Best 5 No Fat Creamy Garlic Dressing Recipes

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Are you looking for a creamy garlic dressing that's packed with flavor but without all the fat? This article will provide you with a step-by-step guide to creating a delicious and guilt-free dressing that's perfect for salads, sandwiches, and more. With simple ingredients and a few easy steps, you'll have a creamy, garlicky dressing that's sure to impress your taste buds. So, get ready to elevate your culinary skills and create a dressing that will leave you satisfied and craving more.

Let's cook with our recipes!

CREAMY GARLIC FRENCH DRESSING



Creamy Garlic French Dressing image

This French dressing whips up in no time and tastes better than any bottled dressing. Why don't you see if your family likes it as much as mine does?

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 1-1/3 cups.

Number Of Ingredients 7

1 cup plain yogurt
1/4 cup ketchup
4 teaspoons honey
2 teaspoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon pepper
Mixed salad greens

Steps:

  • In a blender or food processor, combine the first six ingredients. Cover and process until smooth. Pour into a jar or bowl; chill for 20 minutes before serving. Serve over salad greens. Store in the refrigerator.

Nutrition Facts : Calories 27 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 90mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

CREAMY GARLIC SALAD DRESSING



Creamy Garlic Salad Dressing image

Most commercial garlic dressings don't have enough garlic taste for me, but this one always hits the spot. The thick and creamy dressing will jazz up any salad. -Michele Odstrcilek of Lemont, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 8

1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
1/3 cup fat-free milk
2 teaspoons sugar
2 green onions, finely chopped
2 garlic cloves, minced
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small bowl, whisk the sour cream, mayonnaise, milk and sugar. Stir in the onions, garlic, salt and pepper. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 33 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 235mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

CREAMY LOW FAT GARLIC SALAD DRESSING



Creamy Low Fat Garlic Salad Dressing image

This is a close tasting dressing to those served in restaurants, but with not as much fat. Keeps well in the fridge.

Provided by Shirl J 831

Categories     Salad Dressings

Time 5m

Yield 32 tablespoons

Number Of Ingredients 8

1 1/2 cups fat-free mayonnaise
1/2 cup nonfat sour cream
1/4 teaspoon hot red pepper sauce
1 garlic clove, minced
1 teaspoon mustard
1 teaspoon oregano
1/4 teaspoon pepper
1/4 teaspoon Dijon mustard

Steps:

  • In a medium glass bowl, whisk together all the ingredients till well mixed.
  • Pour into medium jar, cover and refrigerate.
  • Serve on salad cold.

CREAMY GARLIC ITALIAN DRESSING



Creamy Garlic Italian Dressing image

This is the best dressing I've ever tasted. It is the only one I use now. It is absolutely delicious!

Provided by Missi

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Italian Dressing

Time 10m

Yield 24

Number Of Ingredients 6

1 ¾ cups corn oil
1 ⅛ cups white vinegar
1 tablespoon minced garlic
½ cup white sugar
1 (16 ounce) bottle creamy Italian-style salad dressing
1 egg

Steps:

  • In a 1 quart container combine the corn oil, garlic and sugar. Shake well. Add vinegar and shake well again.
  • Fill the container the rest of the way with Italian dressing, leaving just enough room to add one egg. Add the egg, and blend with a blender or hand-held blender for about 2 minutes.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 5.5 g, Cholesterol 7.8 mg, Fat 22.9 g, Protein 0.3 g, SaturatedFat 3 g, Sodium 153.5 mg, Sugar 5.4 g

NO-FAT CREAMY GARLIC DRESSING



No-Fat Creamy Garlic Dressing image

Make and share this No-Fat Creamy Garlic Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 10m

Yield 12 tbsp., 12 serving(s)

Number Of Ingredients 10

1/2 cup evaporated skim milk
2 tablespoons fresh lemon juice
1/4 teaspoon paprika
2 cloves garlic, minced
1/4 teaspoon white pepper
1/4 teaspoon salt
2 dashes sesame oil
1 teaspoon dried dill weed
1 dash red pepper, cayenne
1 teaspoon apple juice, frozen concentrate

Steps:

  • Place all ingredients in a blender and process until smooth.
  • Chill before serving.

Tips:

  • To make the dressing even creamier, use a high-powered blender or food processor.
  • If you don't have a blender or food processor, you can whisk the ingredients together in a bowl until smooth.
  • For a tangier dressing, add a tablespoon of lemon juice or vinegar.
  • For a spicier dressing, add a pinch of cayenne pepper or red pepper flakes.
  • This dressing is best used immediately, but it can be stored in the refrigerator for up to 3 days.

Conclusion:

This no-fat creamy garlic dressing is a delicious and healthy way to add flavor to your favorite salads, vegetables, and grilled meats. It's easy to make, and it's a great way to use up leftover buttermilk. So next time you're looking for a healthy and flavorful dressing, give this recipe a try. You won't be disappointed!

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