Best 4 Orange Banana Smoothie With Chia Recipes

Orange banana smoothie with chia seeds is a delightful blend of flavors and textures that offers a refreshing and nutritious start to your day. This smoothie combines the sweetness and tanginess of oranges, the creaminess of bananas, and the nutty crunch of chia seeds, resulting in a vibrant drink that is packed with vitamins, minerals, and antioxidants. Whether you're looking for a quick breakfast, a post-workout recovery drink, or a healthy snack, this orange banana smoothie with chia is sure to satisfy your taste buds and leave you feeling energized and revitalized.

Let's cook with our recipes!

ORANGE-SPICE CHIA SMOOTHIE

Orange-Spice Chia Smoothie image

Provided by Food Network

Categories beverage

Time 5m

Yield 2 servings (2 3/4 cups)

Number Of Ingredients 7

Ingredients

1 teaspoon alcohol-free vanilla extract
2 seedless oranges, peeled and segmented
1 cup unsweetened coconut milk
1 tablespoon chia seeds, plus more for garnish, optional
2 teaspoons honey
1 teaspoon cinnamon, plus more for garnish, optional
1 teaspoon chopped peeled gingerroot (about one 1/2-inch piece)

Steps:

Blend the coconut milk, chia seeds, honey, cinnamon, ginger, vanilla, oranges and 3 ice cubes in a blender on low speed until everything begins to combine. Raise the setting to high and blend until everything is well combined and the smoothie begins to have a creamy consistency. Taste; if you like it colder, add more ice cubes and blend until smooth.
Pour into two glasses and garnish with a sprinkle of cinnamon and chia seeds if using.

ORANGE BANANA SMOOTHIE

Orange Banana Smoothie image

Filling enough to have as a breakfast - I recommend it!

Provided by Bonnie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup cold milk
2 oranges, peeled and segmented
1 banana
¼ cup sugar
1 pinch salt
½ (8 ounce) container vanilla fat-free yogurt
4 cubes ice

Steps:

In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g

KALE ORANGE BANANA SMOOTHIE

Kale Orange Banana Smoothie image

Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice or milk.

Provided by Georgina

Categories Drinks Recipes Smoothie Recipes Veggie

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 orange, peeled
½ cup water
1 leaf kale, torn into several pieces
2 ripe bananas, peeled

Steps:

Blend the orange in a blender until mostly juice.
Add the water and kale; blend again on High speed until kale is liquefied.
Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.

Nutrition Facts : Calories 220 calories, Carbohydrate 55.9 g, Fat 0.9 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 14.5 mg, Sugar 28.9 g

BANANA-ORANGE SMOOTHIE

Banana-Orange Smoothie image

Categories Smoothie Non-Alcoholic Blender Fruit Breakfast Brunch Kid-Friendly Yogurt Strawberry Orange Cherry Banana Bon Appétit Drink Small Plates

Yield 4 Servings

Number Of Ingredients 5

Ingredients

2 8-ounce containers low-fat cherry yogurt
2 bananas, peeled, cut into pieces
2 oranges, peeled, white pith removed, cut into segments
16 frozen dark cherries
12 frozen strawberries

Steps:

Combine 1 container yogurt, 1 banana, 1 orange, 8 cherries and 6 strawberries in blender. Blend on medium speed until smooth. Divide between 2 glasses. Repeat with remaining ingredients.

Tips:

Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
Use frozen fruit: Frozen fruit will help to thicken your smoothie and make it more refreshing.
Add a variety of fruits and vegetables: Don't just stick to oranges and bananas. Try adding other fruits like berries, mangoes, or peaches. You can also add vegetables like spinach, kale, or carrots.
Use a good quality blender: A good quality blender will be able to crush ice and blend your ingredients smoothly.
Don't overfill your blender: If you overfill your blender, the ingredients won't blend properly.
Add a little bit of liquid: If your smoothie is too thick, add a little bit of liquid like water, milk, or yogurt.
Sweeten to taste: If your smoothie is not sweet enough, add a little bit of honey, maple syrup, or agave nectar.
Serve immediately: Smoothies are best served immediately after they are made.

Conclusion:

Orange banana smoothies are a delicious and refreshing way to start your day. They are packed with nutrients and antioxidants, and they can help you to feel full and satisfied. With a few simple tips, you can make a delicious orange banana smoothie that you will love. So next time you are looking for a healthy and satisfying breakfast or snack, try an orange banana smoothie. You won't be disappointed!