Are you looking for a healthy and flavorful recipe to try? Overnight vegetable bean salad is an easy-to-make dish that is packed with fresh veggies, beans, and a tangy dressing. It is a great way to add more vegetables to your diet and can be served as a side dish or a main course. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next gathering. So, gather your ingredients and let's get started on making this delightful overnight vegetable bean salad!
Let's cook with our recipes!
MEDITERRANEAN BEAN SALAD RECIPE
Steps:
- Make the balsamic vinaigrette and set it to the side.
- Next, slice the bell peppers into large sides, see video.
- Place the cut vegetables on a sheet tray lined with parchment paper and coat in olive oil, salt, and pepper.
- Add the vegetables to a hot grill (450° to 550°) and cook for 2 minutes per side or just until grill marks are formed but the vegetables still have a crunch to it.
- Chill the vegetables completely in the refrigerator, which takes about 15 minutes.
- Drain the beans and rinse under cold water in a colander and then add them to a large bowl.
- Once the vegetables are cooled, medium to large dice them and add them to the bowl with the beans.
- Add in the parsley, salt, pepper, and balsamic vinaigrette and mix until combine.
- Serve with a garnish of fresh basil and oregano.
Nutrition Facts : Calories 194 kcal, Carbohydrate 19 g, Protein 7 g, Fat 11 g, SaturatedFat 1 g, Sodium 95 mg, Fiber 6 g, Sugar 3 g, UnsaturatedFat 6 g, ServingSize 1 serving
OVERNIGHT MARINATED VEGETABLE SALAD
One of my all-time favorite side dishes, this marinated medley is well-received whenever I serve it - which is often. It's wonderful with turkey, but also pleasant with just about any main dish you can think of. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the vegetables; set aside. In a jar with a tight-fitting lid, combine the remaining ingredients and shake well. Pour over vegetables; toss gently. Cover and refrigerate for 8 hours or overnight.
Nutrition Facts : Calories 105 calories, Fat 9g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
OVERNIGHT VEGETABLE SALAD
My friend Anne, whom I first met in sixth grade, gave me this recipe. Whenever I'm invited to a potluck and a salad is needed, I make a double batch. There are seldom any leftovers! This is also my favorite recipe to share.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine peas, beans, corn, onion, celery and pimientos. In a saucepan, combine remaining ingredients; heat and stir until sugar dissolves. Pour over the vegetables. Cover and refrigerate overnight.
Nutrition Facts :
MARINATED VEGETABLE AND BEAN SALAD
This recipe was inpired by a salad dressing recipe that I made for 1-2-3 Hits Tag, recipe #372633 - I tagged the dressing, but had no lettuce, so I came up with a salad to go with it. It turned out fantastic, so I'm posting it here. Cook time does not include overnight marinade time. Yes, it makes alot, but it's easily scaled down. Note that for easier measuring, 4 tbsp = 1/4 cup.
Provided by Katzen
Categories Vegetable
Time 20m
Yield 12 cups, 12 serving(s)
Number Of Ingredients 13
Steps:
- Combine veggies and beans in large, sealable, container.
- Blend chives, oil, vinegar, sugar, mustard, salt and pepper with immersion blender, or whisk together well.
- Add dressing to veggies, seal container, shake well, and allow to marinate overnight. Shake the container whenever you open the fridge to distribute the marinade.
MARINATED VEGETABLE SALAD
Provided by Trisha Yearwood
Time 2h20m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Have a large ice bath ready.
- Add the broccoli, cauliflower and artichokes to the boiling water and cook until crisp tender, 2 to 3 minutes. Drain and transfer to the ice bath to stop the cooking. Drain the vegetables and pat dry with paper towels.
- Whisk together the olive oil, vinegar, garlic and 3/4 teaspoon salt in a large bowl. Add the broccoli, cauliflower, artichokes, olives, capers, oregano and cherry peppers and toss to coat. Cover and refrigerate at least 2 hours and up to overnight. Serve cold or at room temperature.
