Best 9 Minted Broccoli Slaw Recipes
Welcome to the delightful world of minted broccoli slaw, a vibrant and refreshing salad that combines the crispness of broccoli with the aromatic burst of mint. This tantalizing dish is a symphony of flavors and textures, offering a perfect balance between sweet, tangy, and savory notes. Whether you're seeking a light and healthy side dish for your next gathering or a flavorful addition to your weekly meal rotation, minted broccoli slaw is sure to impress with its vibrant colors and irresistible taste. So, let's embark on a culinary adventure and discover the secrets to creating the most enticing minted broccoli slaw that will tantalize your taste buds.
Let's cook with our recipes!
INCREDIBLE BROCCOLI SLAW RECIPE (5 MINUTES OR LESS)
This incredible broccoli slaw recipe makes about 4 cups, which is about 8 servings. It comes together in about 5 minutes and is a total crowd pleaser! It's easily doubled or even tripled for a crowd. If you love it, please leave a star rating in the comments here to help other readers in our community.
Provided by Elizabeth Rider
Categories Salad
Time 5m
Number Of Ingredients 8
Steps:
- In a medium mixing bowl, whisk together the dressing ingredients. I like to do this in the bowl I plan to serve this in.
- Add the broccoli slaw mix and gently toss it all together. Be patient and give it a minute if the dressing doesn't look like enough (it is!)-the broccoli will start to release some water and it will all come together into a creamy slaw after a minute or so. Refrigerate until it's time to serve.
- This slaw is best the day you make it, but it keeps well in the refrigerator (covered), up to 3 days. Cabbage-based slaw keeps in the refrigerator for about two days.
BROCCOLI SLAW
Steps:
- Place the currants in a medium bowl and cover with boiling water. Let sit until soft and plump, about 5 minutes. Drain and set aside.
- Meanwhile, mix the vinegar, honey, 1/4 teaspoon salt and a few grinds of pepper in a large bowl. Drizzle in the olive oil, whisking constantly, until emulsified.
- Shred the broccoli florets and stems and red cabbage using the shredding disc of a food processor (see Cook's Note). Add to the bowl with the dressing and fold in the currants, almonds, onions, cilantro, parsley, 3/4 teaspoon salt and a few grinds of black pepper. Transfer to a serving bowl and garnish with more cilantro and parsley leaves, if desired.
BROCCOLI STEM AND RED PEPPER SLAW
I never throw out broccoli stems. If I don't use them for pickles or stir-fries, I'll shred them and use them in a delicious slaw like this one.
Provided by Martha Rose Shulman
Categories dinner, lunch, salads and dressings, appetizer, side dish
Time 35m
Yield Serves 4 to 6
Number Of Ingredients 14
Steps:
- Place the shredded broccoli stems in a colander, sprinkle with salt, toss and leave to drain for 15 to 30 minutes. Squeeze out excess water.
- In a large bowl, combine the broccoli stems, bell pepper, cilantro, mint, and chile and toss together. In a bowl or measuring cup whisk together the vinegar, mustard, salt to taste, ginger, garlic, sesame oil and grapeseed or sunflower oil. Toss with the shredded vegetable mixture. Serve or refrigerate until ready to serve. Sprinkle each serving with black sesame seeds.
Nutrition Facts : @context http, Calories 113, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 194 milligrams, Sugar 2 grams, TransFat 0 grams
BROCCOLI SLAW WITH SPICY DRESSING
This is a tasty broccoli slaw dressing recipe with spices that pack a punch to it.
Provided by Siameezer
Categories Salad Taco Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Place broccoli coleslaw mix in a bowl.
- Mix mayonnaise, lime juice, white sugar, brown sugar, chili powder, cumin, and cayenne pepper together in a separate bowl. Pour over the broccoli slaw.
Nutrition Facts : Calories 142.6 calories, Carbohydrate 12.2 g, Cholesterol 10.5 mg, Fat 10.5 g, Fiber 2.5 g, Protein 1.2 g, SaturatedFat 1.6 g, Sodium 255 mg, Sugar 7.1 g
MEDITERRANEAN BROCCOLI SLAW
"The kalamata olives give an extra zip to this slaw, but for convenience, a 4-ounce can of sliced black olives is just great!" Nancy Hammond - Beverly Hills, Michigan
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 5 servings.
Number Of Ingredients 4
Steps:
- In a salad bowl, combine the coleslaw mix, cheese and olives. Add vinaigrette; toss to coat. Chill until serving.
