Best 4 No Bake Protein Cookies Recipes
In the quest for a delightful and nutritious snack that requires minimal effort, look no further than no-bake protein cookies. These delectable treats offer a protein-packed indulgence without the hassle of turning on the oven. With a symphony of flavors to choose from and the convenience of no baking, these cookies are the perfect grab-and-go option for fitness enthusiasts, busy professionals, and anyone seeking a healthier alternative to traditional baked goods. Dive into the world of no-bake protein cookies and discover how simple ingredients and minimal prep time can result in a satisfying snack that nourishes your body and tantalizes your taste buds.
Here are our top 4 tried and tested recipes!
NO-BAKE PROTEIN COOKIES
The classic no-bake cookie with a healthy twist of protein.
Provided by ILovemypilot28
Time 30m
Yield 26
Number Of Ingredients 8
Steps:
- Bring sugar, butter, milk, cocoa, and vanilla extract to a full boil in a medium saucepan. Cook for 1 1/2 minutes. Remove from heat. Add oats, peanut butter, and protein powder.
- Drop batter by tablespoonfuls onto wax paper and let cool, 20 to 30 minutes.
Nutrition Facts : Calories 148 calories, Carbohydrate 23.7 g, Cholesterol 7.8 mg, Fat 5.1 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 1.8 g, Sodium 61.2 mg, Sugar 16.2 g
NO-BAKE CHEWY FIBER ONE® PROTEIN COOKIES
These no-bake cookies make a great snack or a quick on-the-go breakfast!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 10
Number Of Ingredients 6
Steps:
- In 2-quart saucepan, melt butter over medium heat. Add brown sugar and honey; stir until well combined. Cook over medium heat 2 to 3 minutes or until sugar is dissolved. Remove from heat.
- Add cereal, cranberries and almonds; fold in to coat evenly. Line large cookie sheet with cooking parchment paper. Place 2 1/2-inch round biscuit cutter on cookie sheet. Spoon 3 rounded tablespoonfuls cereal mixture in center of cookie cutter; press firmly. Remove cutter. Repeat with remaining cereal mixture. Refrigerate 15 minutes or until set.
Nutrition Facts : Calories 220, Carbohydrate 31 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 3 1/2 g, ServingSize 1 Cookie, Sodium 55 mg, Sugar 24 g, TransFat 0 g
HEALTHY NO BAKE PROTEIN COOKIES
Make and share this Healthy No Bake Protein Cookies recipe from Food.com.
Provided by pcshowell
Categories Dessert
Time 10m
Yield 20 cookies, 20 serving(s)
Number Of Ingredients 7
Steps:
- Heat peanut butter and honey in microwave until runny, then add all else. Mix well, form into balls and cool.
- I used a combination of dried cherries and dried apricots. You could use anything that you like.
Nutrition Facts : Calories 188.7, Fat 8.5, SaturatedFat 1.2, Sodium 65.6, Carbohydrate 27.1, Fiber 2.7, Sugar 15.2, Protein 4.7
100 CALORIE NO BAKE WHEY PROTEIN BAR COOKIES
No bake oatmeal cookies made with Nitrean whey protein powder. Just under 100 calories per cookie and 4.6 grams protein.
Provided by mileen
Categories Dessert
Time 10m
Yield 10 cookies, 10 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan over medium heat, add the butter, milk, sugar, and molasses. Stir quickly until it bubbles up and then lower the heat.
- Whisk in the peanut butter and protein powder, then remove from heat. Stir in oats last while the mixture is still hot.
- Gently roll out onto a pan or plate, push down until about 1/2" thick. Let rest for 5 minutes and cut into squares.
Tips:
- Use a food processor or high-powered blender: This will help you achieve a smooth and even consistency for your cookie dough.
- Don't overmix the dough: Overmixing can make the cookies tough. Mix just until the ingredients are combined.
- Chill the dough before baking: This will help the cookies hold their shape and prevent them from spreading too much.
- Use a variety of protein powders: There are many different types of protein powders available, so you can choose one that fits your dietary needs and preferences.
- Be creative with your add-ins: You can add a variety of nuts, seeds, dried fruits, and other ingredients to your cookies to customize them to your liking.
- Store the cookies in an airtight container at room temperature: They will stay fresh for up to 5 days.
Conclusion:
No-bake protein cookies are a delicious and convenient way to get a boost of protein in your diet. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a batch of cookies that are perfect for a snack, breakfast, or dessert.
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