Are you looking for a healthy and delicious snack to munch on? Olive oil roasted almonds are a great option! They're easy to make, packed with flavor, and full of nutrients. Roasted almonds are a good source of protein, fiber, and healthy fats, and they're also a good source of antioxidants. Plus, they're a great way to add a little crunch to your salads, yogurt parfaits, or trail mix. In this article, we'll share our favorite recipe for olive oil roasted almonds, as well as some tips for making the perfect batch. So gather your ingredients and let's get started!
Let's cook with our recipes!
OLIVE-OIL ROASTED ALMONDS
Sea salt gives these roasted nuts a clean, salty flavor.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 2 cups
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees. Spread the almonds in a single layer on a rimmed baking sheet, and toast in oven until golden, about 15 minutes. Let the nuts cool completely, then transfer to a small bowl. Add oil and salt, and toss until almonds are well coated.
ROASTED ALMONDS IN CHILE OIL
Steps:
- Preheat the oven to 375 degrees F.
- Heat the oil in a large ovenproof skillet over medium flame for a couple of minutes to get it nice and hot. Add the chile and allow it to infuse into the oil for 1 minute. Add the almonds, cook and stir for 2 minutes until the almonds are completely coated in the chili oil. Put the pan (and almonds) in the oven and roast for 15 minutes until the nuts are toasty and fragrant. Remove the almonds from the oil to a plate lined with paper towels and sprinkle with salt.
FERREIRA'S OLIVE OIL SAUTEED ALMONDS
Steps:
- Heat the oil in a 10-inch skillet over moderate heat for about 2 minutes or until an almond, dropped into the oil sizzles gently. Add half of the almonds to the oil and saute, stirring often, 4 to 5 minutes over moderately low heat until the color of light caramel. Using a slotted spoon or a spider, transfer the almonds into a colander set over a heatproof bowl; shake to drain off as much oil as possible, then drain on paper toweling. Reheat the oil in the skillet and fry and drain the remaining almonds the same way.
- Sprinkle with salt and cayenne and toss well; store in an airtight canister.
ROASTED ALMONDS
Provided by Amanda Hesser
Categories appetizer, side dish
Time 15m
Yield 2 cups
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees. Place the almonds in a bowl, pour over the peanut oil and toss to coat. Spread on a baking sheet and bake until lightly browned and sizzling, about 10 minutes. Remove from the oven, season with salt and let cool. Once cool, season again, if needed.
Nutrition Facts : @context http, Calories 267, UnsaturatedFat 21 grams, Carbohydrate 8 grams, Fat 25 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 99 milligrams, Sugar 2 grams, TransFat 0 grams
ROASTED ALMONDS
This recipe was found in Canadian Living's Gifts from Your Kitchen. There a a number of seasoning possibilities. Choose your favourite.
Provided by Dreamer in Ontario
Categories Lunch/Snacks
Time 25m
Yield 3 1/4 cups
Number Of Ingredients 4
Steps:
- Preheat oven to 325°F.
- Toss all ingredients together in a large bowl.
- Line a baking sheet with parchment paper or foil.
- Roast almond mixture until lightly toasted and skins are just beginning to split (about 20 minutes).
- Let cool.
SWEET AND SALTY ROASTED ALMONDS RECIPE BY TASTY
Here's what you need: almond, salt, cayenne pepper, honey, olive oil
Provided by Kahnita Wilkerson
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 350˚F (180˚C).
- In bowl, add the almonds, salt, cayenne, honey, and olive oil, and stir to combine.
- Transfer to a parchment paper-lined baking sheet, and bake for 12 minutes, until the honey is caramelized and the almonds are aromatic.
- Let cool.
- Enjoy!
Nutrition Facts : Calories 231 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 12 grams
HONEY ROASTED ALMONDS
These are great for snacking!
Provided by Behr
Categories Appetizers and Snacks Nuts and Seeds
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- Spread almonds in a single layer on a baking sheet and place in a cold oven.
- Turn oven on to 350 degrees F (175 degrees C). Bake almonds, stirring occasionally, until light tan and fragrant, 12 to 15 minutes. The nuts will continue to cook after removing from oven.
- Meanwhile, mix sugar and salt together in a small bowl; sprinkle about 1 tablespoon sugar mixture into a large bowl.
- Stir honey, water, and almond oil together in a saucepan; bring to a boil. Add almonds; cook and stir until almonds have absorbed all the liquid, about 5 minutes.
- Transfer coated almonds to the large bowl sprinkled with sugar mixture. Sprinkle remaining sugar mixture over almonds; toss to coat evenly.
- Spread almonds onto waxed paper to cool completely. Store at room temperature in a tightly covered container or plastic bag.
Nutrition Facts : Calories 268.3 calories, Carbohydrate 19.7 g, Fat 19.7 g, Fiber 4.2 g, Protein 7.6 g, SaturatedFat 1.5 g, Sodium 120.8 mg, Sugar 14.4 g
Tips for Roasting Almonds
- Choose the right almonds: Look for raw, unsalted almonds that are whole and free of blemishes.
- Soak the almonds: Soaking the almonds in water for at least 8 hours or overnight helps to remove some of the phytic acid, which can interfere with the absorption of nutrients. Soaking also helps to soften the almonds, making them more tender.
- Rinse the almonds: After soaking, rinse the almonds thoroughly to remove any remaining phytic acid.
- Toss the almonds with olive oil and salt: Use a generous amount of olive oil to ensure that the almonds are evenly coated. Salt to taste.
- Roast the almonds: Spread the almonds in a single layer on a baking sheet and roast in a preheated oven at 350°F (175°C) for 15-20 minutes, or until golden brown and fragrant. Stir the almonds occasionally to ensure even roasting.
- Let the almonds cool: Allow the almonds to cool completely before storing or using.
Conclusion
Roasted almonds are a delicious and versatile snack that can be enjoyed on their own or added to a variety of dishes. They are a good source of protein, fiber, and healthy fats, and they can help to lower cholesterol and improve heart health. Roasting almonds is a simple process that can be done at home with just a few ingredients. With a little planning, you can enjoy roasted almonds as a healthy and satisfying snack.
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