Pasta Bandiera, also known as Italian Flag Pasta Salad, is a colorful and flavorful dish that is perfect for potlucks, picnics, or summer gatherings. The recipe gets its name from the colors of the Italian flag; green, white, and red. The green is typically represented by basil or arugula, the white by mozzarella or ricotta cheese, and the red by tomatoes or roasted red peppers. The dish is typically made with a variety of cooked pasta, such as penne, rotini, or fusilli. Additional ingredients may include olives, artichoke hearts, bell peppers, and sundried tomatoes.
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PASTA BANDIERA - ITALIAN FLAG PASTA SALAD
This simple pasta salad is named for the Italian flag, which it echoes with its red, green and white ingredients. The better the tomatoes are, the better this dish.
Provided by Molly53
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook the pasta in a large pot of boiling water until al dente; drain.
- While the pasta's cooking, mix next four ingredients together in a large bowl.
- Add cooked pasta; toss so pasta is thoroughly coated with oil and tomatoes are distributed evenly.
- Sprinkle with black pepper to taste and shreds of basil and toss again.
- Crumble feta on top.
- Toss again just before serving.
Nutrition Facts : Calories 874.4, Fat 50.9, SaturatedFat 10.4, Cholesterol 25.4, Sodium 450.2, Carbohydrate 95.8, Fiber 14.1, Sugar 3.6, Protein 13.5
ITALIAN FLAG SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 8 servings
Number Of Ingredients 11
Steps:
- To make the dressing: Combine the olive oil, vinegar, goat cheese, shallot, 1/4 teaspoon salt and some freshly ground black pepper in a jar. Tightly close the lid and shake until thoroughly combined. Set aside.
- To make the salad: Combine the spring mix, romaine, tomatoes, radishes, pecans and goat cheese in a large bowl. Pour over the dressing and toss to combine. Adjust seasoning as needed. Serve immediately.
CLASSIC ITALIAN PASTA SALAD
Perfect for a buffet or a barbecue. Customize with your favorite vegetables.
Provided by Wish-Bone
Categories Trusted Brands: Recipes and Tips Wish-Bone®
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Combine all ingredients except Wish-Bone® Italian Dressing in large bowl. Add Dressing; toss well. Serve chilled or at room temperature.
Nutrition Facts : Calories 232.9 calories, Carbohydrate 26.2 g, Cholesterol 9.1 mg, Fat 12.2 g, Fiber 1.8 g, Protein 6.6 g, SaturatedFat 3.1 g, Sodium 598 mg, Sugar 4.2 g
ITALIAN PASTA SALAD I
This is an excellent and refreshing pasta salad with a little zing to it. It will also store for up to a week in the refrigerator.
Provided by Jeanette
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- In a large bowl, combine the pasta, Italian salad dressing, Caesar dressing, Parmesan cheese, red bell pepper, green bell pepper, and red onion. Mix well and serve chilled or at room temperature.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 32.6 g, Cholesterol 5.9 mg, Fat 14.6 g, Fiber 1.8 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 728.2 mg, Sugar 4.6 g
TENNILLE'S ITALIAN PASTA SALAD
This recipe is a zesty pasta salad which can be altered by adding your favorite vegetables - a great recipe for any occasion!
Provided by Tennille Nelson
Categories Salad Pasta Salad Vegetarian Pasta Salad Recipes
Time 1h30m
Yield 7
Number Of Ingredients 10
Steps:
- Steam broccoli and cauliflower florets until tender. Place broccoli and cauliflower in a large bowl, toss with butter and salt.
- Bring a large pot of salted water to a boil. Stir in the macaroni and return the water to a boil. Let cook until the noodles are al dente, drain well.
- In a large mixing bowl, mix the Italian dressing with the hot macaroni. Next, mix in the carrots, cucumbers, tomatoes, broccoli, and cauliflower. Cover the bowl and refrigerate for 30 minutes.
- After the pasta and vegetables have been chilling for 30 minutes, stir in the cheese. Return the bowl to the refrigerator for another 30 to 45 minutes before serving.
Nutrition Facts : Calories 865.3 calories, Carbohydrate 112.4 g, Cholesterol 38.4 mg, Fat 33.6 g, Fiber 7.9 g, Protein 28.5 g, SaturatedFat 11.3 g, Sodium 1616.6 mg, Sugar 9.9 g
Tips:
- Use fresh ingredients: The fresher the ingredients, the better your pasta salad will taste. This is especially true for the vegetables, herbs, and cheese.
- Cook the pasta al dente: Al dente means "to the tooth" in Italian, and it refers to the ideal texture for cooked pasta. The pasta should be tender but still have a slight bite to it.
- Use a variety of vegetables: This will add color, texture, and flavor to your salad. Some good choices include cherry tomatoes, bell peppers, cucumber, zucchini, and broccoli.
- Use fresh herbs: Fresh herbs, such as basil, parsley, and oregano, will add a pop of flavor to your salad.
- Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing will weigh down the salad and make it soggy.
- Serve the salad chilled: Pasta salad is best served chilled. This will help the flavors to meld and the pasta to firm up.
Conclusion:
Pasta salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or a picnic. It's also a great way to use up leftover pasta. With so many different variations to choose from, there's sure to be a pasta salad recipe that everyone will enjoy. So next time you're looking for a quick and easy meal, give pasta salad a try. You won't be disappointed!
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