Best 4 Orange Banana Smoothie With Chia Recipes
Orange banana smoothie with chia seeds is a delightful blend of flavors and textures that offers a refreshing and nutritious start to your day. This smoothie combines the sweetness and tanginess of oranges, the creaminess of bananas, and the nutty crunch of chia seeds, resulting in a vibrant drink that is packed with vitamins, minerals, and antioxidants. Whether you're looking for a quick breakfast, a post-workout recovery drink, or a healthy snack, this orange banana smoothie with chia is sure to satisfy your taste buds and leave you feeling energized and revitalized.
Check out the recipes below so you can choose the best recipe for yourself!
ORANGE-SPICE CHIA SMOOTHIE
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings (2 3/4 cups)
Number Of Ingredients 7
Steps:
- Blend the coconut milk, chia seeds, honey, cinnamon, ginger, vanilla, oranges and 3 ice cubes in a blender on low speed until everything begins to combine. Raise the setting to high and blend until everything is well combined and the smoothie begins to have a creamy consistency. Taste; if you like it colder, add more ice cubes and blend until smooth.
- Pour into two glasses and garnish with a sprinkle of cinnamon and chia seeds if using.
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
KALE ORANGE BANANA SMOOTHIE
Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice or milk.
Provided by Georgina
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange in a blender until mostly juice.
- Add the water and kale; blend again on High speed until kale is liquefied.
- Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.
Nutrition Facts : Calories 220 calories, Carbohydrate 55.9 g, Fat 0.9 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 14.5 mg, Sugar 28.9 g
BANANA-ORANGE SMOOTHIE
Categories Smoothie Non-Alcoholic Blender Fruit Breakfast Brunch Kid-Friendly Yogurt Strawberry Orange Cherry Banana Bon Appétit Drink Small Plates
Yield 4 Servings
Number Of Ingredients 5
Steps:
- Combine 1 container yogurt, 1 banana, 1 orange, 8 cherries and 6 strawberries in blender. Blend on medium speed until smooth. Divide between 2 glasses. Repeat with remaining ingredients.
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
- Use frozen fruit: Frozen fruit will help to thicken your smoothie and make it more refreshing.
- Add a variety of fruits and vegetables: Don't just stick to oranges and bananas. Try adding other fruits like berries, mangoes, or peaches. You can also add vegetables like spinach, kale, or carrots.
- Use a good quality blender: A good quality blender will be able to crush ice and blend your ingredients smoothly.
- Don't overfill your blender: If you overfill your blender, the ingredients won't blend properly.
- Add a little bit of liquid: If your smoothie is too thick, add a little bit of liquid like water, milk, or yogurt.
- Sweeten to taste: If your smoothie is not sweet enough, add a little bit of honey, maple syrup, or agave nectar.
- Serve immediately: Smoothies are best served immediately after they are made.
Conclusion:
Orange banana smoothies are a delicious and refreshing way to start your day. They are packed with nutrients and antioxidants, and they can help you to feel full and satisfied. With a few simple tips, you can make a delicious orange banana smoothie that you will love. So next time you are looking for a healthy and satisfying breakfast or snack, try an orange banana smoothie. You won't be disappointed!
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