Best 7 Muesli Bars Ii Recipes
Whether you're a health-conscious individual, an athlete, or simply looking for a delicious and nutritious snack, muesli bars offer an ideal solution. These easy-to-make treats are packed with wholesome ingredients, providing a balanced combination of carbohydrates, protein, and healthy fats. With countless variations available, finding the perfect recipe for your taste and dietary preferences is a breeze. From classic rolled oats and dried fruits to creative combinations of nuts, seeds, and superfoods, the possibilities are endless. So let's dive into the world of muesli bars and explore the best recipes for a snack that's both satisfying and beneficial to your well-being.
Let's cook with our recipes!
HOMEMADE MUESLI BARS
These really are the very best homemade muesli bars... soft & chewy with just the right amount of crunch! Made with rolled oats, puffed rice, honey, nuts, seeds, dried fruit, coconut oil, nut butter and more!
Provided by Lucy - Bake Play Smile
Categories muesli bars
Time 40m
Number Of Ingredients 13
Steps:
- Preheat oven to 160 degrees celsius (fan-forced). Grease and line a 28cm x 20cm rectangular slice tin with baking paper.
- Place the coconut oil, honey and peanut butter into a microwave-safe bowl. Heat on 50% power for up to 3 minutes or until just melted. Stir.
- Add the cinnamon, vanilla extract, salt and brown sugar and mix together.
- Add the rolled oats, coconut, trail mix, plain flour and puffed rice. Mix together. Allow the mixture to cool slightly.
- Add the chocolate chips and mix to combine.
- Pour the mixture into the prepared tray and press down firmly and evenly.
- Bake for 25-30 minutes or until just golden. Allow to cool completely before cutting into slices.
- Preheat oven to 160 degrees celsius (fan-forced). Grease and line a 28cm x 20cm rectangular slice tin with baking paper.
- Place the coconut oil, honey and peanut butter into the Thermomix bowl. Melt or 2 minutes, 90 degrees, Speed 2 (or until melted).
- Add the cinnamon, vanilla extract, salt and brown sugar and mix for 5 seconds, Speed 4.
- Add the rolled oats, coconut, trail mix, plain flour and puffed rice. Mix for 10 seconds, REVERSE, Speed 2. Scrape down the sides of the bowl and repeat. Allow to cool slightly.
- Add the chocolate chips and mix with the spatula to combine.
- Pour the mixture into the prepared tray and press down firmly and evenly.
- Bake for 25-30 minutes or until just golden. Allow to cool completely before cutting into slices.
Nutrition Facts : Calories 483 kcal, Carbohydrate 59 g, Protein 9 g, Fat 25 g, SaturatedFat 13 g, Cholesterol 1 mg, Sodium 120 mg, Fiber 6 g, Sugar 21 g, TransFat 1 g, UnsaturatedFat 9 g, ServingSize 1 serving
MUESLI BARS
Very easy to make
Provided by tbob48
Time 30m
Yield Serves 8
Number Of Ingredients 0
Steps:
- heat the oven to 180C. Melt the butter, sugar and honey together with the cinnamon and simmer for 2 minutes. stir in the muesli, pumpkin seeds and dried apricots.
- pack the mixture into a lined baking sheet, cover with foil and bake for 15 minutes. leave in the tin for 10 minutes, then loosen the edges and turn out. slice into squares and serve cold.
MUESLI BARS II
Chocolate chip muesli bar slice
Provided by C ROBERTS
Categories No-Bake Cookies
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Grease a 9x13 inch baking dish. In a small saucepan over medium heat, combine the honey, peanut butter and almond butter. Bring to a boil, then lower the heat and simmer for 3 minutes. Remove from heat and stir in the vanilla.
- In a large bowl, toss together the chocolate chips, rice cereal, almonds and rolled oats. Stir in the peanut butter mixture so everything is evenly distributed. Pack tightly into the prepared pan. Refrigerate until set. Cut into bars when cool.
Nutrition Facts : Calories 242.8 calories, Carbohydrate 33.5 g, Fat 11.8 g, Fiber 2.1 g, Protein 4.9 g, SaturatedFat 2.7 g, Sodium 74.4 mg, Sugar 22.5 g
MUESLI BARS II
Chocolate chip muesli bar slice
Provided by C ROBERTS
Categories No-Bake Cookies
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Grease a 9x13 inch baking dish. In a small saucepan over medium heat, combine the honey, peanut butter and almond butter. Bring to a boil, then lower the heat and simmer for 3 minutes. Remove from heat and stir in the vanilla.
