Best 3 Mock Vegetarian Chopped Liver Recipes
Mock vegetarian chopped liver is a delicious and healthy alternative to traditional chopped liver made with chicken or beef liver. It can be made with a variety of ingredients such as mushrooms, lentils, tofu, and walnuts, and is often seasoned with herbs, spices, and vegetables. Mock vegetarian chopped liver is a great source of protein, fiber, and vitamins, and it is also a good source of iron, zinc, and potassium. It is a versatile dish that can be served as a spread on crackers or bread, as a dip with vegetables, or as a main course with a side of roasted potatoes or vegetables.
Here are our top 3 tried and tested recipes!
MOCK CHOPPED LIVER
Mock chopped liver in this recipe is made out of lentils. This dish tastes just like the real thing without the cholesterol of real liver! Serve mounded on a platter with crackers.
Provided by MDHEARST
Categories Appetizers and Snacks Dips and Spreads Recipes Pate Recipes
Time 2h35m
Yield 4
Number Of Ingredients 7
Steps:
- Place water, lentils, and bouillon cubes in a pot. Cover pot and cook about 30 minutes or until tender. Drain well.
- Heat oil in skillet, saute onion until it becomes translucent.
- In an electric food processor, grind lentils, onions and walnuts until your desired consistency for the pate is reached. Season to taste with salt and pepper. Chill before serving.
Nutrition Facts : Calories 387.1 calories, Carbohydrate 36.5 g, Cholesterol 0.3 mg, Fat 21.4 g, Fiber 7.8 g, Protein 17.2 g, SaturatedFat 2.2 g, Sodium 581.4 mg, Sugar 2.4 g
MOCK (VEGETARIAN) CHOPPED LIVER
Adapted from Arthur Schwartz's Jewish Home Cooking. Canned green beans may be substituted for fresh. If using fresh beans, be sure they are cooked all the way through and are tender, not tender-crisp or al dente. Cook time is chilling time.
Provided by Chocolatl
Categories Vegetable
Time 3h40m
Yield 7 cups
Number Of Ingredients 8
Steps:
- Bring water to a boil over high heat.
- Add 2 tablespoons salt and all the beans.
- Return to a boil and cook until tender, 8-10 minutes.
- Drain and let cool.
- Heat oil in a skillet over medium-high heat.
- Add onions and toss to coat with oil.
- Cover and reduce heat to medium.
- Cook 10 minutes, tossing once after 5-6 minutes.
- Uncover and stir.
- Cook, stirring and scraping occasionally, for 20-30 minutes, depending on how brown you want them.
- Place half the onions, half the walnuts, half the beans, and half the eggs in a food processor.
- Pulse until mixture is fine but not pasty, scraping bowl as needed.
- Repeat with remaining onions, walnuts, beans and eggs.
- Place both batches in a bowl and add the pepper and remaining salt.
- Tightly cover and refrigerate for several hours before serving.
MOCK CHOPPED " LIVER " ( GREEN PEAS )
Make and share this Mock Chopped " Liver " ( Green Peas ) recipe from Food.com.
Provided by arira
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- fry onion in oil till dark brown, making sure not to burn them or you get a bitter taste.
- Transfer onions and oil to a food processor.
- Add all other ingredients and process till smooth.
Tips:
- Choose the right ingredients: Use high-quality canned mushrooms and walnuts for the best flavor and texture. Chickpeas add a boost of protein and fiber, while the onion, carrot, and celery provide a classic flavor base.
- Season well: Don't be afraid to add plenty of seasoning to your mock chopped liver. Use a combination of salt, pepper, garlic powder, and onion powder to create a flavorful dish.
- Process until smooth: Use a food processor or blender to process the mixture until it is smooth and creamy. This will help to create a spreadable consistency.
- Chill before serving: Once the mock chopped liver is made, chill it in the refrigerator for at least 30 minutes before serving. This will help to firm it up and make it easier to spread.
- Serve with your favorite accompaniments: Mock chopped liver can be served with a variety of accompaniments, such as crackers, bread, or vegetables. It can also be used as a sandwich spread or as a dip.
Conclusion:
Mock chopped liver is a delicious and versatile dish that is perfect for vegetarians and vegans. It is easy to make and can be enjoyed in a variety of ways. With its rich flavor and creamy texture, mock chopped liver is a great addition to any meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love