Best 6 Pan Seared Calamari Recipes

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Pan-seared calamari is a delicious and versatile dish that can be enjoyed as an appetizer or main course. Calamari, also known as squid, has a mild, slightly sweet flavor that pairs well with a variety of sauces and seasonings. When cooked properly, calamari is tender and succulent, with a crispy exterior. In this article, we will explore some of the best recipes for pan-seared calamari, providing you with step-by-step instructions and helpful tips to ensure that your calamari turns out perfectly every time. Whether you prefer a simple preparation with just a few ingredients or a more elaborate dish with a flavorful sauce, we have a recipe that will satisfy your cravings. So, gather your ingredients and get ready to create a delicious and memorable pan-seared calamari dish.

Here are our top 6 tried and tested recipes!

EASY CALAMARI RECIPE WITH GARLIC LIME SAUCE



Easy Calamari Recipe with Garlic Lime Sauce image

Easy skillet calamari recipe, cooked in a light garlic lime sauce finished fresh dill. Great for dinner or as a warm appetizer, see serving suggestions.

Provided by Suzy Karadsheh

Categories     Entree

Time 11m

Number Of Ingredients 9

Extra Virgin Olive Oil (I used Private Reserve Greek olive oil)
Unsalted butter
10 garlic cloves, roughly chopped
1.5 lb calamari, sliced into rings
2 to 3 tbsp white wine
Juice of 1 1/2 limes
Salt and pepper
Pinch cayenne pepper, optional
3 tbsp chopped fresh dill

Steps:

  • In a large cast iron skillet, heat 1/4 cup of olive oil and 1 tbsp of unsalted butter. Turn heat to medium-high and add the garlic, saute briefly, tossing regularly, until fragrant (this should take seconds, garlic should only gain a little color, do not burn it.)
  • Pat calamari dry and add to the pan, cook for 1 to 2 minutes over medium-high heat (calamari will release some liquid.) Add white wine and lime juice. Cook briefly to warm though (do not overcook or calamari will turn rubbery. You are just looking for the sauce to warm through) Season with salt and pepper. If you like a little spice, add a pinch of cayenne.
  • Finally, stir in the fresh dill. Remove from heat and serve (see serving suggestions in notes)

Nutrition Facts : Calories 282 calories, Sugar 0.5 g, Sodium 52.4 mg, Fat 18.6 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 9.2 g, Fiber 1 g, Protein 18.5 g, Cholesterol 272.3 mg

PAN-SEARED CALAMARI WITH SPICY MARINARA OVER LINGUINE



Pan-Seared Calamari with Spicy Marinara over Linguine image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 pound linguine
1 tablespoon olive oil
3 cloves garlic, minced
1 pound calamari, sliced into rings
2 (15-ounce) cans pasta sauce with roasted garlic (recommended: Hunt's)
1/2 teaspoon crushed red pepper flakes
Chopped fresh basil leaves, optional

Steps:

  • Cook linguine according to package directions.
  • Heat oil over medium heat in a large skillet and a small saucepot. To both, add garlic and cook 1 minute. Add calamari to the skillet and cook 2 minutes. Then to both, add pasta sauce and crushed red pepper flakes and bring to a simmer. Simmer 3 to 5 minutes, until calamari is tender. Reserve tomato sauce in the saucepot for another meal.
  • Transfer linguine to a serving platter. Spoon all of the calamari and tomato sauce over linguine. Garnish with basil, if desired.

CALAMARI



Calamari image

This is a delicious, very easy, quick but moderately expensive recipe. Everyone I've ever fixed it for absolutely loves it!

Provided by bluebayou

Categories     World Cuisine Recipes     European     Italian

Time 20m

Yield 10

Number Of Ingredients 7

3 cups vegetable oil
¼ cup all-purpose flour
1 teaspoon salt
1 teaspoon dried oregano
½ teaspoon ground black pepper
12 squid, cleaned and sliced into rings
1 lemon - cut into wedges, for garnish

Steps:

  • Preheat oil in a heavy, deep frying pan or pot. Oil should be heated to 365 degrees F (180 degrees C).
  • In a medium size mixing bowl mix together flour, salt, oregano and black pepper. Dredge squid through flour and spice mixture.
  • Place squid in oil for 2 to 3 minutes or until light brown. Beware of overcooking, squid will be tough if overcooked. Dry squid on paper towels. Serve with wedges of lemon.

