If you're a diabetic who loves the delicious taste of oatmeal raisin cookies, you may think that you have to give them up in order to manage your blood sugar levels. However, there are several diabetic-friendly recipes available that allow you to enjoy this classic treat without compromising your health. These recipes typically use sugar substitutes, such as erythritol or stevia, to reduce the amount of carbohydrates and sugar in the cookies. Additionally, they often use whole wheat flour or oat flour instead of white flour, which provides more fiber and helps to slow down the absorption of sugar into the bloodstream.
Here are our top 3 tried and tested recipes!
DIABETIC OATMEAL-RAISIN COOKIES
This is my absolute favorite homemade cookie in the whole world! When I make a batch, I have to hide them, give part of them away, and basically lock them in the cabinet. They just don't last. I got so tired of not being able to eat the regular ones from the Elves in the magic tree, so I adapted a really good recipe. I hope you like them as much as I do.
Provided by Redneck Epicurean
Categories Drop Cookies
Time 30m
Yield 24-36 cookies
Number Of Ingredients 10
Steps:
- Preheat the oven to 325 degrees.
- Mix the flour with the cinnamon.
- Cream the butter and both the sugars until fluffy. Add the egg, milk, and vanilla. Gradually add the flour mixture.
- Stir in oats and raisins.
- Drop by teaspoonfuls if small cookies are desired, tablespoons if larger cookies are desired onto parchment paper (this stuff is reusable - one sheet will do the whole batch).
- Bake until golden brown, 10-12 minutes. Cool on wire racks.
DIABETIC GIFTS IN A JAR SUGAR FREE OATMEAL RAISIN COOKIES
Need some diabetic friendly recipes for gifts in a jar as well as the ones that have sugar.
Provided by Penny Hall
Categories Cookies
Time 25m
Number Of Ingredients 6
Steps:
- 1. You'll need a 1 quart mason jar,wide mouth is easier to fill and empty. Mix flour with salt and baking powder. Fill bottom of the jar with oatmeal, then flour, raisins and splenda on top. Pack down ingredients after every addition. Don't forget to Attach following tag to the jar: Sugar Free Oatmeal Raisin Cookies Preheat oven to 350 degrees F. In a large bowl mix 2/3 cup melted butter, 4 egg whites, 1/2 cup skim milk and 1 tsp. vanilla. Add contents of jar and mix until well blended. Drop by teaspoonfuls onto greased cookie sheets, about 2 inches apart. Bake 12-15 minutes. Cool on sheets for 5 minutes then remove to racks to finish cooling.
OATMEAL RAISIN COOKIES (DIABETIC) RECIPE - (4.6/5)
Provided by SapphireBlu957
Number Of Ingredients 10
Steps:
- 1.Preheat oven to 350°F. 2.Line two large baking sheets with silicone baking mats or parchment paper. 3.In a large bowl, stir together the canola oil, honey, eggs, vanilla extract, raisins, chopped walnuts, wheat germ, and rolled oats. 4.In a medium bowl, sift together the flour and powdered milk. 5.Stir the dry ingredients into the wet ingredients until well-combined. 6.Scoop spoonfuls of the cookie dough onto the prepared baking sheets. The cookies won't spread much, so you don't need to leave a lot of room between them. 7.Bake for 10 to 12 minutes or until dry around the edges. 8.Cool on a wire rack and store in an airtight container in the refrigerator.
Tips:
- Use ripe bananas: They add natural sweetness and moisture to the cookies.
- Don't overmix the batter: Overmixing can make the cookies tough.
- Chill the dough before baking: This helps the cookies hold their shape and prevents them from spreading too much.
- Bake the cookies at a moderate temperature: This helps them bake evenly without over-browning.
- Let the cookies cool completely before storing them: This helps them set and prevents them from sticking together.
Conclusion:
These oatmeal raisin cookies are a delicious and healthy treat that can be enjoyed by people with diabetes. They are made with whole wheat flour, oats, and raisins, which are all good sources of fiber and other nutrients. The cookies are also sweetened with honey, which is a natural sweetener that does not raise blood sugar levels as quickly as sugar. These tips and tricks will make sure that your cookies will be perfect for people with diabetes.
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