Nutrition Facts : Calories 240 calories, Fat 20g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 788mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 6g protein.
DONNA LEIGH'S CREAMY BROCCOLI SLAW
This is addictive. It's a combination of several recipes I've tried with my own tweaks. I've used different ramen noodle flavors. Feel free to experiment based on your tastes.
Provided by Donna Leigh
Categories Salad Coleslaw Recipes With Mayo
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Mix mayonnaise, vinegar, sugar, celery seed, and ramen noodle seasoning packet in a bowl; chill in refrigerator.
- Heat olive oil and sesame oil in a skillet over medium heat; cook and stir ramen noodles and almonds until toasted, stirring frequently, 3 to 5 minutes. Remove from heat and cool.
- Combine ramen noodles, almonds, broccoli coleslaw mix, onion, sunflower seeds, and dressing in a bowl; stir to coat.
Nutrition Facts : Calories 466 calories, Carbohydrate 20.9 g, Cholesterol 13.9 mg, Fat 41.4 g, Fiber 3 g, Protein 4.2 g, SaturatedFat 6.8 g, Sodium 515.9 mg, Sugar 7.7 g
BROCCOLI SLAW WITH LEMON DRESSING
Our family absolutely loves broccoli, so I'm so happy there's finally a slaw mix in stores that uses broccoli stems. I like this slaw best after 20 minutes or so to allow the flavors to meld. -Donna Marie Ryan, Topsfield, Massachusetts
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, mix the first 8 ingredients. Add coleslaw mix and apples; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 79 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 152mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
EASTERN BROCCOLI SLAW
Provided by Michael Moss
Categories side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Make the dressing: In a stand blender or with an immersion blender, combine and purée the tamari, sesame oil, ginger, scallion, red pepper flakes and lemon juice.
- Make the slaw: In a mixing bowl, combine the shredded broccoli stems, carrots, scallions and sesame seeds. Add just enough of the dressing, about 1/4 cup, to coat the vegetables. Mix well. Cover and refrigerate for at least 1 hour. Cover and refrigerate remaining dressing.
- To serve, add more dressing to taste, if desired, and garnish with cilantro, sesame seeds or scallions. Serve chilled or at room temperature. Remaining dressing may be used to dress snap peas, roasted beets, beans or radishes, or used as a marinade for tofu, chicken or seafood.
Nutrition Facts : @context http, Calories 124, UnsaturatedFat 8 grams, Carbohydrate 8 grams, Fat 10 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 1040 milligrams, Sugar 3 grams
BROCCOLI SLAW WITH MISO-GINGER DRESSING
Broccoli slaw doesn't have to be the dried-out stuff you find pre-sliced at the grocery store. Instead, we've grated the stems and chopped the florets for a nice combo of textures. The Asian-inspired flavors in this mix can add bright tang as a side to any meal.
Provided by Katherine Sacks
Categories Salad Ginger Side Low Fat Kid-Friendly Quick & Easy Low Cal High Fiber Coconut Mint Basil Broccoli Carrot Healthy Low Cholesterol Vegan Cilantro Sugar Conscious Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher Small Plates
Yield 4 cups
Number Of Ingredients 13
Steps:
- Using the coarse grater disk on a food processor or the largest holes on a box grater, coarsely grate broccoli stems and carrots into a large bowl.
- Whisk miso paste, orange zest, orange juice, ginger, rice vinegar, and sesame oil in another large bowl until smooth. Add broccoli stems, broccoli heads, and carrot and toss to combine. Cover and chill until ready to serve. Toss with cilantro, mint, basil, and scallions, transfer to a serving dish, and top with coconut.
- Do Ahead
- Slaw can be made and chilled for up to 8 hours.
Tips:
- Use fresh, crisp broccoli for the best flavor and texture.
- Shred the broccoli florets thinly, using a food processor or sharp knife.
- Make sure to drain the broccoli well after shredding to remove any excess water.
- Use a variety of fresh herbs in the slaw, such as mint, cilantro, parsley, or dill.
- Add some chopped nuts or seeds for extra crunch and flavor.
- Dress the slaw with a light vinaigrette or mayonnaise-based dressing.
- Serve the slaw chilled for a refreshing side dish or salad.
Conclusion:
Minted broccoli slaw is a delicious and healthy side dish or salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its bright flavors and refreshing crunch, this slaw is sure to be a hit at your next gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love