For a refreshing and flavorful summer meal, try an orzo tomato salad with feta and olives. This delicious dish combines the classic flavors of the Mediterranean with the convenience of using pantry staples. It's a great way to use up leftover orzo or fresh tomatoes and is packed with healthy ingredients like feta cheese and Kalamata olives. With its vibrant colors and tantalizing aromas, this salad is sure to be a hit at your next gathering.
Here are our top 7 tried and tested recipes!
ORZO AND TOMATO SALAD WITH FETA CHEESE
A cold pasta salad with orzo, green olives, feta cheese, parsley, dill, tomato, olive oil, and lemon juice. If you don't have fresh herbs, use 1 teaspoon dried. As a personal chef, I can let you know that my clients love this dish.
Provided by COZYCUISINE
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo for 8 to 10 minutes, or until al dente; drain, and rinse with cold water.
- When orzo is cool, transfer to a medium bowl and mix in olives, feta cheese, parsley, dill, and tomato. In a small bowl, whisk together oil and lemon juice. Pour over pasta, and mix well. Season with salt and pepper to taste. Chill before serving.
Nutrition Facts : Calories 329.4 calories, Carbohydrate 28.1 g, Cholesterol 37.4 mg, Fat 19.6 g, Fiber 1.5 g, Protein 10.9 g, SaturatedFat 7.8 g, Sodium 613.7 mg, Sugar 3.8 g
ORZO SALAD WITH FETA, OLIVES AND BELL PEPPERS
An easy Orzo Salad with Feta recipe with Olives and Bell Peppers
Categories Salad Cheese Olive Pasta Pepper Super Bowl Fall Bon Appétit
Yield Serves 8 to 10
Number Of Ingredients 15
Steps:
- Cook orzo in large pot of boiling salted water until tender but still firm to bite. Drain. Rinse with cold water; drain well. Transfer to large bowl. Toss with 2 tablespoons olive oil. Add crumbled feta cheese, chopped bell peppers, Kalamata olives, green onions and capers.
- Combine lemon juice, vinegar, garlic, oregano, mustard and cumin in small bowl. Gradually whisk in remaining 1/2 cup olive oil. Season dressing to taste with salt and pepper.
- Add dressing to orzo mixture and toss to blend. Season to taste with salt and pepper. (Can be prepared 6 hours ahead. Cover and refrigerate.)
- Garnish salad with pine nuts; serve.
TOMATO AND BLACK OLIVE ORZO SALAD
Steps:
- Preheat oven to 375 degrees F.
- Place the tomatoes on a sheet tray and drizzle with olive oil and sprinkle with salt and pepper. Roast until the tomatoes are tender and just bursting slightly but not falling apart, 10 to 12 minutes. Remove from oven and set aside.
- Cook the pasta in a large pot of boiling salted water until al dente (following package instructions). While the pasta is cooking, make a vinaigrette by pouring the juice from the bottom of the pan the tomatoes cooked in into a mixing bowl. Add the feta, vinegar, mustard, garlic, sliced basil, oregano, sugar, and salt and pepper to taste. Slowly pour in 3 tablespoons of the olive oil while whisking to lightly emulsify. Drain the cooked pasta and toss with the vinaigrette. Add the grape tomatoes, olives, chickpeas, roasted red pepper, pepperoncini peppers, onion and chopped basil and toss to combine.
- This is a great salad to serve with Mediterranean Sardines with Lemon and Garlic.
- For the spicy tartar: Combine the mayonnaise, yogurt, pickles, red pepper, onion, capers, lemon juice, tarragon, chives, hot sauce and cayenne in a mixing bowl. Season with salt and pepper. Stir well, then cover and refrigerate for 15 to 20 minutes to allow flavors to come together.
- For the sardines: Preheat a grill to high. Rinse the sardines in cold water and pat dry with paper towels. Season the cavity of each sardine with salt and pepper, then place a sprig of thyme and oregano inside each along with a few slices of lemon and garlic. Season outside with salt and pepper. Carefully tie the sardines with butchers twine to help keep them closed during grilling. Wipe down the grill grates with a towel dipped in oil to clean and create a non-stick surface. Carefully place sardines across grates and grill for 3 to 4 minutes, until skin blisters and chars around the edges. Using a spatula, carefully turn the sardines and grill for a further 2 to 3 minutes to cook through. When done, remove to a platter and keep warm until ready to serve. Serve the sardines slathered with the Spicy Tartar.
