Best 2 Moroccan Mashed Potatoes Recipes
Moroccan mashed potatoes, known as "Batata Harra," is a delightful and flavorful dish that combines the richness of potatoes with a blend of aromatic spices. Originating from the vibrant culinary traditions of Morocco, this dish is a staple in many households and is often served as a side dish or a main course. With its creamy texture, tantalizing aroma, and distinct taste, Moroccan mashed potatoes are a perfect blend of tradition and culinary innovation.
Here are our top 2 tried and tested recipes!
MASHED SWEET POTATOES WITH MOROCCAN SPICES
We mashed sweet potatoes with fat-free Greek yogurt, butter, brown sugar and Moroccan spices for a vegetarian side dish that you'll want to make room for on the Thanksgiving table.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 12
Number Of Ingredients 12
Steps:
- Place sweet potatoes in 4-quart saucepan. Add water to cover. Heat to boiling. Reduce heat; boil gently (simmer) about 12 minutes or until tender.
- Drain; return potatoes to pan. Add 1 cup of the Greek yogurt, the butter, 3 tablespoons of the brown sugar, the salt and remaining spices. Mash with potato masher until smooth.
- In small bowl, mix remaining 1/2 cup Greek yogurt and remaining 1 tablespoon brown sugar until smooth.
- Serve potatoes warm, topped with sweetened yogurt and chives.
Nutrition Facts : Calories 250, Carbohydrate 30 g, Cholesterol 35 mg, Fat 2 1/2, Fiber 3 g, Protein 6 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 16 g, TransFat 0 g
MOROCCAN MASHED POTATOES
These creamy Middle Eastern-style potatoes are flavored with turmeric and use olive oil rather than butter. They are great alone, and for fillings in puff pastries. Amounts of salt, pepper, and other spices may be adjusted to taste.
Provided by Dania
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 36m
Yield 32
Number Of Ingredients 7
Steps:
- Place the potatoes into a large pot, and fill with enough water to cover. Bring to a boil over medium-high heat, and cook until tender and can be pierced with a fork, about 20 minutes.
- Meanwhile, place 1 tablespoon olive oil in a skillet, and heat over medium-high heat. Stir in the onion and cook until translucent and lightly browned, about 6 minutes.
- Drain water from the potatoes, and mash. Stir in the onion, and continue mashing. Mix in the turmeric, salt, pepper, and cumin. Add the remaining 2 tablespoons olive oil, or amount desired to make the potatoes more or less creamy.
Nutrition Facts : Calories 103 calories, Carbohydrate 21.3 g, Fat 1.4 g, Fiber 2 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 223.6 mg, Sugar 1 g
Tips:
- Choosing the right potatoes is key: Yukon Gold or Russet potatoes are ideal for smooth and fluffy mashed potatoes.
- To enhance flavor, use a combination of butter and olive oil when cooking the aromatics and potatoes.
- Don't overcook the potatoes, as this can make them gluey. Cook until they are tender but still hold their shape.
- Mash the potatoes while they are still hot to create a smooth and creamy texture.
- Gradually add the milk or cream, and mix until you reach the desired consistency.
- Season the mashed potatoes generously with salt, pepper, and other spices to taste.
- For extra richness, stir in some grated cheese or crumbled bacon.
- Garnish the mashed potatoes with fresh herbs, such as parsley or chives, for a pop of color and flavor.
Conclusion:
Moroccan mashed potatoes are a delicious and versatile side dish that can be enjoyed with a variety of main courses. With their unique blend of spices and flavors, these mashed potatoes are sure to impress your friends and family. So next time you're looking for a new twist on a classic dish, give Moroccan mashed potatoes a try!
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