1973.2 mg, Sugar 19.6 g
Tips:
- Prep your chicken: Before cooking, pound the chicken breasts to an even thickness to ensure they cook evenly.
- Season well: Generously season the chicken breasts with salt, pepper, and garlic powder. This will help enhance their flavor.
- Use a microwave-safe dish: Choose a microwave-safe dish that is large enough to accommodate the chicken breasts without overcrowding.
- Add moisture: To prevent the chicken from drying out, add a small amount of liquid to the dish, such as water, broth, or wine.
- Cover the dish: Covering the dish with a microwave-safe lid or plastic wrap will help the chicken cook evenly and retain its moisture.
- Cook in short intervals: Microwave the chicken in short intervals, checking the internal temperature frequently to ensure it reaches a safe 165°F (74°C).
- Let the chicken rest: Allow the chicken to rest for a few minutes before serving. This will help the juices redistribute, resulting in more tender and flavorful meat.
Conclusion:
Microwaving Parmesan chicken is a quick and easy way to prepare a delicious and satisfying meal. With just a few simple ingredients and a few minutes in the microwave, you can enjoy tender, juicy chicken breasts coated in a crispy and flavorful Parmesan crust. Serve the chicken with your favorite sides, such as roasted vegetables, mashed potatoes, or rice, for a complete and satisfying meal. Whether you're short on time or simply looking for a convenient cooking method, microwaving Parmesan chicken is a great option that delivers both taste and convenience.
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