- In a large bowl, toss together the chocolate chips, rice cereal, almonds and rolled oats. Stir in the peanut butter mixture so everything is evenly distributed. Pack tightly into the prepared pan. Refrigerate until set. Cut into bars when cool.
Nutrition Facts : Calories 242.8 calories, Carbohydrate 33.5 g, Fat 11.8 g, Fiber 2.1 g, Protein 4.9 g, SaturatedFat 2.7 g, Sodium 74.4 mg, Sugar 22.5 g
MUESLI BARS II
Chocolate chip muesli bar slice
Provided by C ROBERTS
Categories No-Bake Cookies
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Grease a 9x13 inch baking dish. In a small saucepan over medium heat, combine the honey, peanut butter and almond butter. Bring to a boil, then lower the heat and simmer for 3 minutes. Remove from heat and stir in the vanilla.
- In a large bowl, toss together the chocolate chips, rice cereal, almonds and rolled oats. Stir in the peanut butter mixture so everything is evenly distributed. Pack tightly into the prepared pan. Refrigerate until set. Cut into bars when cool.
Nutrition Facts : Calories 242.8 calories, Carbohydrate 33.5 g, Fat 11.8 g, Fiber 2.1 g, Protein 4.9 g, SaturatedFat 2.7 g, Sodium 74.4 mg, Sugar 22.5 g
MUESLI BARS II
Chocolate chip muesli bar slice
Provided by C ROBERTS
Categories No-Bake Cookies
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Grease a 9x13 inch baking dish. In a small saucepan over medium heat, combine the honey, peanut butter and almond butter. Bring to a boil, then lower the heat and simmer for 3 minutes. Remove from heat and stir in the vanilla.
- In a large bowl, toss together the chocolate chips, rice cereal, almonds and rolled oats. Stir in the peanut butter mixture so everything is evenly distributed. Pack tightly into the prepared pan. Refrigerate until set. Cut into bars when cool.
Nutrition Facts : Calories 242.8 calories, Carbohydrate 33.5 g, Fat 11.8 g, Fiber 2.1 g, Protein 4.9 g, SaturatedFat 2.7 g, Sodium 74.4 mg, Sugar 22.5 g
MUESLI BARS II
Chocolate chip muesli bar slice
Provided by C ROBERTS
Categories No-Bake Cookies
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Grease a 9x13 inch baking dish. In a small saucepan over medium heat, combine the honey, peanut butter and almond butter. Bring to a boil, then lower the heat and simmer for 3 minutes. Remove from heat and stir in the vanilla.
- In a large bowl, toss together the chocolate chips, rice cereal, almonds and rolled oats. Stir in the peanut butter mixture so everything is evenly distributed. Pack tightly into the prepared pan. Refrigerate until set. Cut into bars when cool.
Nutrition Facts : Calories 242.8 calories, Carbohydrate 33.5 g, Fat 11.8 g, Fiber 2.1 g, Protein 4.9 g, SaturatedFat 2.7 g, Sodium 74.4 mg, Sugar 22.5 g
Tips:
- Use ripe bananas for a naturally sweet flavor.
- Add a variety of nuts and seeds for a crunchy texture and healthy fats.
- Try different types of dried fruits for a chewy texture and sweetness.
- Sweeten the bars with honey or maple syrup for a natural alternative to refined sugar.
- Use a food processor to quickly and easily combine the ingredients.
- If the mixture is too dry, add a little more almond butter or honey.
- If the mixture is too wet, add more oats or nuts.
- Press the mixture firmly into the pan to help the bars stay together.
- Bake the bars for 20-25 minutes, or until they are golden brown.
- Let the bars cool completely before cutting them into individual pieces.
Conclusion:
Muesli bars are a delicious and easy-to-make snack that can be customized to your own preferences. With a variety of ingredients to choose from, you can create a bar that is both healthy and satisfying. Whether you are looking for a quick breakfast, a post-workout snack, or a healthy dessert, muesli bars are a great option. They are also a great way to use up leftover oats, nuts, and seeds. So next time you are looking for a healthy and delicious snack, give muesli bars a try. You won't be disappointed!
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