Best 3 Papaya Banana Smoothie Recipes

Are you looking for a tropical and refreshing way to start your day or cool down on a hot summer afternoon? Look no further than the papaya banana smoothie! This delicious and nutritious blend of papaya, banana, and other healthy ingredients is packed with vitamins, minerals, and antioxidants. It's also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients and a blender, you can create this delicious smoothie in minutes.

Here are our top 3 tried and tested recipes!

PAPAYA SMOOTHIES

Papaya Smoothies image

Provided by Food Network Kitchen

Time 10m

Yield 12 shots

Number Of Ingredients 4

Ingredients

1 small papaya, peeled, seeded and diced
1 banana, sliced
1/2 cup sliced strawberries
Pineapple wedges and/or maraschino cherries, for garnish

Steps:

Combine the papaya, banana, strawberries and about 15 ice cubes in a blender and puree until smooth. Pour into 2-ounce shot glasses and garnish with pineapple and/or cherries.

PAPAYA SURPRISE SMOOTHIE

Papaya Surprise Smoothie image

Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.

Provided by JILLT5

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 papaya - peeled, seeded and diced
1 banana, peeled and sliced
½ cup sliced fresh strawberries
⅓ cup milk
¼ cup sugar
15 ice cubes

Steps:

In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.

Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g

STRAWBERRY, BANANA, PAPAYA SMOOTHIE

Strawberry, Banana, Papaya Smoothie image

Got this from Chatelaine. I haven't tried it, but it looks great for a hot summer day. You might want to try it with Mango juice instead of papaya juice.

Provided by Cathy17

Categories Smoothies

Time 5m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 5

Ingredients

8 large strawberries
1 banana, ripe
1 cup chilled papaya nectar or 1 cup mango juice
1 teaspoon sugar (optional)
2 ice cubes (optional)

Steps:

Wash then hull strawberries. Slice in half.
Peel banana and slice into thirds.
Place in a blender or food processor. Pour in juice and optional ice cubes.
Whirl until puréed and frothy.
Pour into tall glasses and serve.

Nutrition Facts : Calories 75.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.3, Carbohydrate 19, Fiber 3, Sugar 10.6, Protein 1.1

Tips:

Choose ripe bananas and papaya: Ripeness enhances the natural sweetness and creaminess of the smoothie.
Adjust liquid proportions: For a thicker smoothie, use less liquid or more frozen fruit. For a thinner smoothie, add more liquid or use less frozen fruit.
Use a high-powered blender: A high-powered blender will ensure a smooth and creamy consistency.
Add yogurt or milk alternatives: To make the smoothie more filling and nutritious, add yogurt, almond milk, oat milk, or coconut milk.
Enhance flavor with spices: Experiment with spices like cinnamon, nutmeg, or ginger to add depth of flavor.
Add superfoods: Boost the nutritional value by adding superfoods like chia seeds, flax seeds, or spinach.
Chill before serving: For a refreshing treat, chill the smoothie for a few hours or overnight before serving.

Conclusion:

Indulge in the tropical flavors of the papaya banana smoothie, a delightful blend of sweet, creamy, and refreshing flavors. Packed with essential nutrients, this smoothie is a perfect way to kickstart your day or satisfy your cravings for a nutritious snack. With countless variations and add-ins to explore, the papaya banana smoothie offers a versatile and customizable treat that caters to diverse preferences and dietary needs. So, embark on this culinary adventure, blend your perfect papaya banana smoothie, and relish the burst of tropical goodness in every sip!