Looking for a way to blend Mediterranean flavors with fresh summer flavors? Morocco meets Greece chickpea cucumber salad with feta is a delightful blend of both regions. This salad is a fantastic source of protein, fiber, and healthy fats, making it a nutritious and satisfying meal. With its vibrant colors and zesty dressing, this salad will add a burst of flavor to your table. Let's explore how to make this delicious dish and discover the unique flavors that make it so special.
Here are our top 3 tried and tested recipes!
CUCUMBER CHICKPEA SALAD
Make and share this Cucumber Chickpea Salad recipe from Food.com.
Provided by Jamilahs_Kitchen
Categories Egyptian
Time 15m
Yield 1 salad, 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Mix oil & lemon juice well and set aside.
- Combine all other ingredients and toss with the oil and lemon juice mixture. Chill before serving and garnish with fresh parsley, if desired.
FETA CUCUMBER SALAD
If you like the distinctive taste of feta cheese, you'll enjoy this crisp and refreshing cucumber medley, "Even our twin daughters ask me to make this speedy salad," reports Connie Lasko from Mistatim, Saskatchewan.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-5 servings.
Number Of Ingredients 7
Steps:
- Cut cucumbers in half lengthwise. Using a spoon, remove seeds and discard. Cut cucumbers into 1/2-in. cubes; place in a bowl. Sprinkle with salt. Stir in onions. Combine the cheese, lemon juice, oil and pepper; add to cucumber mixture and stir gently.
Nutrition Facts :
MOROCCO MEETS GREECE (CHICKPEA CUCUMBER SALAD WITH FETA)
I made Sam#3's Recipe #296860 and didnt quite feel like using it all as a dip, so my sis and me came up with this super yummy, crisp salad. Im sure it would be lovely with some pita bread. I hope youll enjoy it as much as we did. :)
Provided by Lalaloula
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash your cucumber and slice it in half lengthwise. Cut each half again lengthwise and then cut into small pieces.
- Place in a salad bowl and season with salt and pepper to taste. Add dill weed.
- Dice Feta finely or crumble over salad.
- Now add the hummus (store bought or homemade). Mix well to coat everything.
- If you like add other add-ins of your choice, such as whole chickpeas or olives.
- Enjoy.
Tips:
- To save time, use pre-cooked chickpeas from a can or jar. Just be sure to rinse them well before using.
- If you don't have fresh mint, you can use dried mint instead. Just add it to the salad dressing along with the olive oil and lemon juice.
- For a more zesty salad, use a combination of red and white onions.
- If you're watching your calories, you can use low-fat or non-fat feta cheese.
- This salad is best served immediately or within a few hours of making it. The cucumbers will start to wilt if it sits for too long.
Conclusion:
This chickpea cucumber salad is a delicious and refreshing side dish that is perfect for any Mediterranean-inspired meal. It's also a great way to use up leftover chickpeas. With its simple ingredients and easy preparation, this salad is sure to become a favorite in your home.
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