Best 3 Morgans Veggie Patties Recipes
Are you ready to satisfy your taste buds and embark on a culinary adventure with Morgan's Veggie Patties? Get ready to tantalize your palate with an exciting array of flavors and textures. Whether you're a seasoned vegetarian or a flexitarian seeking to add more plant-based meals to your diet, this versatile ingredient promises a delightful experience. With a burst of vegetables, herbs, and spices, Morgan's Veggie Patties offer a symphony of flavors that will leave you craving more. So, get ready to explore a world of possibilities, as we guide you through the best recipes that showcase the wonders of this incredible patty.
Let's cook with our recipes!
MORGAN'S VEGGIE PATTIES(FROM GUY FIERI)
From Guy Fieri's Food cookbook, these are loaded with flavor. Three different kinds of beans give it lots of protein, served with a cilantro mayonnaise, you're gonna like these. Made as a tribute for Guy's sister, Morgan, he says she has become a fanatic for them. They have gone on the menu at Johnny Garlic's restaurant.
Provided by Sharon123
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 26
Steps:
- In a medium skillet over medium heat, drizzle 2 tbls. of the olive oil. Add the onions, olives, red bell pepper, jalapeno, garlic and artichoke. Cook until the onion is translucent, about 8 minutes.
- Transfer the mixture to a big bowl and let cool. Add the beans and the chickpeas to the cooked vegetables and mix thoroughly. Add the oats, paprika, chili powder, oregano, parsley, red pepper flakes, cumin, celery salt, sage, bread crumbs, and egg, mixing well.
- Form into four patties, cover and refrigerate for at least 30 minutes.
- To make the cilantro mayo, in a small bowl, mix the mayonnaise, cilantro, salt and pepper together.
- Heat the remaining 2 tbls. olive oil in a large skillet over medium high heat and cook the patties 2-3 minutes per side, until nicely browned.
- Serve on buns with the cilantro mayo.
Nutrition Facts : Calories 505.2, Fat 23.9, SaturatedFat 3.9, Cholesterol 50.4, Sodium 672.4, Carbohydrate 59.4, Fiber 8.5, Sugar 4.8, Protein 14.6
MORGAN'S VEGGIE PATTIES
Steps:
- In a medium saute pan over medium heat, add 2 T olive oil and all raw vegetables except beans. Saute until translucent. Remove and cool. Add veggies to beans and mix thoroughly in food processor. Add all dry ingredients along with the egg. Thoroughly pulse all ingredients and form into 8 patties, cover and refrigerate for 30 minutes. In saute pan add 1 T olive oil, and cook patties 2 to 3 minutes per side.
TASTY VEGGIE PATTIES
Here's a delightful entree with a healthy dose of vegetables. "I like making these savory patties for a quick dinner," notes Rosie Hostetler of Sumter, South Carolina.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 10 ingredients. Shape into four patties. In a large skillet, cook patties in oil over medium heat for 3-5 minutes on each side or until golden brown. Serve immediately.
Nutrition Facts : Calories 168 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 423mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Chop the vegetables finely. This will help them cook evenly and prevent them from becoming mushy.
- Use a food processor to grate the vegetables. This will make the patties more uniform and easier to cook.
- Add a binder to the mixture. This will help hold the patties together. Some good options include oats, bread crumbs, or eggs.
- Season the patties generously. This will help them taste their best. Some good options include salt, pepper, garlic powder, and onion powder.
- Cook the patties over medium heat. This will help them cook evenly without burning.
- Serve the patties on buns or with your favorite sides. Some good options include ketchup, mustard, lettuce, and tomato.
Conclusion:
Veggie patties are a delicious and healthy alternative to meat patties. They are packed with vegetables and nutrients, and they can be made in a variety of ways. Whether you are looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, there is a veggie patty recipe out there for you. So get creative and experiment with different flavors and ingredients. You are sure to find a veggie patty recipe that you and your family will love.
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