Best 3 Miso Tahini Dip Recipes

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Miso tahini dip, a delectable fusion of umami-rich miso paste and nutty tahini, is a versatile condiment that can transform your culinary creations into culinary masterpieces. Its creamy texture, punctuated by a symphony of flavors, tantalizes the taste buds and adds depth to a variety of dishes. Whether you're a seasoned chef seeking new culinary horizons or a home cook looking to elevate your everyday meals, this guide will unveil the secrets to crafting the perfect miso tahini dip.

Let's cook with our recipes!

TAHINI MISO DIP



Tahini Miso Dip image

Make and share this Tahini Miso Dip recipe from Food.com.

Provided by Making Stuff

Categories     Sauces

Time 3m

Yield 2-4 serving(s)

Number Of Ingredients 4

2 tablespoons tahini
2 tablespoons red miso
2 teaspoons lemon juice
carbonated mineral water (as needed)

Steps:

  • Stir together tahini and miso.
  • While continuing to blend, slowly pour in first lemon juice and then mineral water until the dip reaches desired consistency (I like mine slightly thicker than homemade hummus).
  • If using with pasta, add after the pasta has been cooked as so not to damage the miso.

Nutrition Facts : Calories 120.3, Fat 8.2, SaturatedFat 1.2, Sodium 639.3, Carbohydrate 8.8, Fiber 2.3, Sugar 1.2, Protein 4.7

MISO-TAHINI DIP



Miso-Tahini Dip image

This creamy (yet dairy-free) dip uses two ingredient powerhouses that are rarely combined: umami-rich miso and nutty tahini paste. Rounded out with a little garlic, lemon juice, and sesame oil, the result is a deliciously addictive dip that is guaranteed to get a lot of play at a party. Serve it alongside a mild vegetable for dipping, like these lightly blanched asparagus stalks.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Time 30m

Number Of Ingredients 8

1 pound asparagus, ends trimmed
2 tablespoons white miso paste
1/4 teaspoon minced garlic
Kosher salt
2 tablespoons tahini paste
1 tablespoon lemon juice
1 tablespoon unseasoned rice vinegar
1/2 teaspoon sesame oil

Steps:

  • Bring a large pot of salted water to a boil. Add asparagus and cook until crisp-tender, 2 minutes. Drain and refrigerate on a towel-lined plate until cold, about 20 minutes.
  • Meanwhile, add miso to small mixing bowl and whisk in 3 tablespoons hot water. On a cutting board, add a pinch of salt to minced garlic and mash with the side of a chef's knife until it becomes a paste.
  • Add garlic paste to miso mixture along with tahini, lemon juice, rice vinegar, and sesame oil. Whisk until smooth and serve with chilled asparagus.

MISO TAHINI DIP



Miso Tahini Dip image

I just love Japanese dishes. This is a simple to make and very fresh dip for veggies, rice cakes, etc. (from Experience Life magazine)

Provided by jovigirl

Categories     Onions

Time 10m

Yield 8 serving(s)

Number Of Ingredients 5

3 tablespoons white miso or 3 tablespoons rice miso
3/4 cup cool water
3/4 cup tahini
1 teaspoon grated fresh gingerroot
2 tablespoons chopped scallions

Steps:

  • Mix the Miso and water until smooth.
  • Add the Tahini and mix until smooth. (It should haev the consitency of sour cream - if its too thick add a little more water).
  • Add the ginger and scallions.
  • Serve with vegetables for dipping.
  • (note: this will last several weeks in the refrigerator).

Nutrition Facts : Calories 141.8, Fat 11.2, SaturatedFat 1.6, Sodium 257.6, Carbohydrate 7.8, Fiber 2.5, Sugar 0.4, Protein 4.8

Tips:

  • Use High-Quality Ingredients: Opt for premium quality miso paste, tahini, and other ingredients to ensure the best flavor and texture.
  • Balance Flavors: Adjust the proportions of miso paste, tahini, and other ingredients to create a dip that is flavorful, tangy, and umami-rich.
  • Add Some Heat: If you prefer a spicy dip, incorporate chili paste, Sriracha, or cayenne pepper to taste.
  • Experiment with Different Miso Pastes: Try using different types of miso paste, such as white, red, or barley miso, to achieve various flavor profiles.
  • Customize with Herbs and Spices: Enhance the dip's flavor by adding herbs like cilantro, chives, or parsley, as well as spices like garlic powder, onion powder, or paprika.
  • Garnish Elegantly: Before serving, sprinkle some chopped scallions, sesame seeds, or a drizzle of olive oil on top to elevate the presentation.

Conclusion:

With its creamy texture, savory taste, and versatility, miso tahini dip is a delightful addition to any appetizer spread or vegetable platter. Whether you prefer it as a dip for crudités, a marinade for grilled meats, or a flavorful sauce for noodles, this dip is sure to impress. Experiment with different ingredients and flavors to create a personalized version that suits your palate. Enjoy this delicious and versatile dip as a healthy and satisfying snack or appetizer.

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