Best 7 Oven Roasted Chicken Thighs Recipes

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Oven-roasted chicken thighs are a versatile and flavorful dish that can be easily prepared at home. This classic recipe offers a crispy skin, tender meat, and a variety of seasonings and herbs to suit your taste. With just a few simple ingredients and a little time in the oven, you can create a delicious and satisfying meal that is perfect for any occasion. Whether you're looking for an easy weeknight dinner or a special dish to serve at your next gathering, oven-roasted chicken thighs are sure to become a family favorite.

Check out the recipes below so you can choose the best recipe for yourself!

CRISPY AND TENDER BAKED CHICKEN THIGHS



Crispy and Tender Baked Chicken Thighs image

A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.

Provided by Nicole Burdett

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h10m

Yield 8

Number Of Ingredients 8

cooking spray
8 bone-in chicken thighs with skin
¼ teaspoon garlic salt
¼ teaspoon onion salt
¼ teaspoon dried oregano
¼ teaspoon ground thyme
¼ teaspoon paprika
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Arrange chicken thighs on prepared baking sheet.
  • Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
  • Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg

EASY ROASTED CHICKEN THIGHS



Easy Roasted Chicken Thighs image

This oven-roasted chicken recipe showcases juicy, flavorful thighs with a lemony sauce that makes itself in the pan. It's the ideal weeknight dinner for busy families, especially when served with simple Roasted Potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Number Of Ingredients 6

8 bone-in, skin-on chicken thighs
1/2 cup extra-virgin olive oil
Juice of 1 lemon
Kosher salt and freshly ground pepper
1 tablespoon grainy mustard
1 to 2 tablespoons honey

Steps:

  • In a bowl, toss chicken with oil and lemon juice; season with salt and pepper and marinate 1 hour (or up to a day).
  • Preheat oven to 375 degrees. Roast chicken, skin-side down, in an oiled roasting pan, 20 to 25 minutes; flip and roast 10 more minutes.
  • Stir together mustard and honey and season with salt and pepper. Brush glaze onto chicken and broil 5 minutes.

OVEN-ROASTED CHICKEN THIGHS



Oven-Roasted Chicken Thighs image

Try my oven-grilled chicken thighs and you will fall in love! Sprinkle with fresh finely chopped parsley and serve with a warm potato salad, or fries, or both.

Provided by Aroma and Essence

Time 1h35m

Yield 8

Number Of Ingredients 6

¼ cup dark soy sauce
¼ cup Thai sweet chili sauce
1 teaspoon ground paprika
1 teaspoon dried parsley
½ teaspoon ground black pepper, or to taste
8 (5 ounce) boneless, skinless chicken thighs

Steps:

  • Whisk soy sauce, chili sauce, paprika, parsley, and pepper together in a large glass or ceramic bowl. Add chicken thighs and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for up to 1 hour.
  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper and place a wire rack on the tray.
  • Remove chicken thighs from the marinade and shake off excess; transfer to the prepared rack. Discard the remaining marinade.
  • Bake in the preheated oven for 15 minutes. Turn and continue to bake until no longer pink in the centers and juices run clear, 10 to 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 199.5 calories, Carbohydrate 1.6 g, Cholesterol 86.5 mg, Fat 9.9 g, Fiber 0.5 g, Protein 24.2 g, SaturatedFat 2.8 g, Sodium 849 mg, Sugar 0.2 g

MARINATED OVEN BAKED CHICKEN THIGHS



MARINATED OVEN BAKED CHICKEN THIGHS image

Juicy and flavorful oven baked chicken thighs with a sweet soy sauce that makes itself in the pan. https://diethood.com/oven-baked-chicken-thighs/

Provided by Gagoo

Categories     Chicken Thigh & Leg

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 13

6 -8 bone-in skinless chicken thighs (1.5 to 2 pounds, total)
salt & fresh ground pepper
1/2 teaspoon paprika (smoked or sweet to taste)
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary
1/4 cup low sodium soy sauce
3 tablespoons sugar-free maple syrup
1 tablespoon Worcestershire sauce
2 tablespoons olive oil
1 tablespoon apple cider vinegar
4 garlic cloves, minced
sliced green onion (to garnish) (optional)

Steps:

  • Season chicken thighs with salt and pepper.
  • Combine paprika, thyme, basil, and rosemary in a small mixing bowl; rub the prepared seasoning around each chicken thigh.
  • Transfer chicken thighs to a 9x13 baking dish. Set aside.
  • In a small mixing bowl combine soy sauce, maple syrup, Worcestershire sauce,
  • olive oil, vinegar, and garlic; mix until thoroughly incorporated.
  • Pour marinade over chicken thighs.
  • Cover the chicken thighs and set in the fridge for 1 hour, or up to 8 hours.
  • Preheat oven to 425°F.
  • Remove chicken from fridge and let stand on the counter while oven preheats.
  • Remove the cover and bake chicken for 35 minutes, or until internal temperature
  • reaches 165°F Half way through cooking, baste the chicken with the liquid.
  • Turn on the broiler and continue to cook for 3 to 4 more minutes, or until golden brown on top.
  • Remove from oven and let stand 5 minutes on the counter.
  • Serve chicken with the pan sauce and garnish with green onions.

Nutrition Facts : Calories 101.2, Fat 6.2, SaturatedFat 1.1, Cholesterol 34, Sodium 418, Carbohydrate 2.4, Fiber 0.3, Sugar 0.5, Protein 8.8

PERFECT PAN-ROASTED CHICKEN THIGHS



Perfect Pan-Roasted Chicken Thighs image

Sophisticated enough for a Sunday supper yet quick enough for Wednesday's dinner, this master recipe is all in the technique. Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon.

Provided by Bon Appétit Test Kitchen

Categories     Chicken     Roast     Quick & Easy     Back to School     Dinner     Fall     Winter     Family Reunion     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 2 to 4 main course servings

Number Of Ingredients 3

6 skin-on, bone-in chicken thighs (about 2 1/4 pounds)
Kosher salt and freshly ground black pepper
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 475°F. Season chicken with salt and pepper. Heat oil in a 12" cast-iron or heavy nonstick skillet over high heat until hot but not smoking. Nestle chicken in skillet, skin side down, and cook 2 minutes. Reduce heat to medium-high; continue cooking skin side down, occasionally rearranging chicken thighs and rotating pan to evenly distribute heat, until fat renders and skin is golden brown, about 12 minutes.
  • Transfer skillet to oven and cook 13 more minutes. Flip chicken; continue cooking until skin crisps and meat is cooked through, about 5 minutes longer. Transfer to a plate; let rest 5 minutes before serving.

EASY BAKED CHICKEN THIGHS



Easy Baked Chicken Thighs image

As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.

Provided by KALENG

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 35m

Yield 4

Number Of Ingredients 3

4 chicken thighs
4 teaspoons garlic powder
4 teaspoons onion flakes

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
  • Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 162 calories, Carbohydrate 3 g, Cholesterol 68.6 mg, Fat 7.5 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.1 g, Sodium 58.2 mg, Sugar 1.1 g

SUPER EASY ROASTED CHICKEN THIGHS



Super Easy Roasted Chicken Thighs image

Roasted chicken thighs that hubby says "almost taste like fried!"

Provided by AMJcooks

Time 35m

Yield 10

Number Of Ingredients 3

5 pounds skin-on chicken thighs
1 teaspoon adobo seasoning, or to taste
1 tablespoon olive oil

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Place a rack on a baking sheet.
  • Place chicken, skin-side down, on the rack. Liberally sprinkle with adobo seasoning. Turn chicken over, brush olive oil on skin, and liberally sprinkle with adobo.
  • Roast in the preheated oven until the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 388 calories, Carbohydrate 0.1 g, Cholesterol 141.4 mg, Fat 24.9 g, Fiber 0.1 g, Protein 38.1 g, SaturatedFat 6.8 g, Sodium 127.8 mg

Tips:

  • Choose the right chicken thighs: Look for thighs that are plump and have a good amount of meat on them. Avoid thighs that are too bony or have a lot of excess fat.
  • Season the chicken thighs well: Use a combination of salt, pepper, and your favorite herbs and spices. You can also add a little bit of olive oil or melted butter to help keep the thighs moist.
  • Roast the chicken thighs at a high temperature: This will help to create a crispy skin and juicy meat. The exact temperature will depend on the recipe you are using, but a good rule of thumb is to roast the thighs at 400 degrees Fahrenheit for 20-30 minutes.
  • Let the chicken thighs rest before serving: This will allow the juices to redistribute throughout the meat, resulting in a more flavorful and tender dish.

Conclusion:

Oven-roasted chicken thighs are a delicious and versatile dish that can be served with a variety of sides. They are perfect for a weeknight meal or a special occasion. With the right ingredients and a little bit of time, you can create a dish that your family and friends will love.

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