Orange cucumber salad with sun dried tomato dressing is a refreshing and flavorful salad that is perfect for summer. The combination of sweet oranges, crisp cucumbers, and tangy sun dried tomatoes is sure to please everyone at your table. This salad is also very easy to make and can be ready in just a few minutes. If you are looking for a healthy and delicious salad to add to your next meal, then you need to try this orange cucumber salad with sun dried tomato dressing.
Check out the recipes below so you can choose the best recipe for yourself!
ORANGE TOMATO CUCUMBER SALAD WITH ORANGE AND MAPLE DRESSING
I have a glut of oranges and tomatoes to use up. I came across a recipe in one of my cookbooks that looked promising, but I changed it so much that it is no longer recognized as where it began! Tangy and light, I loved this as a side dish. Plus it is a beautiful presentation. Would probably be best with garden fresh tomatoes.
Provided by ladypit
Categories Oranges
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel the cucumber and then slice it. Cut the slices in half. Place those into a bowl.
- Chunk the tomatoes and place them on top of the cucumber.
- Peel 1 orange and slice it, then chunk the slices up and put them on top of the tomato.
- Slice the second orange in half and, using a hand held juicer (or whatever it is you use to extract orange juice!) juice it.
- To the orange juice add the maple syrup and black pepper.
- Pour the dressing over the veggies and stir to combine.
- Chill until ready to eat.
Nutrition Facts : Calories 77.5, Fat 0.4, SaturatedFat 0.1, Sodium 5.7, Carbohydrate 18.9, Fiber 3.5, Sugar 13.9, Protein 2
ORANGE CUCUMBER SALAD WITH SUN-DRIED TOMATO DRESSING
Categories Salad Appetizer No-Cook Vegetarian Quick & Easy Orange Cucumber Spring Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Cut peel, including all white pith, from oranges and cut oranges crosswise into 1/4-inch slices.
- Scatter orange slices and cucumbers on a platter.
- Whisk together remaining ingredients in a bowl until combined, then pour over orange slices and cucumbers.
FLOATING CUCUMBER, TOMATO, AND ONION SALAD
This is a refreshing summer dish, served nice and cold. Perfect on a hot summer's day; however, my family loves it year-round.
Provided by Reuben Howell
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 12h30m
Yield 8
Number Of Ingredients 8
Steps:
- Toss together the cucumbers, onion, and tomato in a large salad bowl. In a separate bowl, whisk together the sugar, white vinegar, balsamic vinegar, salt, and celery seed until the sugar has dissolved. Pour over the vegetables, toss again, and cover. Refrigerate for 12 hours or overnight before serving.
Nutrition Facts : Calories 184.5 calories, Carbohydrate 46.6 g, Fat 0.3 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 1315 mg, Sugar 42.3 g
ORANGE CUCUMBER TOSSED SALAD
"This salad has been a family favorite for as long as I can remember," Betty Tobias writes from Nashua, New Hampshire. "It's prettiest when it's served in a glass bowl, with orange and cucumber slices lining the sides. Often, I'll double the dressing recipe so I have some on hand for the next time I make it."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl. Cut any remaining orange and cucumber slices in half. Place in another bowl. Add the lettuce and onion. , In a jar with a tight-fitting lid, combine the orange juice, vinegar, sugar, salt, pepper and oil; shake well. Pour over lettuce mixture and toss gently to coat; carefully spoon into salad bowl. Sprinkle with croutons.
Nutrition Facts : Calories 111 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 141mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ORANGE-CUCUMBER SALAD
Cucumber slices, fresh orange sections, walnuts and mixed greens are tossed with an herbed-garlic dressing in this colorful salad.
Provided by My Food and Family
Categories Home
Time 2h15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Toss cucumbers and oranges with 1/3 cup dressing in medium bowl. Refrigerate 2 hours to marinate.
- Drain cucumber mixture; discard marinade. Add cucumber mixture to salad greens in large bowl along with the nuts; mix lightly.
- Toss with remaining dressing just before serving.
Nutrition Facts : Calories 270, Fat 23 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
TOMATO CUCUMBER SALAD II
A simple recipe for a fresh tasting summer salad. Wonderful with tomatoes fresh from the garden!
Provided by POLYCHIP
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, toss together the tomatoes, cucumber, onion, mayonnaise, and garlic. Season with pepper and salt.
Nutrition Facts : Calories 141.8 calories, Carbohydrate 10.3 g, Cholesterol 5.2 mg, Fat 11.3 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 1.7 g, Sodium 86.9 mg, Sugar 5.2 g
CUCUMBER SALAD WITH ORANGES AND MINT
This was so refreshing and unique. I couldn't stop eating this. A welcome change from the creamy cucumber salads I was used to. This goes great as a side with wraps or tacos. Originally from Quick Fix. Don't make this too far in advance as the cukes will wilt over time.
Provided by HeatherFeather
Categories Oranges
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine cucumber, oranges, mint, vinegar, and oil.
- Toss to combine.
- Season, to taste, with salt and black pepper.
Nutrition Facts : Calories 51.2, Fat 1.7, SaturatedFat 0.2, Sodium 2.3, Carbohydrate 9.5, Fiber 1.3, Sugar 6.8, Protein 0.8
ORANGE-CUCUMBER LETTUCE SALAD
I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.
Nutrition Facts : Calories 259 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 4g fiber), Protein 3g protein.
ORANGE CUCUMBER SALAD
Provided by Marian Burros
Categories easy, lunch, quick, salads and dressings
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Peel oranges, and cut section in half and separate.
- Wash, trim and thinly slice the cucumber; mince the onion.
- Whisk vinegar, orange juice and olive oil in bowl. Chop mint; add with oranges and cucumbers. Mix well.
Nutrition Facts : @context http, Calories 92, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 71 milligrams, Sugar 15 grams, TransFat 0 grams
Tips:
- Choose ripe cucumbers: Look for firm, deep green cucumbers with no blemishes. The smaller the cucumber, the fewer seeds it will have.
- Slice the cucumbers thinly: This will help them absorb the dressing better and make them easier to eat.
- Use a variety of oranges: Navel, Valencia, and blood oranges all work well in this salad. You can also use a combination of oranges.
- Make the dressing ahead of time: This will allow the flavors to meld and develop. You can make the dressing up to 2 days in advance.
- Be gentle when tossing the salad: Over-mixing can break down the cucumbers and make the salad watery.
- Serve immediately: This salad is best when served fresh. However, you can store it in the refrigerator for up to 2 days.
Conclusion:
Orange Cucumber Salad with Sun-Dried Tomato Dressing is a refreshing and flavorful salad that is perfect for summer. It is easy to make and can be served as a side dish or main course. The combination of sweet oranges, crisp cucumbers, and tangy sun-dried tomato dressing is sure to please everyone at your table.
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