Mixed berries smoothies are a delicious and nutritious way to start your day or refuel after a workout. With their vibrant colors and sweet-tart flavor, mixed berries are a refreshing addition to any smoothie. The combination of berries, yogurt, milk, and honey creates a creamy, protein-packed smoothie that is sure to satisfy your hunger and keep you feeling full until your next meal. Whether you are looking for a quick and easy breakfast or a healthy snack, a mixed berries smoothie is a perfect choice.
Let's cook with our recipes!
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
MIXED BERRIES SMOOTHIE
Fresh berries and Vanilla Breeze make a tangy, refreshing smoothie. Use a frozen berry blend in place of fresh berries for a shortcut.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Puree all ingredients in a blender until smooth.
Tips:
- Choose the right berries: Use a variety of berries to get a mix of flavors and nutrients. Fresh or frozen berries can be used, but if using frozen berries, thaw them before blending.
- Adjust the sweetness: The sweetness of the smoothie can be adjusted by adding honey, maple syrup, or other sweeteners. For a healthier option, use natural sweeteners like honey or agave nectar.
- Add healthy fats: To make the smoothie more filling and satisfying, add healthy fats like avocado, nut butter, or chia seeds.
- Add protein powder: For an extra boost of protein, add a scoop of protein powder. This is a great option for post-workout smoothies or for those looking to increase their protein intake.
- Use almond or coconut milk: To make the smoothie dairy-free, use almond milk or coconut milk instead of regular milk.
- Add a scoop of yogurt: Yogurt adds creaminess, protein, and probiotics to the smoothie. Use Greek yogurt for a thicker, more protein-packed smoothie.
- Serve immediately: Smoothies are best enjoyed fresh. If you need to make them ahead of time, store them in the refrigerator for up to 24 hours.
Conclusion:
Mixed berry smoothies are a delicious and nutritious way to start your day or refuel after a workout. With endless variations and customizable ingredients, you can create a smoothie that suits your taste and dietary needs. Experiment with different berries, sweeteners, and add-ins to find your perfect smoothie recipe. So next time you're looking for a quick and easy breakfast or snack, reach for a mixed berry smoothie. Your body will thank you!
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