Pacific Rim Fruit Salad is a delicious and refreshing dish that combines the flavors of various fruits from the Pacific Rim region. This vibrant salad is a perfect blend of sweet, sour, and tangy flavors, making it an ideal dish for any occasion. It is packed with an array of colorful fruits, each offering its unique taste and texture to create a symphony of flavors. Whether you're looking for a light and healthy snack or a refreshing dessert, Pacific Rim Fruit Salad is sure to satisfy your cravings.
Here are our top 10 tried and tested recipes!
PACIFIC RIM CUCUMBER SALAD
A cool summertime salad with ingredients from the Pacific rim. The salad has fresh herbs and a rice vinegar dressing. This salad can be served as an appetizer or a side dish. Use a mandolin to thin-slice cucumbers, radishes, and onion.
Provided by POTAGEKEMPCC
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h10m
Yield 6
Number Of Ingredients 13
Steps:
- Stir rice vinegar, sugar, and bay leaf together in a small saucepan over medium heat; bring to a boil. Whisk the boiling mixture until the sugar dissolves completely; remove from heat. Discard the bay leaf. Season with salt and pepper. Set aside to cool.
- Spread cucumber and radish slices onto a layer of paper towels. Sprinkle sea salt over the cucumber and radish slices. Set aside for 10 minutes. Rinse under cold running water and pat dry with paper towel.
- Toss cucumber, radish, sweet onion, tomatoes, chives, cilantro, garlic, and white pepper together in a large bowl. Drizzle rice vinegar dressing over the salad; toss to coat.
Nutrition Facts : Calories 56.1 calories, Carbohydrate 12.5 g, Fat 0.3 g, Fiber 3.3 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 1104.5 mg, Sugar 6.2 g
PACIFIC RIM GRILLED STEAK AND NOODLE SALAD
Provided by Food Network
Time 6h45m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Combine marinade ingredients in glass measuring cup, whisking until just blended. Cover and refrigerate 2/3 cup for dressing. Place beef steak and remaining marinade in plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- Prepare Noodle Salad.
- Meanwhile, remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 minutes) for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning occasionally.
- Carve steak diagonally across the grain into slices; sprinkle with sesame seeds and green onions, if desired. Serve steak with noodle salad.
- Noodle Salad: Cook whole grain or wheat spaghetti according to package directions, adding broccoli florets, red bell pepper and carrot during last 3 minutes of cooking; drain. Place pasta mixture in large serving bowl. Stir in fresh basil. Heat reserved 2/3 cup dressing in microwave on HIGH 30 to 60 seconds or until hot, stirring once. Add to pasta mixture, tossing to combine. Set aside.
GRILLED PACIFIC RIM TUNA SALAD
Pineapple and tuna are grill partners and toppers for a fresh dinner salad.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat gas or charcoal grill. In small bowl, mix all dressing ingredients with wire whisk; reserve 2 tablespoons.
- On each of 2 (10-inch) metal skewers, thread pineapple, leaving 1/4-inch space between each piece. Brush 1 tablespoon of the reserved dressing on pineapple; brush remaining 1 tablespoon reserved dressing on tuna.
- Carefully spray grill rack with cooking spray. Place tuna on grill. Cover grill; cook over medium heat about 10 minutes, turning once and adding pineapple for last 5 minutes of grilling, until fish flakes easily with fork and is slightly pink in center.
- Among 4 plates, divide salad greens, tomatoes and onion. Top each with pineapple and tuna. Sprinkle with sesame sticks. Serve with remaining dressing.
Nutrition Facts : Calories 310, Carbohydrate 29 g, Cholesterol 65 mg, Fiber 3 g, Protein 25 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 19 g, TransFat 0 g
PACIFIC-RIM CAESAR SALAD
Categories Salad Garlic Leafy Green Low Carb Parmesan Winter Lemongrass Bon Appétit
Yield Makes 6 first-course servings
Number Of Ingredients 12
Steps:
- Heat heavy small skillet over medium-low heat. Add sesame seeds and stir until toasted and golden, about 3 minutes. Set aside.
- Combine lime juice and next 7 ingredients in processor; process until well blended. With processor running, add vegetable oil in slow stream; process until slightly thickened. Season dressing to taste with salt and pepper.
- Place lettuce in large bowl. Add dressing and 3/4 cup Parmesan; toss to combine. Divide salad among 6 plates; sprinkle with remaining Parmesan and toasted sesame seeds.
- Available at Asian markets and in the produce section of some supermarkets.
- ** Fish sauce and chili-garlic sauce are available at Asian markets and in the Asian foods section of many supermarkets.
PACIFIC RIM SALMON
Make and share this Pacific Rim Salmon recipe from Food.com.
Provided by Ck2plz
Categories Very Low Carbs
Time 22m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, conbime the pineapple juice, soy sauce, horseradish, parsely, 3 teaspoons sesame oil, honey and pepper. Pour 2/3 marinade into a large resealable bag; add the salmon ad green onions. Seal bag and turn to coat; refrigerate for 1 to1 1/2 hours, turning occasionally. Add the remianing sesame to remaining marinade. Cover and refrigerate for basting.
- Coat the grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill salmon, covered, over medium heat or broil 4-6 inches from the heat for 8-12 minutets or untiil fish flakes easily with a fork, basting frequently with reserved marinade.