ORZO WITH SUN-DRIED TOMATOES AND KALAMATA OLIVES
A favorite side dish for Italian meals that is hearty enough to stand alone as a vegetarian main dish. Can be served warm or chilled for later.
Provided by Karli Shanklin
Categories World Cuisine Recipes European Italian
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 11 minutes. Drain.
- Mix orzo pasta, tomatoes, and olives together in a large bowl. Pour pesto over pasta mixture and stir to coat. Sprinkle Parmesan cheese over the pasta mixture; stir. Drizzle olive oil over the salad and stir to achieve your preferred moisture level.
Nutrition Facts : Calories 828.1 calories, Carbohydrate 65.2 g, Cholesterol 37.6 mg, Fat 51.1 g, Fiber 5.8 g, Protein 30.4 g, SaturatedFat 13.4 g, Sodium 1618.1 mg, Sugar 8 g
ORZO / TOMATO SALAD WITH FETA AND OLIVES
We usually make this salad once a week when we can get ripe local tomatoes and usually double or triple the recipe.
Provided by Dancer
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook orzo according to package for al dente. Drain and rinse with cold water.
- Once orzo has cooled, in serving bowl mix orzo, olives, feta, parsley, dill, and tomato.
- In small bowl, whisk together oil and lemon juice. Mix into salad.
- Salt and pepper to taste. Refrigerate and chill before serving.
- If you use dried dill, be sure to use plenty.
- Serves: 6 as a side dish.
- Also great as a main dish for lunch.
ORZO PASTA SALAD WITH FETA & OLIVES
Treat your guests to a tasty Mediterranean-style orzo pasta salad, made with freshly squeezed lemon juice, crumbled feta and kalamata olives.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 12 servings, 3/4 cup each
Number Of Ingredients 10
Steps:
- Cook orzo as directed on package, omitting salt; drain. Place in large bowl.
- Whisk dressing, herbs and lemon juice until blended. Add to orzo with remaining ingredients; mix lightly.
- Refrigerate 1 hour.
Nutrition Facts : Calories 200, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g
ORZO SALAD WITH TOMATOES, FETA, AND RED ONION
Make and share this Orzo Salad With Tomatoes, Feta, and Red Onion recipe from Food.com.
Provided by Chef 669019
Categories European
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Whisk vinegar, lemon juice, and honey in small bowl. Gradually whisk in oil. Season with salt and pepper.
- Bring broth to boil. Stir in orzo, reduce heat to medium, cover partially, and boil until tender but still firm to bite. Drain. Transfer to large wide bowl, tossing until cool.
- Mix cherry tomatoes, feta, basil, and red onions into orzo. Add vinaigrette; toss to coat. Season with salt and pepper.
- Add pine nuts; toss. Serve at room temperature.
Nutrition Facts : Calories 476.1, Fat 25.9, SaturatedFat 6.4, Cholesterol 23.4, Sodium 306.2, Carbohydrate 49.1, Fiber 2.9, Sugar 4.1, Protein 13
Tips:
- Use ripe tomatoes: The riper the tomatoes, the sweeter and more flavorful the salad will be.
- Choose a good quality feta cheese: A good quality feta cheese will be creamy and flavorful. Avoid feta cheese that is too dry or crumbly.
- Use Kalamata olives: Kalamata olives have a slightly salty and tangy flavor that pairs well with the other ingredients in this salad.
- Make sure the orzo is cooked al dente: Al dente means "to the tooth" in Italian. It refers to pasta that is cooked just until it is tender, but still has a slight bite to it.
- Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing will weigh down the salad and make it soggy.
Conclusion:
This orzo tomato salad with feta and olives is a delicious and refreshing summer salad. It is easy to make and can be served as a main course or a side dish. The combination of flavors and textures in this salad is sure to please everyone at your table. So next time you're looking for a quick and easy summer salad, give this one a try!
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