Pan-roasted salmon steaks are a delectable seafood dish that showcases the natural flavors of salmon, expertly seared and complemented by a delectable sherry vinegar honey glaze. This dish strikes a perfect balance between sweet and tangy, with the sherry vinegar adding depth and complexity to the rich taste of salmon. The honey glaze lends a caramelized sweetness that beautifully enhances the fish, while the pan-roasting technique ensures a crispy exterior and tender, flaky interior. Prepare to embark on a culinary journey as we explore the art of crafting this tantalizing dish, transforming simple ingredients into a flavorful masterpiece that will delight your palate.
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SOY-GLAZED SALMON STEAKS
This skin-on, bone-in cut of salmon emerges from the oven juicy and flavorful; ours is brushed with an Asian-style mixture of soy, honey, and ginger.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 4
Steps:
- Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil; set aside. In a small bowl, whisk together soy sauce, honey, and ginger.
- Place salmon on prepared baking sheet; brush with soy mixture. Broil until browned on top and opaque throughout, 5 to 6 minutes.
Nutrition Facts : Calories 261 g, Fat 11 g, Protein 34 g
SALMON WITH BALSAMIC-HONEY GLAZE
Look no further-you've just found the first, last and only way you'll ever want to fix salmon again. The sweet and tangy flavors blend beautifully in this easy-to-remember recipe. -Mary Lou Timpson, Centennial Park, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Combine the first 6 ingredients in a small saucepan. Bring to a boil; cook and stir for 4-5 minutes or until thickened., Place salmon skin side down on a greased 15x10x1-in. baking pan. Sprinkle with salt and pepper. Spoon glaze over salmon; top with oregano., Bake, uncovered, at 400° until fish flakes easily with a fork, 12-15 minutes.
Nutrition Facts : Calories 319 calories, Fat 17g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 323mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
HONEY-GLAZED BAKED SALMON
I got this recipe from a friend and, as a new cook, it is easy to make and delicious to boot! Even when I make this recipe with fewer pieces of salmon (2 small salmon filets), I still make the same amount of honey glaze, because it is so delicious and I prefer having more sauce rather than not enough.
Provided by Jacob
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix honey, green onions, soy sauce, sesame seeds, garlic, onion, ginger, and red pepper flakes in a small bowl until blended.
- Place salmon in single layer in a 9x13-inch baking dish. Spoon honey mixture evenly on top of salmon; the mixture will run off, but try to coat the fish with a thin layer all over.
- Roast salmon in the preheated oven, basting salmon with the sauce at least once, until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 290.9 calories, Carbohydrate 25.8 g, Cholesterol 56.5 mg, Fat 12 g, Fiber 0.8 g, Protein 21 g, SaturatedFat 2.4 g, Sodium 508.8 mg, Sugar 23.7 g
BAKED SALMON STEAK
Something I created myself when trying to figure out what to do with some salmon steaks, spinach, chives, and thyme ended up being very delicious. Serve with sweet potato fries and acorn squash or with your choice of sides.
Provided by MikeG
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
- Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon. Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
- Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.
Nutrition Facts : Calories 494.3 calories, Carbohydrate 6.2 g, Cholesterol 65.2 mg, Fat 41.5 g, Fiber 2.4 g, Protein 25.3 g, SaturatedFat 7.8 g, Sodium 7406.7 mg, Sugar 0.6 g
PAN ROASTED SALMON STEAKS WITH SHERRY VINEGAR- HONEY GLAZE
This is an old Bobby Flay recipe I've had saved in my cookbook since 2000, and I still haven't made it! The original recipe does not say what temp to pre-heat your oven to so 400 is kind of a guess, I think it will work though. Please let me know how this works for you in case any adjustments need to be made. Cook time is also approximate. Thanks!
Provided by KLBoyle
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pre-heat oven to 400 degrees.
- In a small sauce pan over high heat, reduce the vinegar to 1/4 cup.
- In a mixing bowl, combine the vinegar syrup with the mustard, honey and ancho chile powder and season to taste with salt and pepper.
- Let mixture rest at room temp, about 30 minute.
- Heat the oil in a saute pan until almost smoking.
- Brush salmon on both sides with glaze and place in pan. Cook until lightly golden brown.
- Place pan in oven and continue cooking, about 5-6 minute for medium doneness.
- Remove from oven and brush again with glaze.
GRILLED SALMON WITH SHERRY VINEGAR-HONEY GLAZE
Steps:
- In a small saucepan over high heat, reduce the vinegar to 1/4 cup. In a mixing bowl, combine the vinegar syrup with the mustard, honey, and ancho chile powder and season to taste with salt and pepper. Let rest 30 minutes. Preheat grill. Brush the salmon with the glaze and grill 3 minutes on each side for medium.
PAN ROASTED STEAKS IN BALSAMIC BUTTER SAUCE
Make and share this Pan Roasted Steaks in Balsamic Butter Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Take the meat out of the refrigerator 30 minutes before you plan on cooking it to let it come to room temperature.
- Preheat the oven to 425 degrees.
- Heat a large heavy ovenproof skillet over high heat.
- Season the meat generously on both sides with salt and pepper.
- Add the oil to the pan and heat until shimmering.
- Add the steaks to the skillet and sear for 3 minutes, or until browned.
- Top each with a sprig of rosemary, if desired, flip, and then transfer the pan to the oven for 5-7 minutes for medium rare.
- Transfer the steaks to a plate and let rest while you prepare the sauce.
- Return the skillet to med-high heat.
- Add the shallot and cook for 2 minutes, stirring frequently.
- Add the vinegar and scrape the pan with a wooden spoon to loosen the browned bits.
- When the vinegar is evaporated, add the broth and allow the sauce to boil until it reduces to a glaze, about 4 minutes.
- Turn off the heat and add the butter, stirring to combine.
- Spoon the sauce over the steaks and serve immediately.
Nutrition Facts : Calories 123.8, Fat 12.6, SaturatedFat 4.6, Cholesterol 15.3, Sodium 114.8, Carbohydrate 2.2, Sugar 1.2, Protein 0.6
Tips:
- For the best results, use fresh salmon steaks that are about 1 inch thick.
- To ensure even cooking, pat the salmon steaks dry with paper towels before seasoning them.
- Don't overcrowd the pan when searing the salmon steaks. Cook them in batches if necessary.
- Sear the salmon steaks over medium-high heat for 2-3 minutes per side, or until they are golden brown and flaky.
- Reduce the heat to medium-low and cook the salmon steaks for an additional 5-7 minutes per side, or until they are cooked through.
- To make the sherry vinegar honey glaze, simply combine all of the ingredients in a small saucepan and bring to a simmer over medium heat. Simmer for 5-7 minutes, or until the glaze has thickened.
- Brush the sherry vinegar honey glaze on the salmon steaks before serving.
Conclusion:
Pan-roasted salmon steaks with sherry vinegar honey glaze is a simple yet delicious dish that is perfect for a weeknight meal. The salmon is cooked to perfection and the glaze adds a wonderful sweet and savory flavor. This dish is sure to please everyone at the table.
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