Best 4 My Low Carb Catsup Recipes

Welcome to the world of low-carb cooking, where you can indulge in your favorite culinary creations without compromising your health goals. In this article, we'll take you on a delectable journey to discover the secrets of preparing your own low-carb catsup, a tangy and versatile condiment that will add a burst of flavor to your meals while keeping your carb intake in check. Get ready to revolutionize your condiments game with our carefully curated tips, tricks, and a selection of irresistible low-carb catsup recipes. Let's dive into the world of low-carb cooking and elevate your culinary experiences to new heights!

Here are our top 4 tried and tested recipes!

KETO LOW CARB SUGAR-FREE KETCHUP RECIPE

Keto Low Carb Sugar-free Ketchup Recipe image

Everyone will love this homemade sugar-free ketchup recipe! If you want to reduce sugar, or are looking for keto low carb ketchup, this is for you. Just a few minutes prep with simple ingredients, and it tastes just like the regular kind!

Provided by Maya Krampf

Categories Condiment

Time 35m

Number Of Ingredients 10

Ingredients

6 oz Tomato paste
1 cup Water
1/4 cup Besti Powdered Erythritol
3 tbsp White vinegar ((or apple cider vinegar for paleo))
1 tsp Sea salt
3/4 tsp Onion powder
1/2 tsp Garlic powder
1/4 tsp Paprika
1/8 tsp Ground cloves
1/8 tsp Mustard powder

Steps:

Whisk all ingredients in a small saucepan, until smooth.
Simmer for about 30 minutes over low heat, with a cover, until the ketchup thickens (reduces) to your desired thickness. (Time will vary widely depending on the size of your pan.) Stir occasionally while simmering. Taste, and adjust salt and sweetener if needed.
For the best consistency, puree the ketchup in a high-power blender for at least 30 seconds, until smooth. (This step is optional, but recommended for texture.)

Nutrition Facts : Calories 13 kcal, Carbohydrate 2 g, Sodium 195 mg, Sugar 1 g, ServingSize 1 serving

MY LOW CARB CATSUP

My Low Carb Catsup image

Having just recently started the Atkin's Diet I needed a catsup with very LOW carbs. The tomato sauce I used has 4 carbs per 1/4 cup serving...so just make sure you use one with the same or less on the label.

Provided by gingerkitten D

Categories < 60 Mins

Time 35m

Yield 2 cups approximately, 25 serving(s)

Number Of Ingredients 10

Ingredients

2 (8 ounce) cans reduced-sodium tomato sauce
1/2 cup cider vinegar
1/2 cup Splenda sugar substitute
1 teaspoon ground black pepper
2 tablespoons garlic powder
2 tablespoons onion powder
1 teaspoon ground cinnamon
1 pinch ground cloves
1 pinch ground allspice
1 pinch salt

Steps:

Combine all the ingredients in a small saucepan.
Mix thoroughly and bring to a simmer.
Allow to simmer on low until the catsup is desired consistency.
Taste and adjust seasonings if desired.
This should keep in the refrigerator for at least a week.

LOW CARB KETCHUP

Low Carb Ketchup image

Make and share this Low Carb Ketchup recipe from Food.com.

Provided by Mercy

Categories Sauces

Time 5m

Yield 1 1/3 cups, 24 serving(s)

Number Of Ingredients 10

Ingredients

6 ounces tomato paste
1/2 cup water
1/4 cup vinegar
5 teaspoons Splenda sugar substitute or 1/8 teaspoon splenda liquid sugar substitute
1/4 teaspoon onion powder
1 teaspoon salt
1/8 teaspoon ground cloves (or less)
1/8 teaspoon allspice (or less)
1/8 teaspoon cinnamon (or less)
1/8 teaspoon garlic powder

Steps:

Mix all ingredients together and serve.

Nutrition Facts : Calories 7.4, Sodium 153.6, Carbohydrate 1.6, Fiber 0.3, Sugar 1.1, Protein 0.3

FRESH ORGANIC CATSUP

Fresh Organic Catsup image

Use organic ingredients to make this home made ketchup with no sodium. Perfect for the Paleolithic Diet.

Provided by Montgomery Bakers

Categories Side Dish Sauces and Condiments Recipes

Time 55m

Yield 20

Number Of Ingredients 11

Ingredients

4 pounds tomatoes, seeded and diced
1 large onion, chopped
2 cloves garlic, chopped
¼ cup unsweetened apple juice
1 pinch cayenne pepper
1 bay leaf
3 tablespoons apple cider vinegar
½ teaspoon whole cloves
1 teaspoon celery seed
1 teaspoon black peppercorns
½ cup lemon juice

Steps:

Combine the tomatoes, onion, garlic, apple juice, and cayenne pepper in a soup pot. Bring to a boil. Place the bay leaf, cloves, celery seed and peppercorns into a spice bag or wrap in cheesecloth. Add to the pot and continue to boil, stirring frequently until the mixture has reduced by half.
Remove the spice bag and stir in the lemon juice. Continue to boil for 10 more minutes, then remove from the heat. Pour into a container with a lid and refrigerate until using. Use or freeze within 1 week.

Nutrition Facts : Calories 24.1 calories, Carbohydrate 5.4 g, Fat 0.2 g, Fiber 1.3 g, Protein 1 g, Sodium 5.5 mg, Sugar 3.2 g

Tips:

Use fresh, ripe tomatoes. This will give your catsup the best flavor.
Roast the tomatoes before cooking them. This will help to concentrate their flavor.
Use a variety of spices to flavor your catsup. This will give it a more complex flavor profile.
Cook the catsup over low heat for a long period of time. This will help to develop its flavor and thicken it.
Can or jar your catsup so that you can enjoy it all year long.

Conclusion:

Making your own low-carb catsup is a great way to enjoy this delicious condiment without all the added sugar. With just a few simple ingredients and a little bit of time, you can make a catsup that is just as flavorful as the store-bought kind, but without all the carbs. So next time you're looking for a low-carb alternative to your favorite condiment, give this recipe a try. You won't be disappointed!