With their irresistible combination of crispy texture, natural sweetness, and delectable banana flavor, oven-baked banana chips are a delectable treat that effortlessly transports you to a tropical paradise. This simple yet versatile snack is not only incredibly delicious but also offers an abundance of nutritional benefits. Join us as we embark on a culinary journey to discover the best recipe for oven-baked banana chips, ensuring a delightful experience that will tantalize your taste buds and leave you craving more.
Let's cook with our recipes!
HOMEMADE BAKED BANANA CHIPS
Turn over-ripe bananas into baked banana chips! This snack is easy to make and perfect for dipping with salsa, guacamole, or hummus!
Provided by MOMables.com
Categories snacks
Time 2h5m
Number Of Ingredients 4
Steps:
- Preheat the oven to 250F. Line a large sheet with parchment paper.
- In a small bowl, combine 4 parts (4 tablespoons) water with 1 part (1 tablespoon) lemon juice.
- Slice bananas very thin, about 1/8″ thick coins, brush with lemon juice and water mixture. Sprinkle with kosher salt.
- Bake at 250F for about 1 1/2 to 2 hours or until they are crispy, making sure to flip them over halfway through.
- Remove them from the oven and allow them to cool (the longer they cool the crispier they become).
Nutrition Facts : ServingSize 9-12 chips, Calories 110 calories, Sugar 15g, Sodium 1.4mg, Fat 0.4g, SaturatedFat 0.1g, Carbohydrate 28.5g, Fiber 3.1g, Protein 1.4g
OVEN-BAKED BANANA CHIPS
What! You can make homemade banana chips?! Firm bananas are easier to slice into thin pieces.
Provided by Chef Lizzie
Categories Appetizers and Snacks Snacks Kids Healthy
Time 2h5m
Yield 1
Number Of Ingredients 1
Steps:
- Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet with parchment.
- Place banana slices in a single layer on prepared baking sheet.
- Bake in the preheated oven for 1 hour; turn banana slices over. Continue baking banana slices until dry and crisp, about 1 hour more.
Nutrition Facts : Calories 105 calories, Carbohydrate 27 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.4 g
HOW TO MAKE BANANA CHIPS IN THE OVEN
These Healthy Baked Banana Chips made in the Oven are a great way to preserve your fresh bananas for much longer. The Banana Chips made with no added sugar or oil make a delicious, easy and healthy treat both kids and adults will love!
Provided by A Baking Journey
Categories Snack
Time 2h10m
Number Of Ingredients 3
Steps:
- Preheat your oven on 100°C / 215°F and line one (or two if needed) flat baking tray with baking paper or a baking mat.
- Cut the Bananas into thin slices (1) and place them on the baking tray. Leave room between each slice.
- Juice the Lemon and brush it over each slice. Turn the slices around and brush the other side.
- Optional: sprinkle some Ground Cinnamon over the slices, using a small sieve or sifter to avoid lumps.
- Bake in the oven for 1 to 1,5 hours, or until the Bananas Slices can be flipped over (2). Turn each slice around bake for an additional 30 minutes (3).
- Leave to cool down then transfer into an air-tight container.
Nutrition Facts : Calories 64 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
BANANA CHIPS
Provided by Food Network Kitchen
Time 2h5m
Yield 4
Number Of Ingredients 0
Steps:
- Slice a banana into 1/8-inch-thick rounds and lay on a greased baking sheet. Bake at 200 degrees F until golden, 2 to 3 hours. Let harden at room temperature.
BAKED BANANA CHIPS
Banana chips.
Provided by moonwitchkitty
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 2h15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
- Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
- Let bananas cool until crispy, at least 5 minutes.
Nutrition Facts : Calories 105.7 calories, Carbohydrate 27.2 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.5 g
BAKED PLANTAIN CHIPS
These plantain chips make a great snack or appetizer for a Cuban-themed meal. If you are unable to find green (unripe) plantains, use very green bananas instead.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees, with racks in upper and lower thirds. Divide plantains between two rimmed baking sheets. Toss with oil, then arrange in a single layer on sheets. Season with salt and pepper. Bake until golden and crisp, 30 to 35 minutes, rotating sheets and flipping plantains halfway through. Drain plantains on paper towels. Serve with Pico de Gallo, if desired.
Nutrition Facts : Calories 397 g, Fat 14 g, Fiber 5 g, Protein 3 g
HEALTHY BAKED BANANA CHIPS
This recipe, from Dole, makes a really great and really healthy snack. These chips are tasty on their own, or you can add them to granola or a snack mix.
Provided by moonpoodle
Categories Breakfast
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Cut bananas into thin slices.
- Coat slices in lemon juice.
- Bake banana slices on a greased pan in a 200 degree oven, turning every half hour and watching out for burning. Remove when they are crispy, cool, and store in an airtight container.
Nutrition Facts : Calories 36.3, Fat 0.1, Sodium 0.5, Carbohydrate 9.4, Fiber 1, Sugar 4.9, Protein 0.5
Tips:
- Choose ripe bananas for a sweeter flavor and softer texture.
- Slice the bananas evenly to ensure uniform baking.
- Use a sharp knife to make clean, precise slices.
- Toss the banana slices with a small amount of oil to prevent sticking.
- Use a baking sheet lined with parchment paper for easy cleanup.
- Bake the banana chips at a low temperature for a longer period of time to achieve a crispy texture without burning.
- Flip the banana chips halfway through baking to ensure even browning.
- Let the banana chips cool completely before storing them in an airtight container.
Conclusion:
Oven-baked banana chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of potassium, fiber, and vitamins A and C. Banana chips can be made with a variety of different spices and flavorings, making them a versatile snack that can be enjoyed in many different ways. Whether you are looking for a healthy snack to enjoy on the go or a sweet treat to satisfy your cravings, oven-baked banana chips are a great option.
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