Best 3 Muesli With Yogurt Recipes
MUESLI WITH YOGURT
Try oat-and-nut-rich muesli with appleslices and low-fat yogurt for a breakfast that will get youup andgoing.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 9
Steps:
- Stir together oats, wheat germ, currants, apricots, almonds, and sunflower seeds in a medium bowl.
- For each serving, top 1/2 cup yogurt with 1/4 cup muesli; arrange apple slices on top. Drizzle with 1 teaspoon honey.
Nutrition Facts : Calories 277 g, Cholesterol 7 g, Fat 9 g, Fiber 5 g, Protein 12 g, Sodium 81 g
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
CREAMY MUESLI WITH YOGURT AND BERRIES
This makes very creamy overnight muesli. The idea comes from Taste of Food. Their version uses low fat strawberry yogurt. I prefer mine plain yogurt. You can add any fruits such as strawberries (fresh or freeze dried), raspberries (fresh or freeze dried), fresh blueberries, apples, pears, and bananas. I like using multi-grain found at Trader Joes which combines oats, barley, wheat, and rye. I also throw in about 2 T flax seed powder that I grind once a week from seeds. This makes a thick muesli and it does need to be lightened with more milk at the table.
Provided by Rinshinomori
Categories Breakfast
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine all ingredients.
- Cover and refrigerate overnight before serving.
- Serve with milk of your choice.
Nutrition Facts : Calories 274.6, Fat 5.6, SaturatedFat 2.1, Cholesterol 8.8, Sodium 8.8, Carbohydrate 50.8, Fiber 7.9, Sugar 17.7, Protein 8
Tips:
- Choose the right yogurt: Opt for plain yogurt or Greek yogurt with low sugar content. If you prefer a sweeter taste, you can add honey, maple syrup, or fresh fruits.
- Use a variety of toppings: In addition to the classic granola, nuts, and seeds, you can also add fresh fruits, dried fruits, or even chocolate chips to your muesli.
- Make it a complete meal: For a more balanced breakfast, add a protein source such as yogurt, milk, or protein powder to your muesli. You can also add a side of fruit or eggs.
- Experiment with different flavors: There are endless possibilities when it comes to flavoring your muesli. Try adding spices like cinnamon or nutmeg, or use flavored yogurt or milk.
- Meal prep: To save time in the morning, you can prepare your muesli ahead of time and store it in the refrigerator. It will keep for up to 3 days.
Conclusion:
Muesli with yogurt is a delicious and healthy breakfast option that can be easily customized to your liking. It is a great source of fiber, protein, and vitamins, and it can help you feel full and satisfied throughout the morning. With so many different ways to make it, you are sure to find a muesli with yogurt recipe that you love.
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