MARINATED VEGETABLE SALAD
Provided by Trisha Yearwood
Categories side-dish
Time P1DT35m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Bring the sugar and vinegar to a boil in a medium saucepan. Add the oil and salt and set aside to cool.
- Add to a bowl the green beans, peas, celery, pimientos, onions and bell peppers. Pour the vinegar mixture over the vegetables, cover with plastic wrap and marinate in the refrigerator for 24 hours.
- Serve with a slotted spoon to drain the excess oil.
FIVE BEAN SALAD
I am the third generation using this wonderful recipe. It is soooo simple and delicious. Its not overly oily like most are. Overnight chilling time not included in preparation time.
Provided by carlanna livingstone
Categories Beans
Time 20m
Yield 1 salad, 12 serving(s)
Number Of Ingredients 14
Steps:
- Drain all the beans and combine in a large bowl.
- Heat (but do not boil) (I do it in the microwave for about 1 minute) vegetable oil, vinegar, sugar, salt, pepper, dry mustard, and celery seed.
- Mix with bean mix and let stand overnight.
- Add onion/pepper about an hour before serving.
CREAMY OVERNIGHT FRUIT SALAD
Here's a delightful make-ahead salad that serves eight. With marshmallows in the mix, kids will gobble it up! Make it your way with the variation below.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 12h30m
Yield 8
Number Of Ingredients 10
Steps:
- In 1-quart saucepan, mix all dressing ingredients except whipping cream. Heat to boiling over medium heat, stirring constantly; cool.
- In chilled medium deep bowl, beat whipping cream with electric mixer on low speed until mixture begins to thicken. Increase speed to high and beat until stiff peaks form. Fold in cooled egg mixture.
- In large glass or plastic bowl, gently toss salad ingredients and dressing. Cover; refrigerate at least 12 hours to blend flavors but no longer than 24 hours.
Nutrition Facts : Calories 230, Carbohydrate 31 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 5 g, ServingSize 1 Serving (About 1 Cup), Sodium 40 mg, Sugar 27 g, TransFat 1/2 g
QUICK AND EASY BEAN SALAD
Toss white beans with red onion, tomatoes, parsley, and balsamic vinegar for an easy, satisfying side dish.
Provided by Joel Fuhrman, M.D.
Categories HarperCollins Side Bean Salad Tomato Parsley Onion Vinegar Quick & Easy Quick and Healthy Vegan Vegetarian Wheat/Gluten-Free
Yield 2 servings
Number Of Ingredients 6
Steps:
- Mix all the ingredients in a bowl.
- Serve cold as a salad or heat in the microwave for a warm entrée.
MARINATED GREEN BEAN SALAD
This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.
Provided by Sue Wilker Rockamann
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 4h30m
Yield 8
Number Of Ingredients 13
Steps:
- Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
- Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
- Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.
Nutrition Facts : Calories 323.6 calories, Carbohydrate 45.3 g, Fat 14.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 750.4 mg, Sugar 24.2 g
Tips:
- Prep veggies and beans ahead of time: You can chop the veggies and cook the beans the day before, making assembly a breeze.
- Use a variety of veggies: The more colorful, the better! Try using a mix of bell peppers, cucumbers, tomatoes, carrots, and celery.
- Don't overcook the beans: They should be tender but still have a slight bite to them.
- Use a flavorful dressing: A good dressing can make all the difference. Try using a vinaigrette, a creamy dressing, or a tangy citrus dressing.
- Let the salad marinate overnight: This allows the flavors to meld and develop.
- Serve the salad chilled: This is a refreshing and flavorful salad that's perfect for a summer picnic or potluck.
Conclusion:
This overnight vegetable and bean salad is a healthy and delicious way to get your daily dose of fruits and vegetables. It's easy to make, and it's perfect for meal prep or a quick and easy weeknight dinner. With a variety of vegetables and beans, this salad is packed with nutrients and flavor. The dressing is light and flavorful, and it pairs perfectly with the fresh vegetables. This salad is sure to be a hit at your next party or potluck.
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