Best 3 Open Faced Garden Veggie Sandwiches Recipes
Open-faced garden veggie sandwiches are a delightful summer meal idea that are packed with fresh vegetables and bright flavors. Quick and easy to make, they are a great way to use up garden produce and are perfect for lunch or dinner on a hot summer day. With endless possibilities for variations, you can customize your sandwich to suit your own tastes and preferences, making it a versatile and satisfying meal option.
Here are our top 3 tried and tested recipes!
OPEN-FACED GARDEN VEGGIE SANDWICHES
Virginia Lawson CORTEZ, COLORADO By now, your garden is probably filled with ripe veggies! I jazz up this delightful sandwich with a tasty dressing and Muenster cheese.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 425°. In a large bowl, combine oil, garlic, salt, oregano and basil. Add vegetables and toss to coat. Transfer to two 15x10x1-in. baking pans. , Bake, uncovered, 15-20 minutes or until lightly browned, stirring occasionally., Combine mayonnaise, vinegar and mustard; spread over toast. Place on a baking sheet. Top with vegetable mixture, tomato and cheese. Broil 6-8 in. from the heat for 2-3 minutes or until cheese is melted.
Nutrition Facts : Calories 390 calories, Fat 25g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 688mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 8g fiber), Protein 11g protein.
OPEN-FACED VEGGIE SANDWICHES FOR TWO
Steps:
- Spread mustard over cut sides of muffins halves. Top each with vegetables and cheese. Broil 4-6 in. from the heat for 3 minutes or until cheese is melted.
Nutrition Facts : Calories 244 calories, Fat 9g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 484mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
GARDEN VEGETABLE SANDWICH
This is a very simple vegetable sandwich that's perfect for breakfast, or as a healthy snack at any other time of the day. Since the ingredients are so basic and readily available, it's immensely convenient for an energy booster anytime, anywhere! Besdies, it's quite a treat to the taste-buds as well :-)
Provided by Anu_N
Categories Breakfast
Time 5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, mix the chopped tomato, grated cabbage, carrot, cheese and tomato ketchup together, along with salt.
- Cover one slice of bread with this vegetable mixture and season it with pepper.
- Now put the other slice of bread on top of the vegetable-covered one, and your sandwich is ready to eat!
- You can also grill this sandwich if you like, or top it with some more grated cheese and pop it in the oven for about 5-10 minutes at 350 C.
Tips:
- Use fresh, seasonal vegetables. This will ensure that your sandwiches are packed with flavor and nutrients.
- Don't be afraid to mix and match different vegetables. The more variety, the better!
- Roast or grill your vegetables for added flavor. This will help to caramelize the vegetables and bring out their natural sweetness.
- Use a variety of breads for your sandwiches. Try using sourdough, whole wheat, or even pita bread.
- Get creative with your toppings. You can add anything from cheese and bacon to avocado and sprouts.
Conclusion:
Open-faced garden veggie sandwiches are a delicious and healthy way to enjoy your favorite vegetables. They're perfect for lunch, dinner, or a snack. With so many different variations, there's sure to be a recipe that everyone will love.
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