Best 5 Open Sardine Sandwich Recipes
Open-faced sardine sandwiches are a classic dish that can be enjoyed as an appetizer, lunch, or light dinner. They are easy to make and can be customized to your liking. Sardines are a nutritious fish that are high in omega-3 fatty acids, protein, and calcium. They also have a unique flavor that pairs well with a variety of ingredients. Whether you prefer a simple sandwich with just sardines, bread, and butter or something more complex, there are endless possibilities when it comes to creating open sardine sandwiches.
Check out the recipes below so you can choose the best recipe for yourself!
OPEN SARDINE SANDWICH
Make and share this Open Sardine Sandwich recipe from Food.com.
Provided by JoyfulCook
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Drain the sardines and mash well in a bowl, add the vinegar and pepper and mix well.
- Divide into half and add to each piece of the toast, cover the top with sliced tomatoes and add some mayonnaise over the tomatoes.
SARDINE SALAD SANDWICH
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork.
- Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.
OPEN SANDWICHES - TOMATO, SARDINE & ROCKET
Another great idea for a healthy sandwich, perfect for a quick snack or tasty lunch
Provided by Mary Cadogan
Categories Buffet, Lunch, Main course, Snack, Supper
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Toast a thick slice of baguette. Cut the garlic clove in half and rub the cut side over the surface.
- Halve the tomato and squeeze and rub the flesh over the bread.
- Top with the sardines and rocket.
OPEN-FACE SARDINE AND EGG SANDWICH
Make and share this Open-Face Sardine and Egg Sandwich recipe from Food.com.
Provided by Pesto lover
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Slice the eggs.
- Spread the sardines on one side of the bread.
- Spread the egg slices on the other side of the spread.
- Sprinkle dill on top to serve.
Nutrition Facts : Calories 315.4, Fat 11.3, SaturatedFat 3.1, Cholesterol 211.9, Sodium 669.6, Carbohydrate 31.5, Fiber 3.8, Sugar 2.8, Protein 20.6
SARDINE SANDWICHES
This is an easy and quick recipe! It is really very good! It is a nice change from tuna, egg, and all the other sandwiches that are around. This was on Coastal Lving, March 2002.
Provided by Manami
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine cream cheese, sour cream and dillweed; spread on cut sides of focaccia.
- Arrange sardines, capers and onion on cream cheese mixture on 4 pieces of focaccia.
- Top with remaining bread.
- *Focaccia can be toasted in oven if you like and prepare the sandwiches when warm.
Nutrition Facts : Calories 369.7, Fat 29.9, SaturatedFat 15.3, Cholesterol 156.8, Sodium 553.2, Carbohydrate 5, Fiber 0.5, Sugar 1.3, Protein 20.3
Tips:
- Choose fresh sardines: Look for sardines that are firm, shiny, and have clear eyes. Avoid any sardines that are soft, discolored, or have a fishy smell.
- Clean the sardines properly: Remove the heads, tails, and guts from the sardines. Rinse the sardines thoroughly under cold water and pat dry with paper towels.
- Season the sardines well: Sardines have a mild flavor, so it's important to season them well. You can use a variety of seasonings, such as salt, pepper, garlic powder, onion powder, paprika, or chili powder.
- Cook the sardines properly: Sardines can be cooked in a variety of ways, but the most common methods are grilling, frying, and baking. When grilling or frying sardines, cook them over medium heat until they are cooked through. When baking sardines, cook them in a preheated oven at 400 degrees Fahrenheit for 10-12 minutes.
- Serve the sardines with your favorite toppings: Sardines can be served with a variety of toppings, such as lemon wedges, diced tomatoes, sliced onions, or chopped parsley.
Conclusion:
Open sardine sandwiches are a delicious and healthy way to enjoy sardines. They are easy to make and can be customized to your own taste. Whether you like your sardines grilled, fried, or baked, there's an open sardine sandwich recipe out there for you. So next time you're looking for a quick and easy meal, give open sardine sandwiches a try!
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