ISLAND FRUIT SALAD
I live to serve this side with any main dish. With pina colada yogurt and toasted coconut, the fruit medley brings a hint of the tropics to the table. -Krista Frank, Rhododendron, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large serving bowl, combine the bananas, mango, kiwi, pineapple and yogurt; toss to coat. Sprinkle with coconut. Serve with a slotted spoon.
Nutrition Facts : Calories 134 calories, Fat 3g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 37mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
PACIFIC RIM RAMEN NOODLE SALAD WITH GRAPES
Provided by Food Network
Number Of Ingredients 15
Steps:
- Place all dry mix ingredients in a clean container; label, date, initial and refrigerate until needed. In a stainless bowl, whisk together dressing ingredients until sugar is dissolved. Pour dressing over salad and toss to coat. Place in a clean container; label, date, initial and refrigerate for 1 hour before serving.
PACIFIC RIM CUCUMBER SALAD
A cool summertime salad with ingredients from the Pacific rim. The salad has fresh herbs and a rice vinegar dressing. This salad can be served as an appetizer or a side dish. Use a mandolin to thin-slice cucumbers, radishes, and onion.
Provided by POTAGEKEMPCC
Categories Cucumber Salad
Time 1h10m
Yield 6
Number Of Ingredients 13
Steps:
- Stir rice vinegar, sugar, and bay leaf together in a small saucepan over medium heat; bring to a boil. Whisk the boiling mixture until the sugar dissolves completely; remove from heat. Discard the bay leaf. Season with salt and pepper. Set aside to cool.
- Spread cucumber and radish slices onto a layer of paper towels. Sprinkle sea salt over the cucumber and radish slices. Set aside for 10 minutes. Rinse under cold running water and pat dry with paper towel.
- Toss cucumber, radish, sweet onion, tomatoes, chives, cilantro, garlic, and white pepper together in a large bowl. Drizzle rice vinegar dressing over the salad; toss to coat.
Nutrition Facts : Calories 56.1 calories, Carbohydrate 12.5 g, Fat 0.3 g, Fiber 3.3 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 1104.5 mg, Sugar 6.2 g
PACIFIC RIM LAMB SALAD
Provided by Marian Burros
Categories dinner, pastas, main course
Time 20m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Remove all the fat from the lamb, and slice it into 1/8-inch-thick pieces. Combine 2 teaspoons of lemon grass, 2 teaspoons lime juice and 1/2 teaspoon fish sauce in a bowl large enough to hold the meat. Mix the meat with the marinade, and set aside for 10 minutes. Then, either grill the lamb on a stove-top grill or broil until it is browned on both sides but still pink inside, just a few minutes.
- Heat a small sauté pan; spray with nonstick spray, and sauté the garlic for 30 seconds, stirring constantly. Spoon into a bowl large enough to hold all the ingredients.
- To the bowl add the remaining lemon grass, lime juice, fish sauce, hot pepper flakes, red onion, mango, basil and chopped cilantro, and stir well.
- Dice meat finely, and add to bowl. Stir well. Stir in pasta, and mix thoroughly, using your hands if necessary.
- Chill the salad for a couple of hours or overnight, and serve, garnished with additional cilantro if desired.
Nutrition Facts : @context http, Calories 730, UnsaturatedFat 10 grams, Carbohydrate 103 grams, Fat 20 grams, Fiber 5 grams, Protein 37 grams, SaturatedFat 8 grams, Sodium 609 milligrams, Sugar 33 grams
PACIFIC RIM FRUIT SALAD
Delicious alternative to the usual American fruit salad, given to me by an accomplished hostess in Australia. This is so good it can be served for breakfast or as a side dish at any meal. If you prefer, you may substitute mangoes for the papaya (or pawpaw) with equally delicious results.
Provided by Stella Mae
Categories Tropical Fruits
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- peel and seed papaya, cut into cubes.
- place papaya in a large glass bowl.
- add sliced kiwis and bananas and mix well.
- squeeze orange and lemon together, stir into fruit mix.
- let stand at room temperature an hour or two, then refrigerate overnight for best results.
Tips:
- Utilize a variety of fruits: Pacific Rim fruit salad embraces the diversity of fruits. Experiment with different textures, flavors, and colors to create a visually appealing and taste-bud tantalizing salad.
- Maintain fruit freshness: Prioritize using fresh, ripe fruits for optimal taste and nutritional value. If using frozen fruits, thaw them thoroughly before incorporating them into the salad.
- Manage sweetness levels: Balance the sweetness of fruits by including some tart or tangy fruits. This contrast enhances the overall flavor profile and prevents the salad from becoming overly sweet.
- Incorporate herbs and spices: Add a unique twist to your salad by incorporating herbs like mint, basil, or cilantro. Spices like ginger, cinnamon, or nutmeg can also elevate the flavor.
- Enhance with nuts, seeds, or yogurt: Add texture and nutritional value to the salad by incorporating nuts, seeds, or yogurt. These additions provide a delightful crunch and additional protein or healthy fats.
Conclusion:
Pacific Rim fruit salad is a vibrant and refreshing dish that showcases the diverse flavors and textures of fruits from the Pacific Rim region. With its emphasis on fresh, seasonal ingredients and the inclusion of herbs, spices, and other complementary elements, this salad offers a culinary journey that tantalizes the taste buds and promotes a healthy lifestyle. Experimenting with different combinations of fruits and incorporating your own creative touches will allow you to create a unique and delicious fruit salad that reflects your personal preferences. Embrace the culinary heritage of the Pacific Rim and enjoy the vibrant flavors and health benefits that this delightful salad has to offer.
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