Best 6 Orange Push Up Smoothie Recipes
Get ready to tantalize your taste buds with the ultimate orange push up smoothie recipe! This delightful and refreshing smoothie is the perfect combination of tangy orange, creamy yogurt, and a touch of sweetness. Whether you're looking for a quick and easy breakfast, a post-workout snack, or a healthy treat to satisfy your sweet cravings, this orange push up smoothie has got you covered. So, gather your ingredients, and let's embark on a culinary journey that will leave you craving more!
Here are our top 6 tried and tested recipes!
ORANGE PUSH-UP SMOOTHIE
This smoothie tastes like a classic Orange PushUp. If you like Orange PushUps, Orange Creamsicles, Orange Julius, or orange soda, you'll love this easy, sweet and creamy smoothie. The recipe makes more than you may need at once. Pour the extra into glasses and thaw later for smoothies or pour into bowls for orange sherbet; or into popsicle molds, paper cups, or ice cube trays. Or simply halve the recipe. Add sugar to taste. It will vary significantly based on personal preference and brand of concentrate used. I used Hawaii's Own brand in the mango-orange flavor from Ralph's (Kroger) grocery. The smoothie is vegan provided vegan milk is used and is gluten-free.
Provided by Averie Sunshine
Categories Smoothies
Time 5m
Number Of Ingredients 6
Steps:
- Combine all ingredients, except ice and optional alcohol, in a large blender or Vita-Mix and blend until smooth and creamy, taking care the sugar has dissolved and is well incorporated. Keep blending until it dissolves. If desired, add a splash more water or milk.
- Add the ice and blend until smooth. Serve immediately.
Nutrition Facts : Calories 483 calories, Carbohydrate 81 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 2 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 72 milligrams sodium, Sugar 69 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
ORANGE SMOOTHIE
A great drink for orange lovers, and a fun way to cool off! Orange juice concentrate is blended with milk and ice to produce a tasty slushy drink!
Provided by Trudy
Categories Drinks Recipes Smoothie Recipes Orange
Time 2m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, combine orange juice concentrate, milk, water, vanilla, sugar and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 40 g, Cholesterol 4.9 mg, Fat 1.3 g, Fiber 0.4 g, Protein 3.3 g, SaturatedFat 0.8 g, Sodium 28.3 mg, Sugar 39.5 g
ORANGE SMOOTHIES
I've had this recipe for more than 30 years. I led a 4-H club at the time, and one of the girls made this as a demonstration for a project we were doing on milk and milk products. Everyone loved it, and we all copied the recipe.
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 0 fiber), Protein 2g protein.
ORANGE-VANILLA SMOOTHIES
Steps:
- In a blender, combine 2 cups orange juice and 1/4 cup instant oatmeal; let sit 10 minutes. Add 2 cups ice, 1 cup vanilla yogurt and 1/2 teaspoon vanilla extract; puree until smooth.
ORANGE PUSH UP
For a non-alcoholic version, omit the Orangecello liqueur and double the amount of fresh orange juice. I recently discovered that it's much less expensive to purchase canned cream of coconut at the Asian market rather than at a conventional grocery store.
Provided by COOKGIRl
Categories Beverages
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place both juices, Orangecello, grenadine and crushed ice in a blender. Puree until smooth.
- Whisk together the heavy cream and cream of coconut. Pour the orange mixture into a tall glass. Spoon the cream mixture on top and serve with a long spoon and a straw.
- Yield 1 twelve ounce beverage.
Nutrition Facts : Calories 242.5, Fat 13.3, SaturatedFat 8.9, Cholesterol 41.1, Sodium 29.6, Carbohydrate 30.4, Fiber 0.2, Sugar 24.1, Protein 1.4
CREAMY ORANGE SMOOTHIES
I love the combination of orange juice and mandarins blended with cream cheese and yogurt. Because smoothies are so filling, you can serve these as shooters with brunch, so everyone gets a taste. -Roxanne Chan, Albany, California
Provided by Taste of Home
Time 15m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until blended. Transfer to a large pitcher. Repeat, adding second batch to the same pitcher; stir to combine. Serve immediately or chill until serving.
Nutrition Facts : Calories 159 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 85mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 1g fiber), Protein 4g protein.
Tips:
- Utilize ripe oranges: Select ripe and juicy oranges for a sweeter and flavorful smoothie. Softer oranges are often a good indication of ripeness.
- Chill ingredients beforehand: Pre-chill your oranges, yogurt, and milk for a thicker and creamier smoothie. This also helps the smoothie stay cool for a longer time.
- Adjust the thickness: If you prefer a thicker smoothie, use less milk or add more yogurt and ice. For a thinner consistency, add more milk or reduce the amount of yogurt and ice.
- Sweeten to taste: The natural sweetness of oranges might be enough, but you can add honey, maple syrup, or stevia to taste, if desired.
- Add-ins for variety: Feel free to personalize your smoothie with different add-ins such as protein powder, chopped nuts, chia seeds, or leafy greens like spinach or kale for an extra nutrient boost.
Conclusion:
The orange push-up smoothie is a delightful and nutritious treat that combines the refreshing taste of oranges with the goodness of yogurt, milk, and honey. Its vibrant color and creamy texture make it an appealing option for both kids and adults. By following these tips, you can create a delicious and customizable smoothie that suits your preferences. Experiment with different add-ins to create a unique and refreshing smoothie experience every time.
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