Best 8 Parmasean Zucchini Mashed Potatoes Recipes

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Are you looking for a delicious and easy-to-make side dish that will impress your dinner guests? Look no further than parmesan zucchini mashed potatoes! This creamy, cheesy dish is the perfect accompaniment to any main course, and it's sure to be a hit with everyone at the table.

Let's cook with our recipes!

CREAMY GARLIC-PARMESAN MASHED POTATOES



Creamy Garlic-Parmesan Mashed Potatoes image

Tired of plain mashed potatoes? Why not try adding something new?

Provided by CNM CATERING

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 50m

Yield 10

Number Of Ingredients 8

5 pounds potatoes, peeled and quartered
¼ cup butter
6 cloves garlic, minced
2 cups 2% milk
1 cup freshly grated Parmesan cheese
¼ cup chopped fresh parsley
1 teaspoon sea salt
½ teaspoon ground black pepper

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 25 minutes.
  • While potatoes are cooking, melt butter over medium-low heat in a small saucepan. Add garlic and saute until soft, about 5 minutes.
  • Drain potatoes and return to the pot. Add garlic-butter mixture, milk, Parmesan cheese, parsley, sea salt, and pepper; mash until smooth.

Nutrition Facts : Calories 277.8 calories, Carbohydrate 43 g, Cholesterol 23.1 mg, Fat 8.1 g, Fiber 5.1 g, Protein 9.5 g, SaturatedFat 5 g, Sodium 365.8 mg, Sugar 4.2 g

PARMESAN MASHED POTATOES



Parmesan Mashed Potatoes image

Provided by Ellie Krieger

Categories     side-dish

Time 30m

Yield 8 (3/4 cup) servings

Number Of Ingredients 6

2 pounds Yukon gold potatoes (about 5 cups), diced unpeeled
1/2 cup low-fat buttermilk
1/2 cup skim milk
4 tablespoons grated Parmesan
Salt
1 tablespoon unsalted butter

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil, reduce heat and cook until tender, about 10 minutes.
  • While potatoes are cooking place buttermilk and milk into a small saucepan and cook over a very low heat until just warm. Be careful not to boil or milk will curdle.
  • Drain the potatoes, add the warmed milk and mash together to desired consistency. Stir in cheese and salt. Top with the butter and let it melt.

BROILED ZUCCHINI AND POTATOES WITH PARMESAN CRUST



Broiled Zucchini and Potatoes with Parmesan Crust image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 8

4 small new potatoes (red or white, about 1 1/2 inches in diameter)
2 tablespoons butter
1 clove garlic, minced
1 teaspoon chopped fresh thyme leaves
1 teaspoon chopped fresh rosemary leaves
2 small zucchini, cut in 1/2 lengthwise (about 1-inch wide by 5 inches long)
Pinch kosher salt and freshly ground black pepper
1/4 cup grated Parmesan

Steps:

  • Bring a medium pot of water to a boil over high heat. Add the potatoes and cook until just tender, about 8 to 10 minutes. Drain the potatoes and let cool. When cool, cut the potatoes in half.
  • Place a medium saute pan over medium heat. Add the butter, garlic, thyme and rosemary and let cook until the butter melts, about 2 minutes. Meanwhile, season the cut sides of the zucchini and potatoes with salt and pepper. Carefully place the zucchini and potatoes cut side down in the melted butter. Let them cook until golden brown, about 12 to 15 minutes.
  • Preheat the broiler. Line a baking sheet with foil. Place the browed zucchini and potatoes on the baking sheet cut side up. Sprinkle the tops with the Parmesan. Place in the broiler until the cheese is golden brown, about 4 minutes. Transfer to a plate and serve.

QUICK AND EASY PARMESAN ZUCCHINI FRIES



Quick and Easy Parmesan Zucchini Fries image

Zucchinis, Parmesan cheese, garlic, and paprika make these ultimate zucchini fries, that are so easy to make, and carb-conscious as well!

Provided by Fioa

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray
2 eggs
¾ cup grated Parmesan cheese
1 tablespoon dried mixed herbs
1 ½ teaspoons garlic powder
1 teaspoon paprika
½ teaspoon ground black pepper
2 pounds zucchinis, cut into 1/2-inch French fry strips

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Whisk eggs in a shallow bowl. Combine Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.
  • Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet.
  • Bake in the preheated oven, turning once, until golden and crispy, 30 to 35 minutes.

Nutrition Facts : Calories 142.2 calories, Carbohydrate 10.4 g, Cholesterol 95 mg, Fat 7.2 g, Fiber 3.4 g, Protein 11.7 g, SaturatedFat 3.4 g, Sodium 283.6 mg, Sugar 4.5 g

CREAMY PARMESAN MASHED POTATOES



Creamy Parmesan Mashed Potatoes image

Make and share this Creamy Parmesan Mashed Potatoes recipe from Food.com.

Provided by Kozmic Blues

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

3 lbs potatoes, peeled or
3 lbs red potatoes, unpeeled (your choice)
1 1/2 cups half-and-half or 1 1/2 cups milk
1/4 lb unsalted butter
1/2 cup sour cream
1/2 cup parmesan cheese, freshly grated
1 tablespoon salt, for boiling water,plus
2 teaspoons salt
fresh ground pepper, to taste

Steps:

  • Place potatoes in stock pot with 1 tbsp salt and enough cold water to cover.
  • Bring to a boil and simmer potatoes for 25-30 minutes, or until tender.
  • Drain and return to pot.
  • Heat half-and-half and butter in a small sauce pan until butter is melted.
  • Add warm mixture to potatoes, and mash with potato masher until smooth- (mine are never perfectly smooth) Fold in sour cream, Parmesan and mix well.
  • Add salt and pepper to taste.
  • If the potatoes seem thick, you may add a bit more cream and/or butter until the texture suits your taste.