Nutrition Facts : Calories 641.9 calories, Carbohydrate 5.2 g, Cholesterol 111.8 mg, Fat 66.7 g, Fiber 0.7 g, Protein 8 g, SaturatedFat 8.7 g, Sodium 254.1 mg

PAN-SEARED SQUID WITH LEMONY AIOLI AND GREENS



Pan-Seared Squid with Lemony Aioli and Greens image

Provided by Chris Fischer

Categories     Leafy Green     Dinner     Lunch     Squid     Spring     Summer     Pan-Fry     Bon Appétit     Massachusetts     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 11

1 large egg yolk
1 garlic clove, finely grated
1 tablespoon fresh lemon juice
1/2 cup olive oil
1/4 cup plus 2 tablespoons grapeseed or vegetable oil
Kosher salt, freshly ground pepper
1 pound cleaned squid, bodies halved lengthwise, tentacles left whole
1 tablespoon Sherry vinegar or red wine vinegar
1/4 teaspoon crushed red pepper flakes
8 cups purslane or watercress with tender stems
1 teaspoon finely grated lemon zest

Steps:

  • Whisk egg yolk, garlic, and lemon juice in a small bowl. Whisking constantly, slowly drizzle in olive oil and 1/4 cup grapeseed oil, drop by drop at first, and whisk until aioli is thickened and smooth. Season with salt and pepper. Cover aioli and chill.
  • Heat 1 tablespoon grapeseed oil in a large skillet, preferably cast iron, over high heat. Add half of squid and season with salt and pepper. Cook, tossing occasionally, until lightly charred and cooked through, about 2 minutes; transfer to a plate. Repeat with remaining squid and 1 tablespoon grapeseed oil. Return reserved squid to skillet, add vinegar and red pepper flakes, and cook, scraping up browned bits, to deglaze pan, about 1 minute.
  • Transfer squid to a large bowl and toss with purslane and lemon zest; season with salt, pepper, and more vinegar, if desired.
  • Serve salad with aioli.
  • DO AHEAD: Aioli can be made 1 day ahead. Keep chilled.

CALAMARI STEAKS



Calamari Steaks image

We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.

Provided by Barb G.

Categories     Squid

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

4 calamari steaks (I buy ones that are pre-pounded)
2 eggs
salt
pepper
flour
Italian seasoned breadcrumbs
canola oil

Steps:

  • Use a big skillet, place oil in skillet.
  • Beat eggs in shallow bowl.
  • Put flour in another shallow pan.
  • Seasoned bread crumbs in another pan.
  • Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
  • Fry in hot skillet,turn when brown on first side, brown on other side.
  • Serve.
  • These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.

Nutrition Facts : Calories 35.8, Fat 2.4, SaturatedFat 0.8, Cholesterol 93, Sodium 35.5, Carbohydrate 0.2, Sugar 0.1, Protein 3.1

SEARED CALAMARI WITH BASIL



Seared Calamari with Basil image

Provided by Lillian Chou

Categories     Salad     Bean     Leafy Green     Onion     Quick & Easy     Basil     Squid     Healthy     Party     Gourmet

Yield Makes 4 servings

Number Of Ingredients 13

2 cups packed basil leaves
1/2 cup olive oil
2 tablespoons water
2 tablespoons fresh lemon juice, or to taste
1 pound cleaned calamari (squid)
1 (15- to 16-ounce) can cannellini beans, rinsed and drained
1/2 pound tomatoes, cut into 1-inch chunks
1 celery rib, chopped
1/2 small onion, finely chopped
1 (3 1/2 - to 5-ounce) package baby greens such as arugula or mâche
1 tablespoon vegetable oil
Equipment:
a large (2-burner) griddle (preferably cast-iron)

Steps:

  • Blanch basil in a small saucepan of boiling water 15 seconds, then drain in a sieve and rinse under cold water to stop cooking.
  • Drain basil and squeeze out excess liquid, then purée in a blender with olive oil, water, lemon juice, and 1/2 teaspoon each of salt and pepper until dressing is bright green and smooth, about 1 minute.
  • Cut each body sac of calamari lengthwise along seam to open into a flat piece; rinse well. Pat calamari dry, then cut body sacs into 1-inch pieces and halve any large tentacles lengthwise.
  • Toss beans, tomatoes, celery, and onion with 1/3 cup basil dressing, then gently toss with greens. Season with salt and lemon juice, then divide among 4 plates.
  • Heat griddle over high heat until hot. Meanwhile, toss calamari with 1/4 teaspoon salt. Brush griddle with vegetable oil, then cook calamari in 1 layer, stirring occasionally with tongs, until browned in spots and just cooked through, 2 to 3 minutes. Divide calamari among salads; drizzle with some of remaining dressing.

Tips:

  • Choose the right calamari: Look for fresh, firm calamari with a pearly white color. Avoid any that are slimy or have a strong odor.
  • Clean the calamari properly: Cut off the head and tentacles, then remove the innards. Be sure to remove the ink sac, as this can make the calamari bitter.
  • Score the calamari: This will help the calamari cook evenly and prevent it from curling up.
  • Use a hot skillet: This will help to sear the calamari and give it a nice golden brown color.
  • Don't overcrowd the skillet: If you overcrowd the skillet, the calamari will not cook evenly.
  • Cook the calamari for a short amount of time: Overcooking will make the calamari tough and rubbery.
  • Season the calamari to your liking: You can use a variety of seasonings, such as salt, pepper, garlic, and lemon juice.
  • Serve the calamari immediately: Calamari is best served hot and fresh.

Conclusion:

Pan-seared calamari is a delicious and easy-to-make dish that can be enjoyed as an appetizer or main course. By following these tips, you can make sure that your calamari is cooked perfectly every time.

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