Best 2 Oven Fried Bananas Recipes
Are you looking for a crispy and delectable treat to satisfy your sweet tooth? Look no further than oven-fried bananas! This delightful dessert combines the irresistibly crunchy texture of fried bananas with the convenience and healthier profile of oven baking. Embark on a culinary journey where we explore the secrets of achieving perfectly golden-brown bananas, infused with a symphony of flavors, and embrace the guilt-free indulgence of a crispy treat that doesn't compromise on taste.
Here are our top 2 tried and tested recipes!
OVEN-FRIED BANANAS
A unique and delicious low-fat dessert! For a chocolatey twist, coat the bananas in crushed puffed cocoa cereal instead of the breadcrumbs. Serve while hot, on top of fat-free ice cream. Alternatively, you can melt 2-3 tablespoons of ice cream and use to dip bananas in.
Provided by Wellspring Weight Loss
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Line a baking sheet with parchment paper and spray with cooking spray.
- Combine bread crumbs, no-calorie sweetener, cinnamon, ginger, and salt in a bowl.
- Spray banana slices on both sides with the cooking spray.
- Roll banana slices in the bread crumb mixture to coat, and arrange slices on the prepared baking sheet.
- Lightly spray the banana slices again.
- Bake in the preheated oven until crisp, 10 to 15 minutes.
Nutrition Facts : Calories 118.9 calories, Carbohydrate 25.6 g, Fat 1.4 g, Fiber 2.6 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 99.6 mg, Sugar 9.2 g
OVEN FRIED CHICKEN AND BANANAS
This recipe comes from the archives of Coco Casa Cream of Coconut. I have not tried it out yet, but it sounds incredible! I would be tempted to use boneless thighs and breasts and shorten the cooking time.
Provided by Mercy
Categories Lunch/Snacks
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Season all sides of the chicken pieces with salt and pepper.
- Mix the coconut milk with the lemon juice.
- Dip each banana piece in the liquid and roll in the cornflake crumbs (pressly firmly to help adhere).
- Dip each chicken piece in the liquid and roll in the cornflake crumbs (pressly firmly to help adhere).
- Place the chicken pieces in a single layer on a greased baking sheet and drizzle with half of the butter.
- Bake at 350°F for 45 minutes.
- Add the bananas and drizzle them with the remaining butter.
- Bake for an additional 15 minutes.
Tips:
- Use ripe bananas for the best flavor and texture.
- Slice the bananas evenly so they cook evenly.
- Coat the bananas in a mixture of flour, sugar, and cinnamon for a crispy coating.
- Use a nonstick cooking spray to prevent the bananas from sticking to the baking sheet.
- Bake the bananas at a high temperature for a short time to create a crispy coating.
- Serve the bananas immediately with your favorite toppings, such as honey, syrup, or powdered sugar.
Conclusion:
Oven-fried bananas are a delicious and easy-to-make snack or dessert. They are perfect for parties or potlucks, and they can also be enjoyed as a quick and healthy breakfast or lunch. With just a few simple ingredients and a little bit of time, you can create a delicious treat that the whole family will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #5-ingredients-or-less #breakfast #fruit #easy #dietary #low-sodium #low-in-something #tropical-fruit #bananas #brunch
You'll also love