Best 7 Orange Cottage Cheese Salad Recipes

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Orange cottage cheese salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. It is made with fresh oranges, cottage cheese, and a variety of other ingredients, and it can be customized to suit your own taste. Orange cottage cheese salad is a good source of protein, calcium, and vitamin C, and it is also low in calories and fat. It is a versatile dish that can be enjoyed on its own or served as a side dish. Whether you are looking for a quick and easy meal or a healthy and delicious salad, orange cottage cheese salad is a great choice.

Here are our top 7 tried and tested recipes!

COTTAGE CHEESE SALAD



Cottage Cheese Salad image

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

Steps:

  • In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

ORANGE COTTAGE CHEESE SALAD



Orange Cottage Cheese Salad image

My Mom use to make this all the time, its soo good and so easy to whip together :)

Provided by Lisa Walker

Categories     Other Salads

Number Of Ingredients 6

WHAT YOU NEED
1 container of cottage cheese
1 package orange jello
1 container of cool whip
1 can crushed pineapple
1 can mandarin oranges

Steps:

  • 1. In a bowl mix together cottage cheese and jello (dont add any water, just the powder), Stir in remaining ingredients, cover an refrigerate for about 2 or more hours. This will keep for a week in an air tight container in the fridge. Enjoy

ORANGE-PINEAPPLE COTTAGE CHEESE SALAD



Orange-Pineapple Cottage Cheese Salad image

Make and share this Orange-Pineapple Cottage Cheese Salad recipe from Food.com.

Provided by Karen Anne Newton RN

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

16 ounces low-fat small-curd cottage cheese
4 ounces orange Jell-O
16 ounces crushed pineapple, drained
8 ounces mandarin oranges, drained
16 ounces fat-free cool whip
1/4 cup crushed pecans (optional) or 1/4 cup walnuts (optional)

Steps:

  • Mix together cottage cheese and dry Jello.
  • Add pineapple, mandarin oranges, and nuts.
  • Fold in Cool Whip and chill until served.

Nutrition Facts : Calories 152.2, Fat 1.5, SaturatedFat 0.6, Cholesterol 5.7, Sodium 255.8, Carbohydrate 27.6, Fiber 1, Sugar 25.5, Protein 8.3

ORANGE COTTAGE CHEESE SALAD



Orange Cottage Cheese Salad image

Make and share this Orange Cottage Cheese Salad recipe from Food.com.

Provided by UnknownChef86

Categories     Pineapple

Time 15m

Yield 1 Medium size storage bowl

Number Of Ingredients 5

1 (3 ounce) package orange Jell-O, dry
1 (15 ounce) can drained crushed pineapple
1 (8 ounce) carton Cool Whip Topping
1 (12 ounce) container small curd cottage cheese
1 (11 ounce) can drained mandarin oranges

Steps:

  • Sprinkle dry Jello over cottage cheese.
  • Add fruits and Cool Whip.
  • Stir together.
  • Cover and chill until serving time.
  • We have even substituted raspberries and raspberry Jello with great success.

TOMATO & ORANGE COTTAGE CHEESE SALAD



Tomato & Orange Cottage Cheese Salad image

Tomato and orange slices make a colorful base for this quick and creamy cottage cheese salad for two.

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 2 servings.

Number Of Ingredients 6

1 large tomato, sliced
1 large seedless orange, peeled, sliced
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 Tbsp. chopped red onion
1 tsp. chopped fresh basil
2 Tbsp. KRAFT Balsamic Vinaigrette Dressing

Steps:

  • Arrange tomato, orange and cottage cheese on serving plate.
  • Sprinkle with onion and basil.
  • Drizzle with dressing.

Nutrition Facts : Calories 220, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 14 g

MANDARIN ORANGE COTTAGE CHEESE



Mandarin Orange Cottage Cheese image

Popular in the summer time? Yes, but great anytime. It's cool sensation in your mouth will have you wanting more. It's a nice zip to your ordinary cottage cheese snack.

Provided by Maria Shinzai

Categories     Fruit Salads

Number Of Ingredients 4

1 c mandarin oranges
1 large container of cool whip
1 c cottage cheese
1 pkg (small) orange jello

Steps:

  • 1. Sprinkle dry gelatin over cottage cheese and let stand for a few minutes.
  • 2. Stir well.
  • 3. Fold in oranges and cool whip. (Note: You can also add in pineapple if you wish, also mini marshmallows. But it is still great without it.)
  • 4. Chill (This will keep several days in the refrigerator)

ORANGE GELATIN SALAD



Orange Gelatin Salad image

This is an easy fruit salad recipe and people always ask for it.

Provided by Susie Williams

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes     Jell-O® Salad

Time 40m

Yield 7

Number Of Ingredients 5

1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can crushed pineapple, drained
1 (6 ounce) package orange flavored Jell-O® mix
16 ounces cottage cheese
8 ounces frozen whipped topping, thawed

Steps:

  • In a mixing bowl, combine the oranges, pineapple and gelatin. Mix well and chill for 1/2 an hour.
  • Add cottage cheese to fruit; stir to mix.
  • Gently fold in whipped topping; chill and serve.

Nutrition Facts : Calories 289.2 calories, Carbohydrate 41.2 g, Cholesterol 9.6 mg, Fat 8.2 g, Fiber 0.6 g, Protein 10.3 g, SaturatedFat 7.2 g, Sodium 350.3 mg, Sugar 35.4 g

Tips:

  • Use fresh, high-quality ingredients for the best flavor.
  • If you don't have any cottage cheese, you can substitute Greek yogurt or sour cream.
  • If you don't have any oranges, you can use other citrus fruits, such as grapefruit or tangerines.
  • For a sweeter salad, add some honey or sugar to taste.
  • For a more savory salad, add some salt and pepper to taste.
  • Serve the salad immediately or chill it for later.

Conclusion:

Orange cottage cheese salad is a refreshing and delicious salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a healthy and flavorful salad, give orange cottage cheese salad a try!

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