Nutrition Facts : Calories 620.9, Fat 29, SaturatedFat 17.8, Cholesterol 80.4, Sodium 2162, Carbohydrate 79.2, Fiber 8.8, Sugar 5.5, Protein 14.4

PARMESAN-ROMANO MASHED POTATOES



Parmesan-Romano Mashed Potatoes image

My sister hates mashed potatoes, but for whatever reason likes my potatoes. She one night requested cheesey mashed potatoes, and this recipe was born out of what I had on hand, parmesan and romano! I added a whole lot more than cheese, and now she won't eat plain mashed potatoes!! Boiling the potatoes with the herbs allows the flavors to cook into the potato and blend together into a nice soft herb-y taste without being over powering. You don't have to use the herbs I do, just use what you have in the cupboard that you like! :-)

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 11

5 pounds potatoes, peeled and cubed
3 vegetable bouillon cubes
2 bay leaves
3/4 cup heavy whipping cream
1/2 cup butter, cubed
1-1/2 cups shredded Parmesan cheese
1-1/2 cups shredded Romano cheese
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon each dried basil, marjoram, oregano, tarragon and thyme

Steps:

  • Place potatoes in a Dutch oven and cover with water. Add bouillon and bay leaves. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender., Drain potatoes; discard bay leaves. Mash potatoes with cream and butter. Stir in the cheeses, garlic and seasonings.

Nutrition Facts :

PARMESAN ZUCCHINI STRIPS



Parmesan Zucchini Strips image

"My friends say these crispy zucchini sticks remind them of a restaurant appetizer," shares Marilyn Hutter of Costa Mesa, California. "Little do they know how simple they are to make. With only four ingredients, they couldn't be easier," she assures.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 4

1/3 cup seasoned bread crumbs
1/4 cup nonfat Parmesan cheese topping
4 small zucchini, quartered lengthwise
1/4 cup egg substitute

Steps:

  • In a bowl, combine the bread crumbs and cheese topping. Dip zucchini in egg substitute, then in crumb mixture. Place on a baking sheet coated with cooking spray. Bake at 450° for 20-25 minutes or until golden brown and tender.

Nutrition Facts :

CAULIFLOWER ZUCCHINI SCALLOPED POTATOES



Cauliflower Zucchini Scalloped Potatoes image

Make and share this Cauliflower Zucchini Scalloped Potatoes recipe from Food.com.

Provided by NELady

Categories     Potato

Time 1h40m

Yield 1 dish, 8 serving(s)

Number Of Ingredients 10

cooking spray
1 head cauliflower, cut into florets
1 onion, half chopped and half thinly sliced
1 cup 2% low-fat milk
1 cup grated parmesan cheese
2 tablespoons flour
salt and pepper
1/4 cup whole wheat breadcrumbs
2 lbs yellow-fleshed potatoes, peeled and thinly sliced crosswise
1 1/4 lbs zucchini, sliced lengthwise

Steps:

  • Preheat oven to 350*F.
  • Using a blender, puree the cauliflower, chopped onion, milk, 1/2 c parmesan and the flour; season with salt and pepper. In a small bowl, combine 2 tablespoons parmesan with the breadcrumbs.
  • Spread 1/2 c cauliflower puree in the prepared baking dish. Top with half of the potatoes, then with half of the zucchini. Sprinkle with the half each of the sliced onions and remaning parmesan. Spread half of the remaining cauliflower puree on top. Layer the remaining potatoes, zucchini, sliced onions, parmesan and cauliflower puree. Cover with foil and bake for 45 minutes, then discard the foil. Sprinkle with the breadcrumb mixture on top and bake until golden-brown, about 30 minutes.
  • Let cool for 10 minutes before serving.

Tips:

  • Choose the right zucchini: Select medium-sized zucchini that are firm to the touch and have smooth, dark green skin. Avoid zucchini that are too large, as they may be tough and seedy.
  • Boil the potatoes: For smooth and creamy mashed potatoes, boil the potatoes until they are very tender. You should be able to easily pierce them with a fork.
  • Mash the potatoes thoroughly: Use a potato masher or ricer to mash the potatoes until they are completely smooth and free of lumps.
  • Add the zucchini: Once the potatoes are mashed, stir in the cooked zucchini. You can also add other vegetables, such as carrots, celery, or peas.
  • Season to taste: Add salt, pepper, garlic powder, and dried parsley to taste. You can also add a small amount of sour cream or butter for extra richness.
  • Serve immediately: Mashed potatoes are best served hot. You can garnish them with chopped chives, parsley, or grated Parmesan cheese.

Conclusion:

Parmesan zucchini mashed potatoes are a delicious and easy side dish that can be served with a variety of main courses. They are also a great way to use up leftover zucchini. With just a few simple ingredients, you can create a dish that is both flavorful and nutritious. So next time you are looking for a new way to serve mashed potatoes, give this recipe a try. You won't be disappointed!

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