Are you craving a simple yet elegant dish bursting with flavor? Look no further than pan-seared shrimp and arugula pesto. This recipe combines the succulent taste of shrimp with the aromatic freshness of arugula pesto, creating a symphony of textures and flavors that will tantalize your taste buds. Whether you're hosting a dinner party or preparing a quick meal for yourself, this dish is sure to impress. So, let's embark on a culinary journey and explore the delightful flavors of this pan-seared shrimp and arugula pesto recipe.
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SHEET PAN ARUGULA PESTO SHRIMP MEAL PREP
Fresh arugula is blended with macadamia nuts for an herby pesto that dresses up shrimp. Baked on a sheet pan with zucchini, this under 20-minute meal is one everyone should have in their meal prep rotation!
Provided by Meal Prep on Fleek
Categories Lunch
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 F. Prepare a large sheet pan with parchment paper.
- Place the sliced zucchini's in a layer on the sheet pan. Sprinkle with garlic powder, salt and pepper.
- In a blender, place the arugula, macadamia nuts and extra virgin olive oil. Blend on high until smooth. Add additional olive oil as needed to meet desired consistency.
- Place the shrimp in a mixing bowl with the pesto, reserving a ¼ of the pesto for after baking.
- Coat the shrimp well with the pesto then transfer to the sheet pan and place in an even layer.
- Bake at 350 F 20-22 minutes until shrimp are pink.
- Remove from the oven and place in meal prep containers. Place the extra pesto over the shrimp as desired.
Nutrition Facts : ServingSize 1 meal, Calories 384 kcal, Carbohydrate 5 g, Protein 26 g, Fat 25 g
SPAGHETTI WITH ARUGULA PESTO AND SEARED JUMBO SHRIMP
Provided by Giada De Laurentiis
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Blend the arugula and garlic in a food processor until finely chopped. With the machine running, gradually add 1/2 cup of oil, processing until well blended. Transfer the pesto to a large bowl. Stir in the Parmesan. Season with salt and pepper, to taste.
- Prepare the grill (high heat). Using a knife, cut the back of the shrimp. Brush the shrimp with oil. Sprinkle with salt. Grill the shrimp until just cooked through, about 3 minutes per side. Transfer the shrimp to a plate.
- Meanwhile, cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, stirring occasionally, about 8 minutes. Drain, reserving 1/2 cup of the cooking liquid.
- Toss the pasta with the pesto in the large bowl to coat, adding the reserved cooking liquid 1 tablespoon at a time to moisten. Top with the grilled shrimp. Garnish with the lemon zest and parsley.
PAN-SEARED SHRIMP AND ARUGULA PESTO
Yield 6 servings
Number Of Ingredients 13
Steps:
- 1. Bring stock to simmer and keep over low heat. 2. Heat 1T oil in large nonstick skillet over medium-high heat. Sprinkle shrimp with 1/4 tsp salt and 1/8 tsp pepper. Add shrimp to pan, cook 1 minute. Remove pan from heat. 3. Heat remaining T oil in large saucepan over medium heat. Add shallots, garlic to pan, cook 5 minutes, stirring frequently. Add rice, cook 1 minute. Stir in wine; cook 1 minute or until liquid is nearly absorbed, stirring constantly. Add 1 cup stock; cook 4 minutes or until liquid is nearly absorbed, stirring constantly. Stir remaining stock, 1/2 cup at a time, stirring frequently (about 25 minutes total). Stir in shrimp; cook 1 minute or until done. Stir in cheese, butter, remaining salt and pepper. Remove from heat; stir in arugula and basil.
SAUTéED SHRIMP WITH ARUGULA AND TOMATOES
You can serve this quick sauté of shrimp, arugula, cherry tomatoes, and garlic over rice, or toss it with your favorite pasta.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a large skillet, heat oil over medium-high. Add tomatoes and cook, stirring often, until they blister, about 2 minutes. Add garlic and cook until fragrant, 30 seconds. Add shrimp and cook, stirring often, until almost opaque throughout, about 4 minutes. Add arugula, season with salt and pepper, and toss until wilted, 1 minute. Add lemon juice and toss to combine.
Nutrition Facts : Calories 144 g, Fat 6 g, Protein 19 g
Tips:
- Use the freshest shrimp possible. Fresh shrimp should have a firm texture and a slightly briny smell. Avoid shrimp that is slimy or has a strong fishy odor.
- Cook the shrimp properly. Shrimp should be cooked until it is opaque and pink. Overcooked shrimp will be tough and rubbery.
- Make the pesto ahead of time. Pesto can be made up to 2 days in advance and stored in the refrigerator. This will save you time when you're ready to make the shrimp and arugula salad.
- Use a good quality olive oil. Olive oil is the key ingredient in pesto, so it's important to use a good quality oil. Extra virgin olive oil is the best choice.
- Don't overdress the salad. A little bit of pesto goes a long way. Too much pesto will overwhelm the other flavors in the salad.
Conclusion:
Pan-seared shrimp and arugula pesto salad is a delicious and healthy meal that can be enjoyed for lunch or dinner. The shrimp is cooked to perfection and the arugula pesto is flavorful and refreshing. This salad is sure to please even the most discerning palate.
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