Best 2 Oven Fried Bananas Recipes
Are you looking for a crispy and delectable treat to satisfy your sweet tooth? Look no further than oven-fried bananas! This delightful dessert combines the irresistibly crunchy texture of fried bananas with the convenience and healthier profile of oven baking. Embark on a culinary journey where we explore the secrets of achieving perfectly golden-brown bananas, infused with a symphony of flavors, and embrace the guilt-free indulgence of a crispy treat that doesn't compromise on taste.
Let's cook with our recipes!
OVEN-FRIED BANANAS
A unique and delicious low-fat dessert! For a chocolatey twist, coat the bananas in crushed puffed cocoa cereal instead of the breadcrumbs. Serve while hot, on top of fat-free ice cream. Alternatively, you can melt 2-3 tablespoons of ice cream and use to dip bananas in.
Provided by Wellspring Weight Loss
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Line a baking sheet with parchment paper and spray with cooking spray.
- Combine bread crumbs, no-calorie sweetener, cinnamon, ginger, and salt in a bowl.
- Spray banana slices on both sides with the cooking spray.
- Roll banana slices in the bread crumb mixture to coat, and arrange slices on the prepared baking sheet.
- Lightly spray the banana slices again.
- Bake in the preheated oven until crisp, 10 to 15 minutes.
Nutrition Facts : Calories 118.9 calories, Carbohydrate 25.6 g, Fat 1.4 g, Fiber 2.6 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 99.6 mg, Sugar 9.2 g
OVEN FRIED CHICKEN AND BANANAS
This recipe comes from the archives of Coco Casa Cream of Coconut. I have not tried it out yet, but it sounds incredible! I would be tempted to use boneless thighs and breasts and shorten the cooking time.
Provided by Mercy
Categories Lunch/Snacks
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Season all sides of the chicken pieces with salt and pepper.
- Mix the coconut milk with the lemon juice.
- Dip each banana piece in the liquid and roll in the cornflake crumbs (pressly firmly to help adhere).
- Dip each chicken piece in the liquid and roll in the cornflake crumbs (pressly firmly to help adhere).
- Place the chicken pieces in a single layer on a greased baking sheet and drizzle with half of the butter.
- Bake at 350°F for 45 minutes.
- Add the bananas and drizzle them with the remaining butter.
- Bake for an additional 15 minutes.
Tips:
- Use ripe bananas for the best flavor and texture.
- Slice the bananas evenly so they cook evenly.
- Coat the bananas in a mixture of flour, sugar, and cinnamon for a crispy coating.
- Use a nonstick cooking spray to prevent the bananas from sticking to the baking sheet.
- Bake the bananas at a high temperature for a short time to create a crispy coating.
- Serve the bananas immediately with your favorite toppings, such as honey, syrup, or powdered sugar.
Conclusion:
Oven-fried bananas are a delicious and easy-to-make snack or dessert. They are perfect for parties or potlucks, and they can also be enjoyed as a quick and healthy breakfast or lunch. With just a few simple ingredients and a little bit of time, you can create a delicious treat that the whole family will love.
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