Best 8 Orange Pecan Tuna Salad Recipes
Orange pecan tuna salad is a delightful and refreshing dish that combines the delicate flavor of tuna with the zesty sweetness of oranges and the nutty crunch of pecans. Whether you're looking for a quick and easy weekday lunch or a dish to impress your guests, this salad ticks all the boxes. With its vibrant colors, enticing aromas, and burst of flavors, orange pecan tuna salad is sure to be a hit at your next gathering.
Here are our top 8 tried and tested recipes!
ORANGE PECAN SALAD
There are endless ways to make a salad. I like to try something new every time-and I've found that this is one of my family's favorites! It's a light, refreshing salad with a nice, nutty crunch. -Cheryl Mutch, Edmonton, Alberta
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Toss oranges, lettuce and pecans in a large salad bowl; set aside. Combine yogurt and mayonnaise; pour over salad just before serving.
Nutrition Facts :
APPLE PECAN TUNA SALAD
I grew up eating tuna salad made with sour pickles, onions, and mayonnaise. When I married, my m-in-law made a delicious tuna salad with apples as one of the main ingredients. I LOVED it and began to use that recipe. My husband likes pecans (Texas' state nut) in everything, so I always add a handful, but they are optional. It's better to begin with the chopped apple so you can sprinkle lemon juice over the pieces to keep them from turning brown. I also prefer unpeeled apples. I am saying this makes 6 servings because we like THIN sandwiches. I also sometimes make my sandwich ingredients the night before because allowing to set a while makes the flavors blend.
Provided by BDH9556
Categories Lunch/Snacks
Time 30m
Yield 6 sandwiches (thin), 6 serving(s)
Number Of Ingredients 10
Steps:
- Chop unpeeled Granny Smith (or any tart, crunchy apple -- Fuji and Gala are also good).
- Sprinkle lemon juice (fresh or bottled) over apples and toss to coat evenly.
- Add drained tuna fish and flake, mixing with apples.
- Add celery, onion, and mayonnaise. Amount of mayonnaise may be adjusted according to texture preference. More crumbly (less mayonnaise) is better to eat with a fork on a lettuce leaf. More "pastey" texture is better for sandwiches.
- Taste, and add a pinch of sugar and salt if needed. (Some apples require a tiny bit of sugar).
TEMPTING TUNA SALAD
Something a little different to have on some nice crisp torn lettuce leaves or in a sandwich. Gala and Pink Lady apples are my favorites for this.
Provided by rainydaze
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h10m
Yield 2
Number Of Ingredients 6
Steps:
- Stir the tuna, salad dressing, egg, apple, and pecans together in a bowl; season with salt and pepper. Chill in refrigerator at least 1 hour before serving.
Nutrition Facts : Calories 408 calories, Carbohydrate 12.8 g, Cholesterol 134.9 mg, Fat 30.8 g, Fiber 3.4 g, Protein 21.8 g, SaturatedFat 3.7 g, Sodium 390.3 mg, Sugar 8.9 g
TUNA SALAD WITH OLIVES, ORANGE AND BELL PEPPER
Provided by Lynn Hagee
Categories Salad Olive Low Fat Quick & Easy Low Cal High Fiber Lunch Orange Tuna Bell Pepper Chill Healthy Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield 4 main-course servings
Number Of Ingredients 11
Steps:
- Whisk oil, vinegar and garlic in large bowl to blend. Working over bowl with dressing, cut oranges between membranes, releasing segments into bowl. Add onion, bell pepper, tuna, olives and parsley; toss. Season with salt and pepper. (Can be made 2 hours ahead. Cover; refrigerate.)
- Divide salad greens among plates. Spoon tuna salad over, dividing equally. Garnish with almonds.
SPINACH AND CITRUS SALAD WITH SWEET AND SPICY PECANS
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Put the spinach and green onions in large salad bowl and sprinkle with the halved citrus supremes. In a small saute pan over medium heat, add the butter and sugar and stir until the butter is melted. Add the pecans and toss until the pecans begin to brown. Stir in the rosemary and cayenne and stir just a few seconds to release the aroma. Remove from the heat and season with salt and pepper, to taste. Sprinkle the pecans on the salad while still warm. Drizzle the dressing over salad and serve.
- In a small bowl, add all the ingredients and whisk until emulsified.
STRAWBERRY ORANGE PECAN TOSSED SALAD
With juicy strawberries, tangy mandarin oranges and crunchy pecans, this refreshing salad has plenty of appeal. The oil-and-vinegar dressing lends a lovely sheen to the tossed ingredients, making this salad an attractive addition to a festive menu. -Denise Bitner Reedsville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8-10 servings.
Number Of Ingredients 16
Steps:
- For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate., In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary., In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans.
Nutrition Facts :
MANDARIN ORANGE SALAD WITH PECANS
My mom uses almonds when she does this salad. I use pecans. You can also "candy" the pecans by putting thime in a pan with some sugar and cooking until the sugar has caramelized. Remove from the heat and pour onto foil and let cool. Break the pecans apart and toss with the salad.
Provided by Miss Erin C.
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the shallot, vinegar and oil (s).
- Season with salt and pepper, set aside.
- Right before serving, toss with the greens.
- Top each salad with orange slices and pecans.
SPINACH STRAWBERRY SALAD
This Strawberry Spinach Salad with pecans, mandarin oranges and poppy seed dressing has become our favorite quick salad! Add chicken to make it a main dish or serve it as a side dish at your next meal!
Provided by Janelle
Time 10m
Number Of Ingredients 8
Steps:
- If making a large salad, I suggest doing layers. For individual salads, no need for layers.
- Place 1/2 spinach in large salad bowl.
- Top with 1/2 of the strawberries, 1/2 of the oranges and half of the pecans.
- Add second layer of spinach and top with remaining strawberries, oranges and pecans.
- Serve with poppy seed dressing or balsamic dressing.
Nutrition Facts : Calories 173 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 101 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
Tips:
- Use Fresh Ingredients: For the best flavor, make sure to use fresh tuna, oranges, celery, and pecans.
- Choose the Right Tuna: For this recipe, it's best to use canned tuna packed in water or olive oil. Avoid tuna packed in vegetable oil, as it will make the salad too oily.
- Don't Overmix: Be gentle when mixing the salad ingredients together. Overmixing can break up the tuna and make the salad mushy.
- Chill Before Serving: For the best flavor, chill the salad for at least 30 minutes before serving. This will allow the flavors to meld together.
- Serve with Crackers or Bread: Orange pecan tuna salad is delicious served on crackers or bread. You can also use it as a filling for sandwiches or wraps.
Conclusion:
Orange pecan tuna salad is a delicious and easy-to-make salad that is perfect for a quick lunch or dinner. It is packed with protein and healthy fats, and the orange and pecan flavors add a refreshing twist to the classic tuna salad. Whether you are looking for a light and healthy meal or a tasty snack, this orange pecan tuna salad is sure to please.
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