Best 9 Oatmeal Pancakes Flourlesssugar Free Recipes

NO-FUSS FLOURLESS OAT PANCAKES RECIPE

Steps:

• Either using a food processor or a hand blender, process the oats until they are finely ground, similar to oat flour.
• Place the ground oats, baking powder, and salt in a medium bowl. Whisk until combined.
• In a separate large bowl, mash the bananas until fine. Whisk in eggs and vanilla.
• Add the dry ingredients into wet and mix until combined.
• Finally, add in melted butter and mix again until combined.
• Heat a large skillet or non-stick pan over medium/low heat. Spoon on about 1/2 cup of batter and let cook for 2-3 minutes on each side. Repeat with the remaining batter.
• Serve fresh from the pan with fruit, syrup, and even a little Irish butter on top.
• Store leftovers in the fridge for up to 2 days. Reheat in the microwave or on a pan again.

OATMEAL PANCAKES

Steps:

• If you'd like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F.
• Place the oil, Greek yogurt, milk, 1 1/4 cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender.
• Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. Continue blending until you don't see any remaining bits of oats.
• Stop the blender, stirring the remaining 3/4 cup oats and any desired mix-ins. Do not blend again. Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings.
• Heat a large nonstick skillet or griddle over medium-low heat. Lightly butter or oil the pan if needed (some nonstick pans do not need this).
• Once the skillet is hot, drop the batter by 1/4 cupful into the pan. Let cook gently for 3 to 4 minutes on the first side, until the pancakes look dry at the edges and small bubbles form on top.
• Gently flip, then cook on the other side for 1 to 2 minutes. They should look golden on both sides. If desired, transfer the pancakes to a baking sheet and keep them warm in the oven between batches. Repeat with the remaining batter.
• Serve hot with desired toppings.

OATMEAL PANCAKES - SUGAR FREE

Steps:

• 1. Place dry ingredients into a large bowl. Mix together lightly.
• 2. Lightly beat the egg. Add with melted butter to dry ingredients and mix lightly.
• 3. Slowly add milk (may need to add more or use less depending on batter consistency).
• 4. Cook 1/4 cup amounts of mixture on a hot frying pan.
• 5. Serve stacked on top of each other with more butter, syrup, or both!

OATMEAL PANCAKES (FLOURLESS/SUGAR-FREE)

Steps:

• Smooth pancakes: Blend all ingredients in blender or processor until smooth let sit approx 10 minutes.
• Heartier Pancakes: Mix moist ingredients first; add the dry, mix well. Let sit 20-30 minutes.
• Cook: Stir batter to mix settled ingredients. Pour by ¼ cup measure onto hot griddle/pan that has been sprayed with PAM. Cook until bottom side is browned (bubbles form and pop on the outer surface and lifting an edge, you see the bottom a light golden brown). Flip the pancakes and cook the other side until brown.
• Enjoy: Serve each portion with ¼ cup sugar free syrup! Top with bananas or blueberries to make this an even more special breakfast!

OVERNIGHT OATMEAL PANCAKES

Steps:

• Stir milk and lemon juice together in a bowl; let sit until milk begins to slightly sour, about 10 minutes. Stir oats into milk mixture; cover and refrigerate, 8 hours to overnight.
• Mix eggs, flour, baking powder, vanilla extract, cinnamon, cloves, and salt into oat mixture until batter is evenly combined.
• Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

FAT FREE OATMEAL PANCAKES

Steps:

• Combine oats and buttermilk. Set aside.
• Place egg substitute in a separate bowl and beat until stiff peaks form.
• Combine dry ingredients in a large bowl. Add oatmeal mixture and mix well. Gently fold in egg substitute.
• Coat a griddle with nonstick cooking spray (make sure to coat well or the pancakes will stick) and heat to 300°F.
• Pour 1/4 cup of batter on griddle and cook until tops are bubbly, turn and cook for 1 more minute.

EASY GLUTEN FREE OATMEAL PANCAKE RECIPE BY TASTY

Steps:

• Add the rolled oats to a blender and blend till they resemble a flour-like consistency. Then, spoon them into a bowl.
• Also to the bowl, add in the baking powder, salt, cinnamon and nutmeg and mix with a spoon. Then, add in the milk and eggs and mix till well incorporated. Set mixture aside for 5-8 minutes to thicken up.
• While waiting, place a pan over a low-medium flame and let it warm.
• When pancake mixture is thickened, grease pan with vegan butter and ladle 2-3 tablespoonfuls of mix onto pan. Cook 2-3 minutes on each side, until golden.
• Serve pancakes with whipped cream, maple syrup or jam, and raspberries.
• *Note:* If you are using store bought oat flour - approximately 1.75 cups of oat flour = 1 cup of rolled oats.
• Enjoy!

OAT PANCAKES (WHEAT FREE)

Steps:

• Put oats in a blender or food processor and blend about one minute, or until ground to a flour consistency.
• Combine oat flour, salt, baking powder and cinnamon in a large mixing bowl; mix well.
• Combine egg, milk and vanilla in a small bowl and mix well.
• Stir liquid mixture into dry mixture; mix until just moist. Allow to rest 5 minutes.
• Heat a nonstick large skillet or gridle over medium heat.
• When hot, pour 1/4 cup batter for each pancake.
• Cook until bubbles form on surface of pancake. Turn over and cook until lightly browned.

OATMEAL PANCAKES (NO WHEAT, NO SUGAR)

Steps:

• Combine dry ingredients in a large bowl.
• Mix in the milk, oil, vanilla and any sweetener you want ( I don't usually put any sweetener).
• For fluffier pancakes separate the eggs. Mix the egg yolks into the bowl and in a separate bowl beat the egg whites until stiff. Then fold the egg whites into the mix.
• If in a hurry, or you don't care, beat the whole eggs well ( I use the blender) and mix into the bowl.
• I find that the pancakes come out better if I let the mixture sit for a few minutes, allowing the oatmeal to absorb some of the moisture.
• If the mixture is too thick, add milk, a little at a time, until pancake batter consistency.
• Cook on hot griddle (about 300 F) turning to cook both sides.