Escape the ordinary with a flavor-packed journey through the Pacific Northwest with our tantalizing summer salad recipe! Embark on a culinary adventure where smoked salmon takes center stage, harmonizing with an array of fresh, crisp vegetables, tangy dressings, and the vibrant flavors of the region. Indulge in a symphony of textures and tastes that will transport your palate to the heart of the Pacific Northwest. Prepare to savor the perfect balance of smoky, briny, and refreshing notes in every bite as we unveil the secrets behind crafting this extraordinary salad that celebrates the essence of summer.
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NORTHWEST SALMON SALAD
I love that I can use my favorite Northwest ingredients-fresh salmon, blueberries and hazelnuts-all in one recipe. The salmon and sour cream dressing are just as scrumptious in a sandwich. -Davis Clevenger, Dexter, Oregon
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Place salmon on a greased baking sheet; sprinkle with salt and 1/2 teaspoon pepper. Drizzle with 1 tablespoon lemon juice; top with dill sprigs., Bake, uncovered, at 425° for 15-18 minutes or until fish flakes easily with a fork. Flake salmon into large pieces., In a small bowl, combine the cucumber, sour cream, red pepper, snipped fresh dill, capers and remaining pepper and lemon juice., Divide lettuce among 4 plates. Top with peach, hazelnuts, blueberries, onion and salmon. Serve with dressing.
Nutrition Facts : Calories 305 calories, Fat 18g fat (4g saturated fat), Cholesterol 67mg cholesterol, Sodium 571mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
SUMMER BERRY SALAD WITH SALMON
Steps:
- Combine lettuce, salmon, blackberries, raspberries, and strawberries in a large bowl and toss gently to combine.
- Drizzle salad with dressing and toss gently to coat.
Nutrition Facts : Calories 267.8 calories, Carbohydrate 18.7 g, Cholesterol 43.1 mg, Fat 13.7 g, Fiber 6.4 g, Protein 19.5 g, SaturatedFat 2.1 g, Sodium 180.7 mg, Sugar 11.1 g
SMOKED SALMON SALAD
Make and share this Smoked Salmon Salad recipe from Food.com.
Provided by AaliyahsAaronsMum
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Lightly blend all the ingredients for the dressing and season with salt and pepper.
- Pile up a small portion of the mixed salad leaves in the centre of the plate.
- Then arrange the slices of cucumber followed by sliced salmon as desired on top of the bed of lettuce.
- Then spoon the dressing and the vinegar all over.
Nutrition Facts : Calories 204.6, Fat 15.8, SaturatedFat 2.4, Cholesterol 14.4, Sodium 715.3, Carbohydrate 4.2, Fiber 0.7, Sugar 1.8, Protein 12.2
NORTHWEST SUMMER SALAD WITH SMOKED SALMON
Steps:
- In a glass jar, shake the citronette ingredients. Can be made ahead. Let stand at room temperature until ready to use. In a large mixing bowl, toss the first 7 ingredients with a small amount of the citronette. (Too much will wilt the salad.) Carefully, arrange the tossed ingredients on a large platter. Scatter avocado, blueberries, lemon zest, and edamame on top. Sprinkle well with Kosher salt. Add flaked smoked salmon, crumbled feta, and toasted almonds. Sprinkle liberally with coarse ground black pepper. Put remaining citronette in a small bowl or pitcher. Serve plattered salad with citronette,lemon wedges, and additional Kosher salt and coarse ground black pepper.
Tips:
- Use fresh, seasonal ingredients: This will ensure that your salad is packed with flavor and nutrients.
- Don't be afraid to experiment with different types of greens: Arugula, baby kale, and spinach are all great options.
- Add some protein to your salad: Smoked salmon, grilled chicken, or tofu are all great options.
- Don't skimp on the dressing: A good dressing will bring all the flavors of your salad together.
- Serve your salad immediately: This will prevent the greens from wilting.
Conclusion:
The Northwest Summer Salad with Smoked Salmon is a refreshing, flavorful, and healthy salad that is perfect for a summer meal. It is packed with fresh, seasonal ingredients and is sure to please everyone at your table. So next time you are looking for a light and easy summer meal, give this salad a try. You won't be disappointed!
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